Stress at any section is internal resistance offered by metal against the deformation caused by applied load. It is Internal resistance pre-unit area. When a metal is subjected to a load, it is deformed, no matter how strong the metal. If the load is small, the distortion will probably disappear when the load is removed. If the distortion disappears and the metal returns to its original dimensions upon removal of the load, the strain is called elastic strain. If the distortion disappears and the metal remains distorted, the strain type is called plastic strain