This document provides guidance on verbal and nonverbal communication skills as well as effective group discussion skills. It discusses the importance of clear speaking, maintaining eye contact, being engaged rather than distracted, and allowing all group members to contribute. Consequences of poor communication like a missed job opportunity are described. The document also outlines best practices for facilitating discussions, including setting an agenda, timing, and ensuring a focused environment. Rules for active listening and maintaining eye contact during interactions are presented. Finally, tips are provided for structuring a debate, including preparing an opening statement, questions for opponents, answers to anticipated questions, and a concluding argument.