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Natalia Lesniak, Msc, LC, IES
Cooley Monato Studio
Credit(s) earned on completion of this course will be
reported to AIA CES for AIA members. Certificates of
Completion for both AIA members and non-AIA
members are available upon request.
This course is registered with AIA CES for
continuing professional education. As such, it does
not include content that may be deemed or
construed to be an approval or endorsement by the
AIA of any material of construction or any method or
manner of
handling, using, distributing, or dealing in any
material or product.
___________________________________________
Questions related to specific materials, methods, and services will
be addressed at the conclusion of this presentation.
Solid state lighting has made great advancements in the
lighting field, but we still need to be attentive lighting
quality and flicker. Stroboscopic flicker has creeped back.
How can we recognize it as designers and how do we
decide where it is and is not acceptable. How does it
impact our health and contribute to migraines?
 What is flicker & stroboscopic flicker
 Potential hazards from flicker
 What are the metrics used to determine flicker
 How to determine if a fixture has the potential of being
hazardous
 How light potentially contributes to/aggravates
photophobia & migraines
Flicker
● Modulation in light output over
time
Stroboscopic effect
● Luminous flux modulation,
perceived when objects are in
motion
Photo: Lighting Research Center
Visible Flicker
● Distraction
● Neurological Problems (Pokemon issus) Epileptic
seizure 1 in 4,000 have photosensitive epilepsy
(~3-~70Hz)
● Increased autistic behavior
Invisible Flicker (Stroboscopic flicker)
● Eyestrain, headache
● Migraine
● Stroboscopic effect (impacted motion perception)
● Reduced performance (reading or other visual
tasks)
● Disruption of security systems & security cameras
Photo: Lighting Research Center
Photo: Courtesy of the British Migraine Association
Source: Lawrence D. Goldberg, The Cost of Migraine and Its Treatment.
THE AMERICAN JOURNAL OF MANAGED CARE
Lipton RB et al Headache. 2001.
Over 28 million people afflict in the USA (age 12 & up)
21 million women
7 million men
1 in 125 sufferer from migraines
$13 billion estimated annual costs (direct & indirect)
• Emergency room visits
• Hospitalization
• Medication use
• Clinical visits
• Lost work days
• Pain of migraine sufferers
● Exposure duration
● Area of retina getting stimulation
● Brightness of flash (higher contrast in
luminances
● Contrast of flash with surrounding
luminance (think brightness contrast)
so...higher contrast, intensity and longer
exposure makes it worse
Photo: Lighting Research CenterPhoto: Courtesy of the British Migraine Association
Photo: Gjon Mili, 1947, Stroboscopic image of ballerina Nora Kaye performing
Source: IES Lighting Handbook
Most lighting
systems operated
on AC mains
produce flicker
Source: DOE SSL TECHNOLOGY FACT SHEET: Flicker
Good
Bad
Source: DOE SSL TECHNOLOGY FACT SHEET: Flicker
Most lighting
systems operated
on AC mains
produce flicker
Source: Philips Lighting
• Driver
• Dimmer
• AC LEDs
• DC LEDs with poor drivers
• LED lamps on electronic
transformers
• Phase cut dimmers (triac)
• Pulse width modulation (PWM)
drivers
Photo: Lighting Research Center
(Excluding power issues)
Request waveform or flicker information
(missing from most cut sheets)
Review samples
• Move your hand or a pencil
• Flicker wheel
• Look at the source w/ a digital camera
Its more noticeable with higher contrast
(black object on white back ground)
Photo: Lighting Research Center
Test for product for:
•Flicker frequency in hz (must be greater than 100 hz)
•Determine % Flicker
•Multiply the frequency by 0.08 and round up to the nearest whole
number to get the max Allowable % Flicker
If % Flicker is LOWER than the Allowable Flicker, then the
product is acceptable for all but the most unusually
sensitive individuals.
If frequency is difficult to determine, % Flicker shall not
exceed 10%.
120 Hz x 0.08=9.6, thus MAX Allowed % Flicker is 10%
What to look for:
•Flicker Freq ≥ 100 Hz
•% Flicker ≤ Flicker Freq x 0.08 (normal populations), or
•% Flicker ≤ Flicker Freq x 0.0333 (special populations)
Recap:
120 Hz x 0.08=9.6, thus MAX Allowed % Flicker is 10%
•% Flicker shall NOT exceed 10%.
