Technical SEO refers to optimizing a website for search engines by improving crawlability, speed, and other technical factors. Crawlability ensures search engines can access all pages through the robots.txt file. Speed is important for users and search engines; pages should load within 3 seconds. Other technical SEO factors include minimizing 404 errors, implementing HTTPS and SSL certificates, mobile-friendly design, XML sitemaps, and using Google Search Console and Bing Webmaster Tools to monitor performance. Technical SEO lays the foundation for effective marketing through search engines.