This document discusses how clinical nutrition can be an essential adjunct to successful manual therapy. It notes that many chiropractors, osteopaths, and other manual therapists recommend nutritional supplements from Igennus Healthcare, particularly their EPA supplements, to support conditions like CFS/ME, neurodevelopmental disorders, and inflammation. The document emphasizes that inflammation is a key driver of pain and many modern illnesses, and that restoring the balance of omega-6 to omega-3 fatty acids can help reduce unnecessary inflammation and support conditions commonly treated with manual therapy. It encourages manual therapists to consider nutritional counseling and anti-inflammatory supplements as a way to improve client health outcomes.
Fibromyalgia syndrome is a common chronic pain condition that affects at least 2% of the adult population. Chronic widespread pain is the defining feature of FM, but patients may also exhibit a range of other symptoms, including sleep disturbance, fatigue, irritable bowel syndrome, headaches and mood disorders. While the aetiology of the condition is not completely understood, it is believed that a number of factors (rather than one in isolation) are most likely to lead to its development. Thus, the onset of fibromyalgia syndrome can be influenced by hormonal and/or chemical imbalances, chronic stress and/or a traumatic event, genetic predisposition and even pre-existing illness.
In this hour-long webinar, Dr Nina Bailey covers:
• An overview of the aetiology of fibromyalgia
• The signs and symptoms of fibromyalgia
• Factors that can contribute to or exacerbate fibromyalgia syndrome
• Managing symptoms via dietary manipulation and lifestyle change
• Supporting nutrients/supplements for those with fibromyalgia syndrome
In this informative webinar, with expert nutritionist Dr Nina Bailey, you will learn about how we can optimise our diet to help manage many of the symptoms associated with CFS/ME, namely lack of energy, extreme fatigue and ‘brain fog’:
Foods the brain and body needs to function optimally: what we should be eating
Foods that starve the brain and body of nutrients and energy: what foods we really need to avoid
Supplements: the best nutrients for providing energy and treating symptoms associated with CFS/ME, backed up by science
By making some relatively simple dietary changes that may, in some cases, include the use of dietary supplements, it is possible to see significant improvement in symptoms.
During this webinar Sophie Tully BSc MSc DipPT will discuss why nutrition research often fails to produce positive results and the methodological flaws that contribute to poor research outcomes.
Sophie will provide a detailed explanation of what we can learn from the recent wave of negative nutrition research and how to carefully consider and determine the right supplement regime for your clients’ health concerns. Covering the most important factors to consider when choosing the nutrients, dose and timescale of a nutritional intervention Sophie will provide you with a practical clinical toolkit that can be applied to all of your protocols to ensure client success.
During this webinar, Dr Bailey will provide an update on current research into the systems and pathways that contribute to inflammatory illness onset and progression and provides you with practical solutions to support your clients with chronic inflammatory health conditions. Covering the latest applied nutrition science, she will review what we know today about the role of omega-3s, digestive health, NFK-B in inflammation and the therapeutic potential of EPA & DHA, curcumin, CoQ10, quercetin, specific probiotic strains and more.
Fibromyalgia syndrome is a common chronic pain condition that affects at least 2% of the adult population. Chronic widespread pain is the defining feature of FM, but patients may also exhibit a range of other symptoms, including sleep disturbance, fatigue, irritable bowel syndrome, headaches and mood disorders. While the aetiology of the condition is not completely understood, it is believed that a number of factors (rather than one in isolation) are most likely to lead to its development. Thus, the onset of fibromyalgia syndrome can be influenced by hormonal and/or chemical imbalances, chronic stress and/or a traumatic event, genetic predisposition and even pre-existing illness.
In this hour-long webinar, Dr Nina Bailey covers:
• An overview of the aetiology of fibromyalgia
• The signs and symptoms of fibromyalgia
• Factors that can contribute to or exacerbate fibromyalgia syndrome
• Managing symptoms via dietary manipulation and lifestyle change
• Supporting nutrients/supplements for those with fibromyalgia syndrome
In this informative webinar, with expert nutritionist Dr Nina Bailey, you will learn about how we can optimise our diet to help manage many of the symptoms associated with CFS/ME, namely lack of energy, extreme fatigue and ‘brain fog’:
Foods the brain and body needs to function optimally: what we should be eating
Foods that starve the brain and body of nutrients and energy: what foods we really need to avoid
Supplements: the best nutrients for providing energy and treating symptoms associated with CFS/ME, backed up by science
By making some relatively simple dietary changes that may, in some cases, include the use of dietary supplements, it is possible to see significant improvement in symptoms.
During this webinar Sophie Tully BSc MSc DipPT will discuss why nutrition research often fails to produce positive results and the methodological flaws that contribute to poor research outcomes.
Sophie will provide a detailed explanation of what we can learn from the recent wave of negative nutrition research and how to carefully consider and determine the right supplement regime for your clients’ health concerns. Covering the most important factors to consider when choosing the nutrients, dose and timescale of a nutritional intervention Sophie will provide you with a practical clinical toolkit that can be applied to all of your protocols to ensure client success.
During this webinar, Dr Bailey will provide an update on current research into the systems and pathways that contribute to inflammatory illness onset and progression and provides you with practical solutions to support your clients with chronic inflammatory health conditions. Covering the latest applied nutrition science, she will review what we know today about the role of omega-3s, digestive health, NFK-B in inflammation and the therapeutic potential of EPA & DHA, curcumin, CoQ10, quercetin, specific probiotic strains and more.
Following the launch of the Igennus MindCare range, Sophie kicks off our in-depth advanced nutrition for the brain education series by taking a look at the current research into various different brain boosting nutrients and explaining why we chose the specific formulations and doses used in MindCare. Covering everything from boosting mood to performing mentally complex tasks under pressure, Sophie provides the latest scoop on what really works and how we can use brain boosting nutrients as a spring-board for client success.
it is a case study (50-year-old woman) who states she has suffered from mild muscle discomfort in her neck, spine, and upper and lower extremities for more than 6 months, but the pain has progressively gotten worse in the last 3 months.
Presentation regarding solutions for chronic pain including myofascial therapies.
