Organic farming practices were studied in Uttarakhand, India. Yields of crops like basmati rice, wheat and sugarcane declined by 20-28% with the shift to organic methods. However, organic prices were higher which benefited farmers. Cost of cultivation was slightly lower with organic practices. Water requirements reduced by 14% with organic manuring improving soil water retention. Landless labor incomes increased due to higher wages from extra work. Women's workloads rose but they gained empowerment in decision making. By-products were utilized better economically and environmentally. Risks of yield and market price fluctuations were concerns for some farmers.