Fasting is defined as a voluntary abstinence from food and drink for specified periods. The document discusses the potential benefits of fasting for neurological disorders. It outlines different fasting regimens and the mechanisms by which fasting may provide benefits. Evidence is presented showing fasting can help conditions like epilepsy, Alzheimer's, and Parkinson's disease in animal studies. Fasting induces insulin resistance in the brain as a normal physiological response to preserve brain function. More research is still needed but fasting holds promise as a multi-targeted metabolic therapy for neurological diseases.