Prepared by Dr. Richard Burg, Chiropractor, Nutrition Consultant and owner of Active Wellness Chiropractic in Oakland, CA
AHS13 Stephan Guyenet Insulin and Obesity: Reconciling Conflicting Evidence Ancestral Health Society
The pancreatic hormone insulin regulates the trafficking and metabolism of carbohydrate and fat. Since insulin influences fatty acid flux in fat tissue, and manipulating insulin can influence body fatness, this has raised the possibility that insulin plays a role in common obesity. Two competing hypotheses propose that 1) elevated insulin is a compensatory response to insulin resistance that develops with fat gain, or 2) elevated insulin outpaces insulin resistance and favors fat gain. Each hypothesis appears to be supported by a large amount of evidence. This presentation will outline a framework capable of reconciling this seemingly conflicting evidence.
The role of diet in managing immune dysfunction and inflammatory processes that contribute to ADHD and related neurodevelopmental disorders
ADHD is a neurodevelopmental disorder characterised by lack of attention, impulsiveness, and hyperactivity. Its cause is considered to be multifactorial, involving a combination of genetics, perinatal factors (e.g., low birth weight, prematurity, prenatal exposure to toxins such as alcohol and/or smoke), as well as environmental and socioeconomic factors.
The immune system is a key player in gut–brain interactions, with extensive alterations in immune function known to contribute to the pathophysiology of neurodevelopmental disorders, including dysregulated inflammation, elevated levels of pro-inflammatory cytokines and altered immune cell function. In this webinar Dr Nina Bailey will describe the role of immune dysfunction and inflammatory processes linked to the pathophysiology of neurodevelopmental disorders and will provide an overview of the nutritional interventions that can help to successfully manage symptoms.
Bariatric surgery is one of the most effective treatments of obesity in adults. Unlike many drugs prescribed for the treatment of obesity, bariatric surgery has a broad range of effects, including physiological impact on the gastrointestinal tract and gut microbiota.
In this final installment of our Obesity 2020 webinar series, Dr. Lee Kaplan discusses late-breaking research and reviews various mechanisms of action of bariatric and metabolic surgery and how they affect the regulation of energy balance and metabolic function.
Following the launch of the Igennus MindCare range, Sophie kicks off our in-depth advanced nutrition for the brain education series by taking a look at the current research into various different brain boosting nutrients and explaining why we chose the specific formulations and doses used in MindCare. Covering everything from boosting mood to performing mentally complex tasks under pressure, Sophie provides the latest scoop on what really works and how we can use brain boosting nutrients as a spring-board for client success.
it is a case study (50-year-old woman) who states she has suffered from mild muscle discomfort in her neck, spine, and upper and lower extremities for more than 6 months, but the pain has progressively gotten worse in the last 3 months.
Presentation regarding solutions for chronic pain including myofascial therapies.
Prepared by Dr. Richard Burg, Chiropractor, Nutrition Consultant and owner of Active Wellness Chiropractic in Oakland, CA
AHS13 Stephan Guyenet Insulin and Obesity: Reconciling Conflicting Evidence Ancestral Health Society
The pancreatic hormone insulin regulates the trafficking and metabolism of carbohydrate and fat. Since insulin influences fatty acid flux in fat tissue, and manipulating insulin can influence body fatness, this has raised the possibility that insulin plays a role in common obesity. Two competing hypotheses propose that 1) elevated insulin is a compensatory response to insulin resistance that develops with fat gain, or 2) elevated insulin outpaces insulin resistance and favors fat gain. Each hypothesis appears to be supported by a large amount of evidence. This presentation will outline a framework capable of reconciling this seemingly conflicting evidence.
The role of diet in managing immune dysfunction and inflammatory processes that contribute to ADHD and related neurodevelopmental disorders
ADHD is a neurodevelopmental disorder characterised by lack of attention, impulsiveness, and hyperactivity. Its cause is considered to be multifactorial, involving a combination of genetics, perinatal factors (e.g., low birth weight, prematurity, prenatal exposure to toxins such as alcohol and/or smoke), as well as environmental and socioeconomic factors.
The immune system is a key player in gut–brain interactions, with extensive alterations in immune function known to contribute to the pathophysiology of neurodevelopmental disorders, including dysregulated inflammation, elevated levels of pro-inflammatory cytokines and altered immune cell function. In this webinar Dr Nina Bailey will describe the role of immune dysfunction and inflammatory processes linked to the pathophysiology of neurodevelopmental disorders and will provide an overview of the nutritional interventions that can help to successfully manage symptoms.
Bariatric surgery is one of the most effective treatments of obesity in adults. Unlike many drugs prescribed for the treatment of obesity, bariatric surgery has a broad range of effects, including physiological impact on the gastrointestinal tract and gut microbiota.
In this final installment of our Obesity 2020 webinar series, Dr. Lee Kaplan discusses late-breaking research and reviews various mechanisms of action of bariatric and metabolic surgery and how they affect the regulation of energy balance and metabolic function.
Complementary and Alternative Therapies For LupusLupusNY
A presentation by Swamy Venuturupalli, MD from Lupus LA's 4th annual patient education conference at Cedars-Sinai Medical Center in Los Angeles, CA on June 28th, 2008.
With a growing number of conditions being grouped under the ‘umbrella’ of autoimmune disease, supporting clients who are, increasingly, presenting with various, and often multiple, autoimmune conditions, can appear complex at first glance.
In this webinar, Dr Danielle Crida outlines a clinical protocol that can support most autoimmune conditions, and takes a deep dive into the role of the immune system and key inflammatory processes at play.
Do you know how your body interacts with food?Anne Kurilich
An educational presentation on personalized wellness tests that can help you determine how your body interacts with food, chemicals and medications and what diseases you may be predisposed to.
Pain comes in many forms and intensities. For some it is a daily annoyance, for others, it can be debilitating. One thing is for certain: pain is a part of life and we all have to deal with it sooner or later. In this webinar, we’ll look at some common causes of pain, and talk about strategies and techniques to prevent pain, and/or minimize its impact on the quality of your life.
Intermittent fasting had a strong anti inflammatory effect beside the many other benefits. Intermittent fasting is an eating pattern and Interventional strategy where in individuals are subjected to varying periods of fasting. It doesn’t specify which foods you should eat but rather when you should eat them. Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating. It’s currently very popular in the health and fitness community. Recently attracted attention because:
1- Its Evidence-Based Health Benefits
2- Its potential for correcting metabolic Abnormalities
3- Better adherence than other methods
Mediterranean diet + physical activity in the management of depressionJYOTI PACHISIA
Mediterranean diet is a traditional Greek healthyful pattern which plays important role in managing depression. On the other hand, Regular physical activity enhances mood, improves quality of life and reduces depressive symptoms.
