The document discusses resources and strategies for first-year college students to help manage anxiety and adapt to their new environment. It provides tips on developing academic skills, getting involved on campus, building relationships with mentors, and maintaining a healthy balance between academic and social activities. The goal is for students to build knowledge, develop a positive attitude, and learn appropriate behaviors to succeed in their first year of college.

1. Knowledge, Attitude, and Behavior

4. Every tomorrow has two handles. We can take hold of it with the handle of anxiety or the handle of faith. We should live for the future, and yet should find our life in the fidelities of the present; the last is only the method of the first. - Henry Ward Beecher

19. “ Students who do not successfully integrate into the academic environment represent a loss of resources and revenue,” (Schrader & Brown, 2008, p. 333-334) Presented by: Andrew Myers B.A. Communication M.A. Communication