Acceptable
Not Acceptable
● 1789-2015 IEEE Recommended Practices for Modulating Current in
High-Brightness LEDs for Mitigating Health Risks to Viewers
(available since June 2015)
● IES Lighting Handbook
● ASSIST: Application Considerations Related to Stroboscopic Effects
from Light Source Flicker
http://www.lrc.rpi.edu/programs/solidstate/assist/pdf/AR-FlickerApps.pdf
• Industrial spaces (rotating machinery)
• Hospitals
• Offices/classrooms
• Video conferencing/filming studios/security camera
• Places with limited/no motion (object/art lighting,
accent or peripheral lighting where there the main
light sources are free of stroboscopic flicker)
• Use good judgement
Source: H. Kolb. 2003, http://www.ledc.co.uk/oct.htm
Source: Dacey, 2005
Melanopsin expressing
retinal ganglion cells
(found in humans in
2001)
Vertebrate melanopsin
gene – Opn4m
Light-induced discomfort and pain
in migraine (Vanagaite 1997)
88% of patients experience
photophobia during
migraines
Over 50% of migraine
sufferers find that a light
stimulus have induced
migraine attacks
Source: Nosada, 2010; Z. Molnar 2010
ipRGCs innervate
nociceptive neurons in
posterior thalmus (Po)
Spinal trigeminal
neurons innervate Po
nociceptive neurons
Po projects to
visual cortex
Meninges
• Visual phenomena (various shapes, bright spots or flashes of light)
• Vision loss
• Pins and needles sensations in an arm or leg
• Speech or language problems (aphasia)
• Pain on one side or both sides of your head
• Pain that has a pulsating, throbbing quality
• Sensitivity to light, sounds and sometimes smells
• Lightheadedness, sometimes followed by fainting
• Nausea and vomiting
• Blurred vision
Source: Mayo Clinic
Model of how light may
contribute to the neural
mechanism in exacerbating
migraines (Noseda 2010)
Source: A neural mechanism for exacerbation of headache by light Nature Neuroscience 13, 239–245 (2010)
Electrode recordings
Thank You!
This concludes The American Institute of Architects
Continuing Education Systems Course

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Stroboscopic Flicker

  • 1.
  • 2. Natalia Lesniak, Msc, LC, IES Cooley Monato Studio
  • 3. Credit(s) earned on completion of this course will be reported to AIA CES for AIA members. Certificates of Completion for both AIA members and non-AIA members are available upon request. This course is registered with AIA CES for continuing professional education. As such, it does not include content that may be deemed or construed to be an approval or endorsement by the AIA of any material of construction or any method or manner of handling, using, distributing, or dealing in any material or product. ___________________________________________ Questions related to specific materials, methods, and services will be addressed at the conclusion of this presentation.
  • 4. Solid state lighting has made great advancements in the lighting field, but we still need to be attentive lighting quality and flicker. Stroboscopic flicker has creeped back. How can we recognize it as designers and how do we decide where it is and is not acceptable. How does it impact our health and contribute to migraines?
  • 5.  What is flicker & stroboscopic flicker  Potential hazards from flicker  What are the metrics used to determine flicker  How to determine if a fixture has the potential of being hazardous  How light potentially contributes to/aggravates photophobia & migraines
  • 6.
