Muscle cells are excitable cells that can transmit action potentials and convert chemical energy into mechanical movement. There are three main types of muscle: skeletal, cardiac, and smooth. Skeletal muscle is striated, voluntary, and connects to bones. Cardiac muscle is found in the heart and has intercalated discs. Smooth muscle is non-striated and involuntary. Muscle contraction occurs via the sliding filament model, where myosin heads attach to actin and generate a power stroke, pulling the thin filaments toward the center. Contraction requires ATP hydrolysis to allow myosin to detach from actin and reattach further along. The length-tension relationship shows that muscle develops maximum tension at its optimal length.