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- Feedback is a continuous process that is important for success, but unhelpful feedback can lead to demotivation and impede learning, while constructive feedback taken in the right spirit can foster growth. - There are approaches like the "sandwich approach" and "start-stop-start method" that are commonly used to give feedback. - How feedback shapes our own feedback-giving depends on individual factors like the words used, the experience of the receiver, and the environment. Feedback aims to direct self-reflection and self-actualization.