  • 7. Flicker ● Modulation in light output over time Stroboscopic effect ● Luminous flux modulation, perceived when objects are in motion Photo: Lighting Research Center
  • 8. Visible Flicker ● Distraction ● Neurological Problems (Pokemon issus) Epileptic seizure 1 in 4,000 have photosensitive epilepsy (~3-~70Hz) ● Increased autistic behavior Invisible Flicker (Stroboscopic flicker) ● Eyestrain, headache ● Migraine ● Stroboscopic effect (impacted motion perception) ● Reduced performance (reading or other visual tasks) ● Disruption of security systems & security cameras Photo: Lighting Research Center
  • 9. Photo: Courtesy of the British Migraine Association Source: Lawrence D. Goldberg, The Cost of Migraine and Its Treatment. THE AMERICAN JOURNAL OF MANAGED CARE Lipton RB et al Headache. 2001. Over 28 million people afflict in the USA (age 12 & up) 21 million women 7 million men 1 in 125 sufferer from migraines $13 billion estimated annual costs (direct & indirect) • Emergency room visits • Hospitalization • Medication use • Clinical visits • Lost work days • Pain of migraine sufferers
  • 10. ● Exposure duration ● Area of retina getting stimulation ● Brightness of flash (higher contrast in luminances ● Contrast of flash with surrounding luminance (think brightness contrast) so...higher contrast, intensity and longer exposure makes it worse Photo: Lighting Research CenterPhoto: Courtesy of the British Migraine Association
  • 11. Photo: Gjon Mili, 1947, Stroboscopic image of ballerina Nora Kaye performing
  • 13. Most lighting systems operated on AC mains produce flicker Source: DOE SSL TECHNOLOGY FACT SHEET: Flicker
  • 15. Source: DOE SSL TECHNOLOGY FACT SHEET: Flicker Most lighting systems operated on AC mains produce flicker
  • 17. • Driver • Dimmer • AC LEDs • DC LEDs with poor drivers • LED lamps on electronic transformers • Phase cut dimmers (triac) • Pulse width modulation (PWM) drivers Photo: Lighting Research Center (Excluding power issues)
  • 18. Request waveform or flicker information (missing from most cut sheets) Review samples • Move your hand or a pencil • Flicker wheel • Look at the source w/ a digital camera Its more noticeable with higher contrast (black object on white back ground) Photo: Lighting Research Center
  • 19. Test for product for: •Flicker frequency in hz (must be greater than 100 hz) •Determine % Flicker •Multiply the frequency by 0.08 and round up to the nearest whole number to get the max Allowable % Flicker If % Flicker is LOWER than the Allowable Flicker, then the product is acceptable for all but the most unusually sensitive individuals. If frequency is difficult to determine, % Flicker shall not exceed 10%. 120 Hz x 0.08=9.6, thus MAX Allowed % Flicker is 10%
  • 20. What to look for: •Flicker Freq ≥ 100 Hz •% Flicker ≤ Flicker Freq x 0.08 (normal populations), or •% Flicker ≤ Flicker Freq x 0.0333 (special populations) Recap: 120 Hz x 0.08=9.6, thus MAX Allowed % Flicker is 10% •% Flicker shall NOT exceed 10%.
  • 22. ● 1789-2015 IEEE Recommended Practices for Modulating Current in High-Brightness LEDs for Mitigating Health Risks to Viewers (available since June 2015) ● IES Lighting Handbook ● ASSIST: Application Considerations Related to Stroboscopic Effects from Light Source Flicker http://www.lrc.rpi.edu/programs/solidstate/assist/pdf/AR-FlickerApps.pdf
  • 23. • Industrial spaces (rotating machinery) • Hospitals • Offices/classrooms • Video conferencing/filming studios/security camera
  • 24. • Places with limited/no motion (object/art lighting, accent or peripheral lighting where there the main light sources are free of stroboscopic flicker) • Use good judgement
  • 25. Source: H. Kolb. 2003, http://www.ledc.co.uk/oct.htm
  • 26. Source: Dacey, 2005 Melanopsin expressing retinal ganglion cells (found in humans in 2001) Vertebrate melanopsin gene – Opn4m
  • 27. Light-induced discomfort and pain in migraine (Vanagaite 1997) 88% of patients experience photophobia during migraines Over 50% of migraine sufferers find that a light stimulus have induced migraine attacks
  • 28. Source: Nosada, 2010; Z. Molnar 2010 ipRGCs innervate nociceptive neurons in posterior thalmus (Po) Spinal trigeminal neurons innervate Po nociceptive neurons Po projects to visual cortex Meninges
  • 29. • Visual phenomena (various shapes, bright spots or flashes of light) • Vision loss • Pins and needles sensations in an arm or leg • Speech or language problems (aphasia) • Pain on one side or both sides of your head • Pain that has a pulsating, throbbing quality • Sensitivity to light, sounds and sometimes smells • Lightheadedness, sometimes followed by fainting • Nausea and vomiting • Blurred vision Source: Mayo Clinic
  • 30. Model of how light may contribute to the neural mechanism in exacerbating migraines (Noseda 2010) Source: A neural mechanism for exacerbation of headache by light Nature Neuroscience 13, 239–245 (2010) Electrode recordings
  • 32. This concludes The American Institute of Architects Continuing Education Systems Course