This document provides guidance on refusal skills, including identifying goals of refusal such as asking questions, naming potential troubles, and identifying consequences. It outlines steps for refusal, such as staying calm, making eye contact, being assertive, and repeating or walking away if needed. The document also discusses ways to handle pressure, including various activities, as well as various ways to say no when facing peer pressure. The overall message is that everyone has the power to resist peer pressure if they truly want to.