The document outlines the design thinking process tailored for tackling online dating abuse, emphasizing human-centric approaches such as empathy, problem definition, ideation, prototyping, and testing. It details steps for conducting empathetic research, framing user needs, developing personas, and brainstorming solutions while addressing the prevalence of digital dating abuse and its implications, particularly in contexts like Nepal. It encourages practitioners to apply these methodologies to understand and combat the nuances of digital dating abuse effectively.