Understanding the stress response
Hormonal response to stress
The two-waves response
Concentrating on Glucocorticoids (GCs)
GCs into the brain
Mood and depression
Reproduction
Understanding the stress response
Hormonal response to stress
The two-waves response
Concentrating on Glucocorticoids (GCs)
GCs into the brain
Mood and depression
Reproduction
Stress and Physical Activity was the first in the Ingear Fitness seminar series. It covers basic definitions of stress and how physical activity my help the body cope with the negative physiological responses to stress.
Stress management & relaxation techniques - Dr. Shelagh WrightArthritis Ireland
While we tend to think of stress as inherently negative (distress), it’s also recognised that there is a positive form of stress – referred to as eustress – which includes motivation, excitement, and energy. There are two emotions that are particularly associated with the stress response – anger and fear, which respectively result in the desire to fight or flight.
Dr Shelagh Wright provides a fascinating overview of what happens to the human body in dealing with stress – looking at the nervous system, the neuroendocrine system, etc. She says that the experience of chronic pain is potentially the most damaging form of stress. To effectively survive persistent pain, one needs to learn how to manage it and its stresses.
For people living with fibromyalgia, these insights are particularly relevant. Fibromyalgia is a common chronic widespread pain disorder; neurochemical imbalances in the central nervous system are associated with central amplification of pain perception.
Following Lazarus and Folkman (1984), Dr Wright highlights that effective coping depends on resources related to health and energy, positive belief, problem-solving skills, social skills and material resources. She explains strategies such as emotion-focused coping (e.g. stress control techniques), relaxation techniques (e.g. diaphragmatic breathing or pranayama in yoga), progressive muscular relaxation, autogenic training, and cognitive behavioural therapies.
By practicing approaches such as these, people can learn to better deal with stress and experience a more balanced life.
Dr Shelagh Wright is a chartered psychologist and registered nurse. Having qualified with Wirral Autogenic Training Centre in 2001, she retrained as an autogenic therapist with the British Autogenic Society in 2016 and established her business, AutogenicTrainingIreland.
Stress results from a change in the environment that is perceived as a challenge, a threat, or a danger and can have both positive and negative effects.
Stress Management PowerPoint Presentation Content slides include topics such as: understanding the dynamics of stress, quickly and effectively managing stress, symptoms of stress, identifying sources of stress, negative and positive effects of stress, the five step system to tackle stress, 6 strategies to minimize burn-out, from distress to eustress, specific problems and associated treatments, 15 ways to make work less stressful, how to's and much more.
Stress and Physical Activity was the first in the Ingear Fitness seminar series. It covers basic definitions of stress and how physical activity my help the body cope with the negative physiological responses to stress.
Stress management & relaxation techniques - Dr. Shelagh WrightArthritis Ireland
While we tend to think of stress as inherently negative (distress), it’s also recognised that there is a positive form of stress – referred to as eustress – which includes motivation, excitement, and energy. There are two emotions that are particularly associated with the stress response – anger and fear, which respectively result in the desire to fight or flight.
Dr Shelagh Wright provides a fascinating overview of what happens to the human body in dealing with stress – looking at the nervous system, the neuroendocrine system, etc. She says that the experience of chronic pain is potentially the most damaging form of stress. To effectively survive persistent pain, one needs to learn how to manage it and its stresses.
For people living with fibromyalgia, these insights are particularly relevant. Fibromyalgia is a common chronic widespread pain disorder; neurochemical imbalances in the central nervous system are associated with central amplification of pain perception.
Following Lazarus and Folkman (1984), Dr Wright highlights that effective coping depends on resources related to health and energy, positive belief, problem-solving skills, social skills and material resources. She explains strategies such as emotion-focused coping (e.g. stress control techniques), relaxation techniques (e.g. diaphragmatic breathing or pranayama in yoga), progressive muscular relaxation, autogenic training, and cognitive behavioural therapies.
By practicing approaches such as these, people can learn to better deal with stress and experience a more balanced life.
Dr Shelagh Wright is a chartered psychologist and registered nurse. Having qualified with Wirral Autogenic Training Centre in 2001, she retrained as an autogenic therapist with the British Autogenic Society in 2016 and established her business, AutogenicTrainingIreland.
Stress results from a change in the environment that is perceived as a challenge, a threat, or a danger and can have both positive and negative effects.
Stress Management PowerPoint Presentation Content slides include topics such as: understanding the dynamics of stress, quickly and effectively managing stress, symptoms of stress, identifying sources of stress, negative and positive effects of stress, the five step system to tackle stress, 6 strategies to minimize burn-out, from distress to eustress, specific problems and associated treatments, 15 ways to make work less stressful, how to's and much more.
This Stress Management presentation is based on the basics of "Stress Management" explained by several Stress management Specialists in the world and I used my own & unique examples to explain some important points in detail
Every year, we spend millions of dollars on healthcare and beauty systems. Our days begin with teeth brushing, hair combing, and perhaps even exercise. Even if there are still many who need persuading or incentivizing towards participating in such routines, there is a general consensus that these self-care rituals are good for us.
