This document provides an introduction and overview of a training program on time management skills using a game-based application called Habitica. The training aims to help employees improve their time management abilities. It involves trainees using Habitica to set habits, daily tasks, and to-dos to track and improve their time management. Trainees will receive feedback and can compare their performance to the training objectives. The document also discusses the importance of time management in corporate settings and outlines a 9-step training program design according to Gagne's events of instruction.