1. Goal Setting Workshop
2016

2. Why you need to set goals
Why most people fail.
How to choose the right goals
Define your goals
Make your plan
Follow through with your goal

3. Why you need to set goals

4. Goals give you long-term vision and short-term motivation .
It focuses your acquisition of knowledge, and helps you to organize
your time and your resources so that you can make the very most of
your life.

5. Tell You What You Truly Want
Propel You Forward
Keeps you focused
Help you Live Life To The Fullest
Goals Transform big problems into small obstacles
Makes it easier to make decisions
Goals Hold You Accountable For Failure

6. This is why most people fail.

7. Bad goal definition
Fail to choose the right goals
Not important enough
They leave it to chance (don’t plan)
They don’t share their goals
They don’t set milestones
They don’t think of the work
They are unrealistic

8. How to choose the right goals

9. First Step:
Take an A4 blank page / notepad.
Don’t use your computer

10. Second Step:
Create a table with 2-3 categories *

11. *You can use one of two methods:
1. 2 categories:
1. Personal
2. Work
2. 3 categories:
1. What do you want to own
2. What do you want to be
3. What you want to do

12. Third Step:
create a list of everything you think
you want to do / achieve in 2016. No Filters.

13. Choose only 3 goals for each category

14. Tips on how to choose your goals:
1. What do you really want to achieve
2. Choose a goal to create a journey *
3. Make sure your goal excites you
4. Performance vs. outcome goals:
5. Select them for the right reasons
* Additional Guiding questions:
1. How do I want to spend my time?
2. What daily activities make me want to leap out of bed?
3. What do I want to learn?
4. Who do I want to hang out with? Talk with? Collaborate with?

15. Define your goals

16. Make your goals SMART

17. Specific - Measurable - Attainable - Relevant - Time Bound:
SMART

18. Specific:
A specific goal will usually answer the five Ws (What, Why, Who, Where, and Which).
Writing specific objectives fleshes out your goal so you can easily identify what you
want to accomplish.
Measurable:
If your goal isn’t measurable, there will be no way to know if you’re making progress.
You need to address the question, “How will I know when this is accomplished?”
Attainable:
Your goal must be something that you can realistically attain. I would love to fly like
a bird by jumping off a cliff with no parachute, but gravity would have the last word
in that interaction. However, learning to jump off a cliff with a hang glider is more
realistic.
Relevant:
If your goal doesn’t mean anything to you, then it isn’t worth pursuing. Tie your
goals to your deeper values to give them more meaning. Make sure you are behind
the goal 100% so you stay motivated to achieve it.
Time Bound:
You need to have a deadline. Otherwise it’s just a dream that never becomes reality.
Putting down a deadline makes you more committed to bringing it to fruition.

19. Use positive language in your goals
Write them in a way there is only one meaning to it.

20. Spend more time with my family:
1. Coming back home at 18:30 at least 3 times a week
2. Don’t work on Weekends
3. Not check my emails on family time
A well set goal:

21. A well set goal:
Learn new things:
1. Watch a TED talk everyday
2. Do one Udemy course a month
3. Read

22. Make a plan

23. If you don’t plan, you won’t follow through

24. Planning your way towards the goals:
Break it down into little bits
Make an actual actionable plan to get it
Share to be held accountable
Set milestones
Set checkpoints
Add stakes
If the goal doesn’t work - change it

25. Follow through with your goal

26. Tools
Stakes
Reminders
Pair up

27. Tools
coach.me | Way Of Life

28. Stakes
A friend | stickk.com

29. Reminders
Set calendar reminders to check your progress

30. Pair up
Find a friend you can talk weekly
and follow up on each other’s progress

31. Every second is unique and holds the potential to be
everything and nothing at the same time.
The fact that you are one thing at this second, doesn’t mean
you have to be consistent in the next second.
Every second, you get the chance to reinvent yourself

32. Good Luck!