But when it comes to our emotional health, we are taught from a young age to “get over” our feelings, and yet in reality most of us just stockpile them, carrying their weight throughout life.
Emotional Obesity will teach you how to become aware of our feelings and to subscribe to the habit of daily rituals for our emotional health, just as we have for our physical health.
Symptomatology terms
General symptoms
Symptoms related to metabolic
Symptoms related to cardiovascular
Symptoms related to respiratory
Symptoms related to Gastrointestinal
Symptoms related to Dermatology
Symptoms related to neurology
Yoga therapy
Evidences supporting yoga in symptomatology
Ozempic: Preoperative Management of Patients on GLP-1 Receptor Agonists Saeid Safari
Preoperative Management of Patients on GLP-1 Receptor Agonists like Ozempic and Semiglutide
ASA GUIDELINE
NYSORA Guideline
2 Case Reports of Gastric Ultrasound
Ethanol (CH3CH2OH), or beverage alcohol, is a two-carbon alcohol
that is rapidly distributed in the body and brain. Ethanol alters many
neurochemical systems and has rewarding and addictive properties. It
is the oldest recreational drug and likely contributes to more morbidity,
mortality, and public health costs than all illicit drugs combined. The
5th edition of the Diagnostic and Statistical Manual of Mental Disorders
(DSM-5) integrates alcohol abuse and alcohol dependence into a single
disorder called alcohol use disorder (AUD), with mild, moderate,
and severe subclassifications (American Psychiatric Association, 2013).
In the DSM-5, all types of substance abuse and dependence have been
combined into a single substance use disorder (SUD) on a continuum
from mild to severe. A diagnosis of AUD requires that at least two of
the 11 DSM-5 behaviors be present within a 12-month period (mild
AUD: 2–3 criteria; moderate AUD: 4–5 criteria; severe AUD: 6–11 criteria).
The four main behavioral effects of AUD are impaired control over
drinking, negative social consequences, risky use, and altered physiological
effects (tolerance, withdrawal). This chapter presents an overview
of the prevalence and harmful consequences of AUD in the U.S.,
the systemic nature of the disease, neurocircuitry and stages of AUD,
comorbidities, fetal alcohol spectrum disorders, genetic risk factors, and
pharmacotherapies for AUD.
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Ve...kevinkariuki227
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Verified Chapters 1 - 19, Complete Newest Version.pdf
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Verified Chapters 1 - 19, Complete Newest Version.pdf
Basavarajeeyam is an important text for ayurvedic physician belonging to andhra pradehs. It is a popular compendium in various parts of our country as well as in andhra pradesh. The content of the text was presented in sanskrit and telugu language (Bilingual). One of the most famous book in ayurvedic pharmaceutics and therapeutics. This book contains 25 chapters called as prakaranas. Many rasaoushadis were explained, pioneer of dhatu druti, nadi pareeksha, mutra pareeksha etc. Belongs to the period of 15-16 century. New diseases like upadamsha, phiranga rogas are explained.
263778731218 Abortion Clinic /Pills In Harare ,sisternakatoto
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Knee anatomy and clinical tests 2024.pdfvimalpl1234
This includes all relevant anatomy and clinical tests compiled from standard textbooks, Campbell,netter etc..It is comprehensive and best suited for orthopaedicians and orthopaedic residents.
New Drug Discovery and Development .....NEHA GUPTA
The "New Drug Discovery and Development" process involves the identification, design, testing, and manufacturing of novel pharmaceutical compounds with the aim of introducing new and improved treatments for various medical conditions. This comprehensive endeavor encompasses various stages, including target identification, preclinical studies, clinical trials, regulatory approval, and post-market surveillance. It involves multidisciplinary collaboration among scientists, researchers, clinicians, regulatory experts, and pharmaceutical companies to bring innovative therapies to market and address unmet medical needs.
ARTIFICIAL INTELLIGENCE IN HEALTHCARE.pdfAnujkumaranit
Artificial intelligence (AI) refers to the simulation of human intelligence processes by machines, especially computer systems. It encompasses tasks such as learning, reasoning, problem-solving, perception, and language understanding. AI technologies are revolutionizing various fields, from healthcare to finance, by enabling machines to perform tasks that typically require human intelligence.
micro teaching on communication m.sc nursing.pdfAnurag Sharma
Microteaching is a unique model of practice teaching. It is a viable instrument for the. desired change in the teaching behavior or the behavior potential which, in specified types of real. classroom situations, tends to facilitate the achievement of specified types of objectives.
