The document provides guidance on setting goals for 2021. It lists five golden rules: 1) Set goals that motivate you, 2) Use SMART goals that are specific, measurable, attainable, relevant and time-bound, 3) Write down your goals, 4) Make an action plan to achieve your goals, and 5) Continuously review your goals and progress to help ensure you achieve them. The document stresses the importance of goal setting for focus, direction and measuring success.