Social media can help both personal branding and career advancement when used strategically. Key platforms include LinkedIn for professional networking, Google+ for search engine optimization, and image-based sites like Instagram to showcase products or services. On all sites, maintaining an up-to-date profile with a professional headshot, accurate background information, and engaging original content through posts and comments can position users as thought leaders in their industry. Regular activity also keeps one's name and expertise top of mind among contacts. Goals around connections, profile views, and new contacts per month can help maximize social media's career benefits.