Many clients take bone health for granted until they’re presented with a diagnosis of osteoporosis, often following a fracture. Whether your client is nutrient deficient, concerned about bone health, or diagnosed with a metabolic bone disease, adding the right nutrients to a protocol is paramount.
In her latest webinar, Dr Danielle Crida discusses:
- The importance of bone health
- Consequences of low bone mineral density
- The most important nutrients for bone health and their synergistic roles
- Exercise and lifestyle choices for bone strength
- Supplement and dosing recommendations, introducing our new Ca/Mg/D3/K2/Boron product
Did you know that food storage and preparation can hugely affect its nutritional value? For example, the antioxidant capacity of blueberries actually increases with freezing, and letting crushed garlic rest for 10 minutes before cooking allows for the development of compounds with amazing health benefits.
Learn the tricks of the trade for getting the most out of your food in this short webinar with nutritionist Dr Danielle Crida.
Confused about what to eat for better health? Dr Danielle Crida, trained medical doctor and nutritionist, will guide you through the basic ingredients of a nutritious and delicious diet. This short webinar will discuss how to build the foundations of your meals with macronutrients, and provide tips on how to ensure you are meeting your requirements for vitamins and minerals. We know getting started is the hard part, so we’ll provide a free editable shopping list and tips for a kitchen clearout to set you up for success.
Magnesium plays a role in over 300 biochemical reactions, therefore affecting almost every system of the body when levels are insufficient. In her latest webinar, Dr Danielle Crida focuses on the important role magnesium plays in all stages of a woman’s life, supporting:
- Menstrual cramps
- A healthy pregnancy and postpartum
- Menopausal symptoms, such as hot flushes and mood changes
- Women-predominant conditions, e.g. osteoporosis and thyroid conditions
Veganism is on the rise due to growing concerns about the environment and perceived health benefits. However, certain nutrients such as EPA & DHA are difficult to obtain from plant-based diets. Until recently, the only supplemental source of long-chain omega-3s was fish oil. Igennus has recently launched a vegan omega-3 product which combines algae-sourced EPA & DHA with the additional benefit of astaxanthin, a powerful antioxidant.
In this hour-long webinar, Dr Danielle Crida discusses:
- The importance of omega-3s and the omega 6:3 ratio
- Vegan options for omega-3 supplementation
- Our new Vegan Omega-3 & Astaxanthin product
- How to assess omega-3 requirements and measure response to supplementation
- Ensuring optimal nutrition on a plant-based diet: common nutrient deficiencies and how to address them
While Lyme disease is considered to be relatively uncommon in the UK, it is likely that many cases are simply undiagnosed, many of which turn up in our clinics frustrated by conventional approaches to managing their symptoms. Being able to identify clients with suspected Lyme disease is vital, as many cases that present with early or initial symptoms of fever, headache or other neurological symptoms as a consequence of a tick-borne bacterial infection, simply do not relate these symptoms to having been bitten. As such, this highlights the importance of the need to take comprehensive and detailed client history notes, certainly when a client is reporting symptoms that have not responded to conventional interventions.
With appropriate antibiotic treatment, most patients with early-stage Lyme disease recover rapidly and completely. Signs and symptoms of Lyme disease, however, vary by disease stage, and because many individuals who present with symptoms fail to recall a history of a tick bite or to report the classic bulls-eye rash, they often miss out on what is a relatively narrow window of opportunity to prevent the condition from progressing.
As Lyme disease is a multi-system illness, if left untreated, it can progress to affect the skin, joints, immune system, nervous system, or other vital organs, with many of the symptoms becoming indistinguishable from other multi-system conditions such as fibromyalgia or chronic fatigue syndrome.
In this hour-long webinar, Dr Nina Bailey discusses strategies for practitioners to help identify and manage symptoms of Lyme disease.
Around 250,000 people in the UK are currently thought to be affected by CFS/ME. The high level of disability that is often associated with this debilitating condition can be both physically and mentally challenging for patients and appears to stem from a combination of symptoms such as fatigue, pain, sleep disturbance, cognitive impairment, depression and, in many cases, symptoms mirroring those of irritable bowel syndrome.
With no current cure and no validated, universally accepted, ‘one-size-fits-all’ approach to the treatment, many clients are seeking natural alternatives to conventional approaches.
Taking a personalised and functional medicine approach, Dr Nina Bailey reviews the latest science on ME/CFS and the underlying mechanisms that can be targeted with nutritional interventions and explains how to ensure your therapeutic approach is right for your clients.
Covered in the webinar:
1. CFS/ME background /causes/symptoms
2. Update on the mechanisms associated with CFS/ME:
- Immune disturbances
- Oxidative stress and inflammation
- The kynurenine pathway and neurotransmitter dysregulation
- Mitochondrial dysfunction and related mechanisms
* Methylation
* Detoxification
* Glycolysis
* Citric acid cycle/Krebs
* Oxidative phosphorylation
3. An overview of current treatment options
4. Nutritional intervention – an evidence-based approach
5. Nutritional supplementation
As healthcare practitioners, we are well aware of the endless benefits of vitamin C in supporting immune health, antioxidant support, energy production, collagen formation, nervous system function and iron absorption. Faced with a huge array of vitamin C products, however, how can we be confident we’re recommending the best supplement to our clients?
During R&D for our latest addition to the Igennus Healthcare Nutrition synergistic range of supplements, we were impressed by both the high absorption of Ester-C and the unprecedented uptake and retention in immune cells. Ester-C boasts an impressive 10x higher bioavailability in leukocytes, whilst its pH neutral composition means it’s also gentle on the stomach.
In this webinar, Dr Danielle Crida discusses:
- A recap of vitamin C basics
- The research that led to the production of Ester-C
- The case for Ester-C: success in clinical use above standard vitamin C supplements
- Practical applications and dosing
As natural healthcare practitioners, we all understand the pivotal and complex role that magnesium plays. Required for over 300 biochemical reactions and metabolic functions including cellular signalling, function & energy production, it is no surprise magnesium is one of the most used supplements in a clinician’s toolbox.
Magnesium supplementation is, however, not as straightforward as we are led to believe. With considerations such as carrier, dose and bioavailability to consider, are we really doing clients (and magnesium) justice with a standard ‘go-to’ product?
