The document discusses best practices for small business blogging. It recommends blogging to get more traffic, help with SEO, build loyalty and trust. The author shares her experience starting a blog through a 30-day blogging challenge. She discusses strategies for content topics, posting schedules, tools and plugins. Suggested topics include problem/solution posts, FAQs, how-to guides and reviews. The goal is to help and educate readers while driving new business opportunities.