2. Homeostasis Medulla oblongata: respiration & circulation Pituitary gland: regulates other glands-growth, maturation, reproduction Reticular formation: nerve cells help control vital reflexes such as cardiovascular function & respiration
3. Homeostasis: Feedback Mechanisms Sensor mechanism: senses disruptions in homeostasis Control center: regulates body’s response to disruptions in homeostasis Effector mechanism acts to restore homeostasis
4. Feedback mechanisms An endocrine gland usually controls the sensor sensor mechanism. Signal sent to the control center in the CNS, which initiates the effector mechanism Feedback mechanism negative feedback and positive feedback
5. Feedback Mechanisms Negative Works to restore homeostasis by correcting a deficit within the system Positive Hormone secretion triggers additional hormone secretion
6. Negative Feedback= Positive Result High blood glucose Sensor Mechanism Control center Effector Mechanism Pancreas Insulin Normal glucose
8. Types of Cell Injury: Infectious Viruses Fungi Protozoa bacteria Affect cell integrity by interfering with cell synthesis, producing mutant cells. Example: HIV alters the cell when the virus is replicated in the cells RNA.
9. Types of Injury: Physical Thermal Electrical/Radiation radiation therapy, x-rays, ultraviolent radiation Mechanical Trauma MVA, frostbite, ischemia Surgery
10. Types of Injury: Deficit Lack of basic requirement = cell disruption or death Water Oxygen Nutrient Constant temperature & adequate waste disposal aren’t maintained Cellular synthesis can’t take place
11. Illness Occurs when a person is no longer in a state of “normal” health Enables a person’s body to adapt to the disease Example: patient has CAD, DM, or asthma but not ill all the time because their body has adapted to the disease (able to perform ADLs)
12. Cause of Disease Etiology = cause Cause may be intrinsic-inside the body extrinsic-outside the body Idiopathic = diseases with no known cause
13. Causes of Disease Intrinsic -hereditary, age, gender Extrinsic -infectious agents or behaviors: nutritional problems, temperature extremes, inactivity, drug use, infectious agents, smoking, trauma, chemical exposure, psychological stressors
22. Resistance Body responding to the stressor & attempts to return to homeostasis If stress resolves, the body should be able to return to normal state (recovery) If stress doesn’t stop, the Exhaustion stage begins Coping mechanism used
23. Exhaustion Marks the onset of disease Organ damage begins The body no longer produce hormones as in the alarm stage
24. Disease Development Signs & Symptoms Increase mechanical function: seizure Increase or decrease in metabolism or cell division hyperfunction hypofunction
25. Disease Stages 1. Exposure to injury: target tissue exposed to a causative agent or is injured 2. Incubation period: no signs & symptoms evident 3. Prodromal period: mild nonspecific signs & symptoms
26. Disease Stages 4. Acute phase Disease reached its full intensity & complications commonly arise If pt can function its call the subclinical acute phase
27. Disease Stages 5. Remission occurs in some diseases; followed by another acute phase. 6. Convalescence Rehabilitation; progress towards recovery 7. Recovery regains health or normal functioning; no s & s
90. Shock Widespread serious reduction of tissue perfusion Lack of O2 & nutrients If prolonged, leads to generalized impairment of cellular functioning
91. Shock & Arterial Pressure Arterial pressure is driving force of blood flow to organs. Dependent on Cardiac output to perfuse body Peripheral vasomotor tone to return blood & other fluids to heart Amount of circulating blood ↓ cardiac output or perpheral vascular tone with compensatory elevation in the other -> hypotension
92. Shock: Client’s at Risk Very young & very old MI patients Severe dysrhythmia Adrenocortical dysfunction H/O recent hemorrhage or blood loss Burns Massive or overwhelming infection
106. Shock: Nursing Interventions Maintain patent airway and adequate ventilation Establish and maintain airway Administer oxygen as ordered Monitor respiratory status, blood gases Start resuscitative procedures as necessary
107. Shock: Nursing Interventions Administer fluid and blood replacement as ordered Diuretics to increase urine output after IVFs
108. Shock: Nursing Interventions Sodium bicarbonate to treat acidosis Calcium to replace Ca+ loss due to blood transfusions Antiarrthythmic agents to stabilize heart rhythm
109. Shock: Nursing Interventions Antibiotics to suppress organisms responsible for septic shock Cardiotonic glycosides, such as, digitalis, to treat cardiac failure Steroids to treat anaphylactic shock
110. Shock: Nursing Interventions Minimize factors contributing to shock. Elevate lower extremities to 45°promote venous return to heart; improves cardiac output Avoid Trendelenburg's position: increases respiratory impairment
111. Shock: Nursing Interventions Minimize factors contributing to shock. Promote rest- conserves energy measures Keep client warm
112. Shock: Nursing Interventions Relieve pain by cautious use of narcotics Narcotics interfere with vasoconstriction When circulation improves, overdose may occur
113. Shock: Nursing Interventions Maintain continuous assessment of the client Check vital signs frequently Report urine output less than 30 ml/hour Observe color and temperature of skin Monitor CVP Monitor ECG