In this educational webinar, Dr Nina Bailey not only discusses magnesium in clinical practice but, importantly, also uncovers the perils and pitfalls of the magnesium supplement ‘scene’, in the quest to provide clinical excellence, and the important supplemental factors that must be considered to optimise magnesium status and provide clinical efficacy.
Dr Bailey discusses:
1. A brief overview of the clinical implications of magnesium deficiency
2. Magnesium in practice:
-Supporting digestive complaints and overcoming
malabsorption
-The importance of magnesium for structural support
-Supporting energy levels and insulin sensitivity
3. How to ensure clinically effective dosing and supplementation
The imbalance between free radical production and endogenous antioxidant defence may result in cellular oxidative stress, causing oxidative damage to various cellular components, such as DNA, proteins and membrane lipids. The human system employs the use of endogenous enzymatic and non-enzymatic antioxidant defence systems against the onslaught of free radicals and oxidative stress.
Unsurprisingly, oxidative damage has been implicated in and is believed to be a key factor causing various pathological conditions, such as cardiovascular disease, neurodegenerative disease, diabetes and cancer. Free radicals can be quenched through a number of mechanisms. Antioxidants directly scavenge free radicals (e.g., via hydrogen atom transfer or electron transfer), prevent free radical formation by chelating metal ions and by interrupting the radical chain reactions of lipid peroxidation, thus retarding its progression. Enzymatic antioxidants include superoxide dismutase, catalase, glutathione peroxidase and glutathione reductase. Non-enzymatic antioxidants include vitamins A, C, and E, glutathione, alpha-lipoic acid, carotenoids, and coenzyme Q10. Other antioxidants include polyphenols, minerals (copper, zinc, manganese, and selenium), and cofactors (B-vitamins). Together, antioxidants work synergistically with each other using different mechanisms against different free radicals and stages of oxidative stress.
The benefits associated with antioxidants are numerous and diverse but it can be a minefield when choosing the appropriate antioxidant support for clients. In this hour-long webinar, Dr Nina Bailey discusses the direct and indirect benefits and actions of key antioxidants including (but not limited to) astaxanthin, alpha lipoic acid, polyphenols and co-enzyme Q10, with a focus on:
-Antioxidant sources and benefits
-Mechanisms and actions
-When to combine antioxidants for synergistic effects
-Overcoming bioavailability issues
-Targeted intervention, which antioxidant(s) and why
Astaxanthin, the naturally occurring carotenoid responsible for the pink-red pigmentation of wild salmon and crustaceans such as shrimp and lobsters, is a potent and effective antioxidant that boasts an ability to combat oxidative stress 6000x greater than that of vitamin C, 800x coenzyme Q10, 550x vitamin E and 75x alpha lipoic acid. Naturally, we are very excited to introduce AstaPure astaxanthin to our Pure Essentials range, launching in March!
Most commonly associated with preventing age-related diseases, astaxanthin’s unique chemical structure that spans the cell membrane gives rise to an exciting and diverse array of health benefits. New research is coming out daily suggesting astaxanthin is a highly effective tool in combating age-related diseases and cardiovascular disease, as well as boosting the immune system, liver and brain function.
Join Dr Nina Bailey for this ‘Introductory’ ingredient training webinar and discover:
Astaxanthin’s most exciting mechanisms of action
How its unique structure makes it so potent
An overview of some of the most compelling research into astaxanthin’s health benefits
When to use astaxanthin in clinical practice & dosing guidelines
Histamine intolerance (which can easily be mistaken for an IgE reaction) results from the imbalance of accumulated histamine and the capacity for histamine degradation. Symptoms of histamine intolerance are diverse in nature because histamine exerts its numerous biological reactions via 4 receptors, located on target cells in various tissues, with the severity of symptoms dependent on circulating histamine levels. The signs and symptoms of histamine intolerance can often be misinterpreted or simply go undetected in many individuals.
In this hour-long webinar, Dr Nina Bailey covers:
· The biological roles of histamine and how/why histamine intolerance arises
· The signs and symptoms of histamine intolerance
· High histamine foods/histamine liberators
· Factors that can contribute to or exacerbate histamine intolerance
· How to optimise your diet to reduce histamine reactions
· Supporting nutrients/supplements for those with histamine intolerance
Polycystic ovary syndrome (PCOS) is a common hormonal disorder, thought to affect between 4%–8% of women of reproductive age. Due to a lack of awareness, and the dramatic variation in the signs and symptoms between individuals, a large number of women may have PCOS without being at all aware of it. Unless help is sought for common symptoms (including oily skin and recurring acne; irregular, infrequent or absent periods; excess facial and body hair growth; head hair loss or thinning; weight gain) a formal diagnosis may never be made and issues can persist unmanaged until menopause. PCOS is most commonly diagnosed in women hoping to become pregnant, but who experience fertility issues as a result of irregular ovulation or miscarriage. In this webinar, Dr Nina Bailey PhD outlines the key mechanisms in the pathophysiology of PCOS, the signs and symptoms that should trigger further investigation, and the key nutritional strategies that can be adopted to help women manage the condition.
During this webinar, Sophie covers the double-edged sword of inflammation and oxidative stress as driving factors in chronic modern illness and why addressing these factors with nutritional intervention does not always produce the desired effects; it may even, in some cases, be harmful. Taking a personalised and functional medicine approach, Sophie reviews the underlying mechanisms that can be targeted with nutritional interventions and explains how to ensure your therapeutic approach is right for your clients.
Igennus are excited to announce the launch of our new product, Longvida® Curcumin. During this webinar, Dr Bailey reviews the research behind the therapeutic use of curcumin and why Longvida is the world’s most advanced formulation of the nutrient.
Curcumin is a polyphenol compound obtained from the rhizome of Curcuma longa, also known as turmeric. This Indian spice has a long history of use in Ayurvedic medicine as a treatment for inflammatory conditions. Curcumin is well documented for its antioxidant, anti-inflammatory and anti-cancer activities. Although it has been shown to be safe at high doses (12g/d), it is poorly absorbed, undergoes rapid intestinal and hepatic metabolism and is rapidly eliminated from the body. As such, standard curcumin demonstrates poor bioavailability, even at high doses, limiting its therapeutic potential.
After much research and discussion (it’s a big and complicated topic!) between the Igennus nutrition scientists, the decision as to which type of curcumin we would use for our Synergistic Nutrients range was actually a very straightforward one. Longvida Curcumin utilises a novel delivery system (SLCP), which protects curcumin from the harsh environment of the stomach and promotes its rapid absorption into the bloodstream and target tissues, even at low doses – resulting in an incredible 285x superior bioavaibility compared with standard curcumin, 65x higher peak plasma levels and 7x longer-lasting action. Longvida is the only formulation proven to deliver high levels of free form, unconjugated curcumin, into the bloodstream. Free form curcumin is the form required for therapeutic benefits, and the only form proven to cross the blood brain barrier.
This webinar covers:
- What curcumin is, what it does and how?
- Why free form curcumin is essential for therapeutic effects
- The research and current evidence for Longvida Curcumin’s unique health benefits
- How Longvida overcomes significant bioavailability issues associated with curcumin use
- To who, why and when you should recommend curcumin
…and more.
Nutrition science seems to change on an almost daily basis and much of what was previously considered mainstream or consensus science is being challenged and changed as the new wave of more personalised intervention trials start to clarify many of the reasons behind why nutrition study results can be so conflicting.
No research area, it seems, is more subject to conflicting and confusing results than that of omega-3s which is why, here at Igennus, we do our best to stay on top of ALL the omega-3 research so we can not only help you unpick the fact from fiction (and answer all your questions about every single product on the market!), but also ensure our formulations and education reflect the most cutting edge and clinically proven ingredient research.
Dr Bailey’s ever-growing brain contains a veritable treasure chest of omega-3 knowledge and as we know you are big fans of the work she does, this webinar is dedicated to Dr Bailey’s brain and sharing with you all the latest updates, innovations and applied therapeutic research that she has been reading about over the last year. We aim to help you separate fish oil fact from fiction by answering as many of your omega-3 and fatty acid therapeutic-related questions as possible. Covering everything from which and how much omega-3 to take for certain conditions, how and when taking omega-3 can affect the benefit and amount absorbed, why very high doses can be dangerous, the truth behind what companies and headlines are telling you about omega-3s, to any other areas you want us to cover! We will do our best to cover the most common and important questions and concerns we hear about from you via phone or email and when out and about training in stores and at events every day. As always, we will also clarify some of the reasons behind the frustratingly confusing conflicts in the research and media and what exciting things are coming out of the omega-3 world.
Catherine Jeans has been working with children’s nutrition for the past six years, specialising in family health, including babies, toddlers and teens. Working with children presents various challenges as a nutritional practitioner – not only getting the child to jump on board with the changes, but as important, making sure the parents are able to motivate their child and make the time to help them prepare the right food.
In this webinar, Catherine will go through:
– Logistical challenges – managing parents and their expectations, at what point to include children in consultations and how to talk to children about weight loss, digestive health and sugar.
-The realities of changing a child’s diet – what can you realistically achieve and how to motivate children to change.
– Case studies from babies to teens – Catherine will go through various case studies from her practice, including allergies, food intolerances, Coeliac disease, weight management and sugar addicts.
Nutrition is a key factor in the onset and progression of cognitive decline, yet despite a growing pool of research, little evidence exists to support the efficacy of single nutrients in this complex area. The most promising evidence comes from specific dietary patterns and nutrients in the prevention and slowed progression of neurodegenerative disease. During this webinar, Dr Bailey will focus on the synergistic role of key nutrients involved in the mechanisms that drive cognitive decline and support healthy brain aging. Topics include:
- Risk factors for cognitive decline
- Biological mechanisms underpinning cognitive decline
Dietary patterns that offer protection and support against cognitive decline
- The role of specific nutrients in protecting brain health and function
- Nutritional recommendations for healthy brain ageing
This webinar will give you an interesting insight into the practicalities of working with women and couples as they go through their fertility journey, from pre-conception, through to pregnancy and post-natal recovery. Catherine presents this online lecture through the use of key case studies, highlighting:
• The importance of supporting the adrenals for female fertility, and how this may impact on progesterone levels
• Key functional tests which may help you understand what may be preventing conception and successful pregnancy outcomes
• How to work with women going through assisted conception
• How to become a “fertility detective” and support couples with unexplained fertility issues
• Using a 3 month window between trying to conceive again – key supplements for optimal results
• Managing common problems found in pregnancy - iron deficiency anaemia to hyperemesis gravidarum
• How nutritional therapists can support women before birth and the early post-natal recovery – what really needs to go in the hospital bag!
• Preventing post-natal burn out - many women, especially after their second pregnancy, experience post-natal burn out after roughly 6 to 9 months after birth. Why is this and how we can we support women through this?
Fatty acids carry out many functions that are necessary for maintaining optimal health, and the fatty acid status of a client provides valuable information that relates to both risk and progression of a range of diseases. Determining fatty acid status assists the practitioner in identifying those individuals who would benefit from omega-3 supplementation. The Igennus Opti-O-3 biomarker test is a safe, cost effective and minimally invasive dried blood spot (DBS) method that can be carried out by the client at home. In addition, the Opti-O-3 offers a personalised approach to condition management by focusing on optimising validated biomarkers of disease risk through identification of the client’s unique fatty acid requirements.
In this refresher webinar, Dr Bailey will discuss:
- Fatty acid testing: who, why and when?
- Why choose the Igennus Opti-O-3: a comparison of laboratories
- How to interpret results, including:
- New fatty acid reference ranges
- Overview of fatty acid functions
- Intervention considerations
- Personalised intervention
These simplified slides by Dr. Sidra Arshad present an overview of the non-respiratory functions of the respiratory tract.
Learning objectives:
1. Enlist the non-respiratory functions of the respiratory tract
2. Briefly explain how these functions are carried out
3. Discuss the significance of dead space
4. Differentiate between minute ventilation and alveolar ventilation
5. Describe the cough and sneeze reflexes
Study Resources:
1. Chapter 39, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 34, Ganong’s Review of Medical Physiology, 26th edition
3. Chapter 17, Human Physiology by Lauralee Sherwood, 9th edition
4. Non-respiratory functions of the lungs https://academic.oup.com/bjaed/article/13/3/98/278874
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Ve...kevinkariuki227
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Verified Chapters 1 - 19, Complete Newest Version.pdf
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Verified Chapters 1 - 19, Complete Newest Version.pdf
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- Video recording of this lecture in English language: https://youtu.be/lK81BzxMqdo
- Video recording of this lecture in Arabic language: https://youtu.be/Ve4P0COk9OI
- Link to download the book free: https://nephrotube.blogspot.com/p/nephrotube-nephrology-books.html
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Title: Sense of Smell
Presenter: Dr. Faiza, Assistant Professor of Physiology
Qualifications:
MBBS (Best Graduate, AIMC Lahore)
FCPS Physiology
ICMT, CHPE, DHPE (STMU)
MPH (GC University, Faisalabad)
MBA (Virtual University of Pakistan)
Learning Objectives:
Describe the primary categories of smells and the concept of odor blindness.
Explain the structure and location of the olfactory membrane and mucosa, including the types and roles of cells involved in olfaction.
Describe the pathway and mechanisms of olfactory signal transmission from the olfactory receptors to the brain.
Illustrate the biochemical cascade triggered by odorant binding to olfactory receptors, including the role of G-proteins and second messengers in generating an action potential.
Identify different types of olfactory disorders such as anosmia, hyposmia, hyperosmia, and dysosmia, including their potential causes.
Key Topics:
Olfactory Genes:
3% of the human genome accounts for olfactory genes.
400 genes for odorant receptors.
Olfactory Membrane:
Located in the superior part of the nasal cavity.
Medially: Folds downward along the superior septum.
Laterally: Folds over the superior turbinate and upper surface of the middle turbinate.
Total surface area: 5-10 square centimeters.
Olfactory Mucosa:
Olfactory Cells: Bipolar nerve cells derived from the CNS (100 million), with 4-25 olfactory cilia per cell.
Sustentacular Cells: Produce mucus and maintain ionic and molecular environment.
Basal Cells: Replace worn-out olfactory cells with an average lifespan of 1-2 months.
Bowman’s Gland: Secretes mucus.
Stimulation of Olfactory Cells:
Odorant dissolves in mucus and attaches to receptors on olfactory cilia.
Involves a cascade effect through G-proteins and second messengers, leading to depolarization and action potential generation in the olfactory nerve.
Quality of a Good Odorant:
Small (3-20 Carbon atoms), volatile, water-soluble, and lipid-soluble.
Facilitated by odorant-binding proteins in mucus.
Membrane Potential and Action Potential:
Resting membrane potential: -55mV.
Action potential frequency in the olfactory nerve increases with odorant strength.
Adaptation Towards the Sense of Smell:
Rapid adaptation within the first second, with further slow adaptation.
Psychological adaptation greater than receptor adaptation, involving feedback inhibition from the central nervous system.
Primary Sensations of Smell:
Camphoraceous, Musky, Floral, Pepperminty, Ethereal, Pungent, Putrid.
Odor Detection Threshold:
Examples: Hydrogen sulfide (0.0005 ppm), Methyl-mercaptan (0.002 ppm).
Some toxic substances are odorless at lethal concentrations.
Characteristics of Smell:
Odor blindness for single substances due to lack of appropriate receptor protein.
Behavioral and emotional influences of smell.
Transmission of Olfactory Signals:
From olfactory cells to glomeruli in the olfactory bulb, involving lateral inhibition.
Primitive, less old, and new olfactory systems with different path
micro teaching on communication m.sc nursing.pdfAnurag Sharma
Microteaching is a unique model of practice teaching. It is a viable instrument for the. desired change in the teaching behavior or the behavior potential which, in specified types of real. classroom situations, tends to facilitate the achievement of specified types of objectives.
Pulmonary Thromboembolism - etilogy, types, medical- Surgical and nursing man...VarunMahajani
Disruption of blood supply to lung alveoli due to blockage of one or more pulmonary blood vessels is called as Pulmonary thromboembolism. In this presentation we will discuss its causes, types and its management in depth.
These lecture slides, by Dr Sidra Arshad, offer a quick overview of physiological basis of a normal electrocardiogram.
Learning objectives:
1. Define an electrocardiogram (ECG) and electrocardiography
2. Describe how dipoles generated by the heart produce the waveforms of the ECG
3. Describe the components of a normal electrocardiogram of a typical bipolar leads (limb II)
4. Differentiate between intervals and segments
5. Enlist some common indications for obtaining an ECG
Study Resources:
1. Chapter 11, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 9, Human Physiology - From Cells to Systems, Lauralee Sherwood, 9th edition
3. Chapter 29, Ganong’s Review of Medical Physiology, 26th edition
4. Electrocardiogram, StatPearls - https://www.ncbi.nlm.nih.gov/books/NBK549803/
5. ECG in Medical Practice by ABM Abdullah, 4th edition
6. ECG Basics, http://www.nataliescasebook.com/tag/e-c-g-basics
ARTIFICIAL INTELLIGENCE IN HEALTHCARE.pdfAnujkumaranit
Artificial intelligence (AI) refers to the simulation of human intelligence processes by machines, especially computer systems. It encompasses tasks such as learning, reasoning, problem-solving, perception, and language understanding. AI technologies are revolutionizing various fields, from healthcare to finance, by enabling machines to perform tasks that typically require human intelligence.
Knee anatomy and clinical tests 2024.pdfvimalpl1234
This includes all relevant anatomy and clinical tests compiled from standard textbooks, Campbell,netter etc..It is comprehensive and best suited for orthopaedicians and orthopaedic residents.
Flu Vaccine Alert in Bangalore Karnatakaaddon Scans
As flu season approaches, health officials in Bangalore, Karnataka, are urging residents to get their flu vaccinations. The seasonal flu, while common, can lead to severe health complications, particularly for vulnerable populations such as young children, the elderly, and those with underlying health conditions.
Dr. Vidisha Kumari, a leading epidemiologist in Bangalore, emphasizes the importance of getting vaccinated. "The flu vaccine is our best defense against the influenza virus. It not only protects individuals but also helps prevent the spread of the virus in our communities," he says.
This year, the flu season is expected to coincide with a potential increase in other respiratory illnesses. The Karnataka Health Department has launched an awareness campaign highlighting the significance of flu vaccinations. They have set up multiple vaccination centers across Bangalore, making it convenient for residents to receive their shots.
To encourage widespread vaccination, the government is also collaborating with local schools, workplaces, and community centers to facilitate vaccination drives. Special attention is being given to ensuring that the vaccine is accessible to all, including marginalized communities who may have limited access to healthcare.
Residents are reminded that the flu vaccine is safe and effective. Common side effects are mild and may include soreness at the injection site, mild fever, or muscle aches. These side effects are generally short-lived and far less severe than the flu itself.
Healthcare providers are also stressing the importance of continuing COVID-19 precautions. Wearing masks, practicing good hand hygiene, and maintaining social distancing are still crucial, especially in crowded places.
Protect yourself and your loved ones by getting vaccinated. Together, we can help keep Bangalore healthy and safe this flu season. For more information on vaccination centers and schedules, residents can visit the Karnataka Health Department’s official website or follow their social media pages.
Stay informed, stay safe, and get your flu shot today!
2. • Igennus Healthcare Nutrition are a clinical nutrition
specialist providing bespoke support for inflammatory
conditions
• You don’t need to be a nutrition specialist to make a
difference to your client’s health!
• Igennus has established relationships with over 50
chiropractors, osteopaths, acupuncturists,
reflexologists, massage therapists, personal trainers
and fitness instructors…….
3. CFS/ME/FMS
• Dr Raymond Perrin (PhD) osteopath, neuroscientist and
pioneer of The ‘Perrin Technique’
• The Perrin Technique is a unique lymphatic drainage
technique that treats CFS – all Perrin CFS patients are
recommended to take 1-2g of Igennus EPA
• Igennus collaborates with 96 ‘Perrin Practitioners’ who
use this protocol successfully
4. Neurodevelopmental disorders
• Robin Pauc – neurologist and chiropractor, founder of the UK
renowned Tinsley House Clinic for childhood developmental
disorders
• Robin Pauc regularly recommends Igennus’ products as an
addition to his treatment programmes:
• ADHD
• Autism
• Asperger's
• Dyslexia
• Dyspraxia
5. • Igennus EPA used by Dave Scott U.S. triathlete and six-time Ironman
Triathlon World Champion
• Numerous personal trainers use Igennus’ products over generic oils as part
of their sports nutrition package - clients get better results:
Modulates inflammation
Immunity support
Cardiovascular support
Joint and bone support
Reduced oxidative stress
Supports energy requirements
Supports lean muscle mass/fat burn
Supports recovery time and performance
Our biggest practitioner accounts are manual/physical
therapists NOT nutrition specialists….
6. Why do they choose us?
Premium quality ingredients
Scientifically proven formulations
Niche therapeutic target
Highly specialised
Expert support team
Highest purity and lowest contaminants
They really work!
7. • Accident
• Injury
• Illness
• Stress
• Tension
• Posture issues
• Muscle spasm
• Over-exertion
All result in nerve and muscle damage = short/long term reduced mobility,
pain and subsequent secondary issues
But most importantly the science……..
Top reason to see a manual therapist:
PAIN!
Pain due to:
8. • Pain = inflammation = pain – signal that damage is present and protects
against worsening
• Process of inflammation must be tightly regulated in the body. If not,
can lead to unnecessary inflammation and exacerbate pre-existing
issues or initiate new ones otherwise non-problematic
• Unnecessary inflammation / inability to switch off inflammation =
chronic pain and reduced mobility
• PLUS very high risk of inflammation ‘spreading’ systemically = increased
risk of inflammatory disease
9. Managing pain
• Medication – but like fighting an Australian bush fire with oil - if
you use enough may put out the flame in the short term but long
term MUCH worse
• Many pharmaceuticals also have potentially detrimental side
effects (i.e. COX-2 inhibitors)
• Manual therapy addresses the muscle and nerve issues and
restores function to the body to reduce pain and promote mobility
• But without addressing the route cause of unnecessary
inflammation leads to long term issues and numerous secondary
problems
10. What is inflammation?
– the normal response of a tissue to injury
– triggered by a number of causes including infection, invading
pathogens (such as bacteria or viruses), trauma or compromised blood
flow
– desirable defence mechanism with undesirable side effects
– normal inflammatory response has an on/off switch
– in chronic inflammation there are issues with down-regulating signals
11. The key to regulating inflammation is through the
modulation of eicosanoids:
• Pro-inflammatory eicosanoids drive the immune and inflammatory
processes
• Anti-inflammatory eicosanoids act to end the process
• Overproduction of pro-inflammatory products or reduced
production of anti-inflammatory products can result in continued
production of inflammatory products – the hallmark of silent
inflammation
12. Regulating eicosanoids through diet
• Eicosanoids are derived from a group of polyunsaturated fats
known as omega-6 and omega-3
• The ratio of omega-6 to omega-3 in the diet influences the type
of eicosanoid produced
• The ratio of omega-6 to omega-3 is commonly associated with
health status
• The ratio of KEY omega-6 and omega-3 fats AA and EPA gives us a
direct indication of inflammatory health
13. • The AA to EPA ratio is an indication of the balance between pro-
inflammatory and anti-inflammatory eicosanoids
• High AA and low EPA levels will drive the inflammatory response and the
subsequent failure to resolve inflammation may increase susceptibility to
the development of chronic, low-grade, inflammation-based diseases
AA to EPA ratio - biomarker of inflammatory status
14. 0 % 4% 8% 12%
Omega-3 index* - biomarker of cardiovascular health
Desirable OptimalUndesirable
*Harris & Von Schacky, 2004
15. The role of diet and lifestyle in modulating inflammation
• Triggers from chronic altered diet and psycho-emotional stress
negatively influence the resolution step of the inflammatory
response
• Failure to resolve inflammation increases susceptibility to the
development of chronic, low-grade, inflammation-based
diseases due to the constant activation of both the HPA-axis
and innate immune system (Bosma-den Boer et al., 2012)
16. Resoleomics - the process of inflammation resolutionInflammatoryresponse
Initiation Resolution Termination
PGE2
LTB4
Eicosanoid switch Stop signal
Time
Pro-inflammatory reduced
Anti-inflammatory increased
Bosma-den Boer MM, van Wetten ML, Pruimboom L: Chronic inflammatory diseases are stimulated by current lifestyle:
how diet, stress levels and medication prevent our body from recovering. Nutrition & metabolism 2012, 9:32
17. •Oily fish via diet in decline
•A major 1st world dietary
deficiency
•Supplementation of food
necessary – milk, spreads
Omegas in food
Omegas in dietary
Supplements
Omegas in
medicines
Omega-3 transition to medicine
18. Increasing health problems relating to weight issues
Flock MR, Rogers CJ, Prabhu KS, Kris-Etherton PM: Immunometabolic role of long-
chain omega-3 fatty acids in obesity-induced inflammation. Diabetes/metabolism
research and reviews 2013, 29:431-445.
Makki K, Froguel P, Wolowczuk I: Adipose Tissue in Obesity-Related Inflammation
and Insulin Resistance: Cells, Cytokines, and Chemokines. ISRN inflammation 2013,
2013:139239.
Titos E, Claria J: Omega-3-derived mediators counteract obesity-induced adipose
tissue inflammation. Prostaglandins & other lipid mediators 2013, 107:77-84.
White PJ, Marette A: Is omega-3 key to unlocking inflammation in obesity?
Diabetologia 2006, 49:1999-2001.
White PJ, Marette A: Potential role of omega-3-derived resolution mediators in
metabolic inflammation. Immunology and cell biology 2014, 92:324-330.
19. Omega-3 and bone health
Mangano KM, Sahni S, Kerstetter JE, Kenny AM, Hannan MT: Polyunsaturated fatty
acids and their relation with bone and muscle health in adults. Current
osteoporosis reports 2013, 11:203-212.
McMahon MS: Beneficial effect of omega-3 fatty acids on bone metabolism.
Orthopedics 2012, 35:735-736.
Rousseau JH, Kleppinger A, Kenny AM: Self-reported dietary intake of omega-3
fatty acids and association with bone and lower extremity function. Journal of the
American Geriatrics Society 2009, 57:1781-1788.
Saidenberg Kermanac'h N, Bessis N, Cohen-Solal M, De Vernejoul MC, Boissier MC:
Osteoprotegerin and inflammation. European cytokine network 2002, 13:144-153.
20. Inflammation, omega-3 and rheumatoid arthritis
Curtis CL, Rees SG, Little CB, Flannery CR, Hughes CE, Wilson C, Dent CM, Otterness
IG, Harwood JL, Caterson B: Pathologic indicators of degradation and inflammation
in human osteoarthritic cartilage are abrogated by exposure to n-3 fatty acids.
Arthritis and rheumatism 2002, 46:1544-1553.
Sperling RI: Dietary omega-3 fatty acids: effects on lipid mediators of inflammation
and rheumatoid arthritis. Rheumatic diseases clinics of North America 1991,
17:373-389.
Lee YH, Bae SC, Song GG: Omega-3 polyunsaturated fatty acids and the treatment
of rheumatoid arthritis: a meta-analysis. Archives of medical research 2012,
43:356-362.
21. Omega-3 and pain
Maroon JC, Bost JW: Omega-3 fatty acids (fish oil) as an anti-inflammatory: an alternative to nonsteroidal anti-inflammatory drugs for
discogenic pain. Surgical neurology 2006, 65:326-331.
22. • AA and EPA contents of cell membranes can be altered through
oral administration of omega-3 EPA
• Increasing EPA levels results in a changed pattern of production of
eicosanoids
• Changing the fatty acid composition of cell membranes also affects
immune function and pathways
– changes in membrane structure
– cell signalling
– gene expression of cells and products involved in the inflammatory
cascade and pain signalling
23. • As health practitioners, you are perfectly placed to guide patients
toward natural co-therapies
• Route of inflammation may not just be due to pain/injury issue,
as consultation/client history may reveal:
• High stress
• Fatigue
• Neurological disorder
• Poor diet and lifestyle
• CVD
• Low mood
• Inflammation is a key driver of a myriad of diseases/conditions
24.
25.
26. Thus, addressing high levels of inflammation by restoring
AA to EPA ratio and increasing the omega-3 index will
reduce:
Pain
Fatigue
Stress
Risk of modern illness
27. Measuring inflammation and tracking progress
• Blood spot fatty acid profiling
Omega-6 to omega-3 ratio
AA to EPA ratio
Omega-3 index
• Knowing a client’s baseline omega-3 index allows effective dosing to
increase omega-3 index and reduce the AA to EPA ratio
Omega-3 index Dose required Body weight Minimum dose
Base line Target (mg/kg) (kg) (g)
3 8 0.0222 89 1.98
4 8 0.0172 89 1.53
6 8 0.0072 89 0.64
28. So remember!
You don’t need to be a nutrition specialist to
make a difference to your clients’ health
Our biggest practitioner accounts are manual
therapists NOT nutrition specialists….
29. Expertly formulated EPA supplements to suit all ages and needs
Scientifically proven co-therapies to support long term health
Technical support from MSc Nutrition Specialists
Literature and personalised support for your clients
Fatty acid blood profiling service allows a bespoke and effective
supplementation regime
30. Practitioner Scheme benefits:
A personalised referral code (i.e. SMITH25)
Highest commission on direct orders
Best discount for your clients
Free 1-2-1 training with our highly qualified nutrition team
Free promotional materials for your clients
Free profile feature on our website
Over 45% profit on trade orders
Instant 30 days free credit
PLUS additional 20% off your first trade order (effective profit
up to 57%)
32. References
Bosma-den Boer MM, van Wetten ML, Pruimboom L: Chronic inflammatory diseases are
stimulated by current lifestyle: how diet, stress levels and medication prevent our body from
recovering. Nutrition & metabolism 2012, 9:32.
Flock MR, Skulas-Ray AC, Harris WS, Etherton TD, Fleming JA, Kris-Etherton PM: Determinants of
erythrocyte omega-3 fatty acid content in response to fish oil supplementation: a dose-response
randomized controlled trial. Journal of the American Heart Association 2013, 2:e000513.
Harris WS, Von Schacky C: The Omega-3 Index: a new risk factor for death from coronary heart
disease? Preventive medicine 2004, 39:212-220.
.
Editor's Notes
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Inflammation is a key player in bone resorption Role for omega-3 in reducing bone and muscle loss with ageing and reduce fracture risk, higher BMD in omega-3 users
Lee = high doses (2.7g) reduces NSAID intake
Our results mirror other controlled studies that compared ibuprofen and omega-3 EFAs demonstrating equivalent effect in reducing arthritic pain. Omega-3 EFA fish oil supplements appear to be a safer alternative to NSAIDs for treatment of nonsurgical neck or back pain in this selective group.