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Quick study reflexology
- 1. BarCharts, Inc.® WORLD’S #1 ACADEMIC OUTLINE PRESSURE POINTS OF THE HANDS & FEET, COLOR-CODED & MAPPED FROM MULTIPLE VIEWS RIGHT PLANTAR FOOT LEFT PLANTAR FOOT Head, brain, teeth Head, brain, teeth Pineal gland Pituitary gland Cervical spine Eye Thyroid, parathyroid glands Inner ear, Ear eustachian tube Larynx Accessory thyroid, bronchi Trachea, esophagus, bronchi, thymus gland Heart Solar plexus Diaphragm Stomach Transverse colon Lumbar spine Ureter Descending colon Small intestine Bladder Small intestine Small intestine Kidney Stomach Kidney Esophagus 1 Descending colon Sigmoid colon LEFT LATERAL FOOT Elbow Leg RIGHT LATERAL FOOT Brain Brain Head, brain, teeth Head, brain, teeth Ear Inner ear, Sinus eustachian tube Top of shoulder Top of shoulder Shoulder, arm Shoulder, arm Lung, chest Liver Gallbladder Elbow Foot Foot Arm Arm Adrenal gland Top of shoulder Top of shoulder Sinus Sinus Spleen Duodenum Ear Heart Head, brain Knee Brain Knee Elbow Elbow Thigh Thigh Lower leg Lower leg Spleen Knee Knee Ascending colon Cecum, ileocecal valve, appendix Sciatic nerve Solar plexus Solar plexus Sciatic nerve Sciatic Ovary, testicle nerve Ovary, testicle Hip Hip Sciatic nerve Anus, rectum Accessory pelvis, hip, knee, ankle, foot Accessory pelvis, knee, ankle, foot Accessory pelvis, knee, ankle, foot Accessory lower back, rectum, colon, uterus Accessory lower back, Accessory coccyx rectum, colon, uterus Duodenum Hypothalamus Kidney Pancreas Liver Thoracic spine Adrenal gland Sinus Neck Eye Neck Eye Ear Lung, chest, breast Lung, chest, breast Stomach Adrenal gland Pancreas Liver Transverse colon Transverse colon Groin lymphatics Groin lymphatics Fallopian tube, vas deferens Fallopian tube, vas deferens Sigmoid colon Anus, rectum Cecum, ileocecal valve, appendix Ascending colon Gallbladder Diaphragm Diaphragm Leg Sacrum Locations may vary from one individual to another Esophagus Brain Neck
- 2. RIGHT PALMAR HAND LEFT PALMAR HAND Ear Eye Pineal gland Ribs Ribs Pituitary gland Top of Top of shoulder Top of shoulder shoulder Shoulder, upper chest Arm Gall-bladder Liver Leg Knee Hip, pelvis Ascending colon Brain Ovary, testicle Sciatic nerve Sinus, head, brain Neck, sinus Brain Solar plexus Solar plexus Lung, chest, breast Neck Neck Thyroid, parathyroid glands Cervical spine Heart Thoracic spine Diaphragm Adrenal gland Pancreas Kidney Lumbar spine Ureter Small intestine Bladder Sacral spine Prostate, uterus Coccygeal spine Brain Ear Lung, chest, breast Neck Small intestine Cervical spine Thoracic spine Adrenal gland Head, sinus Adrenal gland Sigmoid colon Rectum, anus Stomach Top of shoulder Coccygeal spine Transverse colon Lumbar spine Sacral spine Ureter Shoulder, upper chest Arm Leg Knee Hip, pelvis Ovary, testicle Coccygeal spine Bladder Pituitary gland, pineal gland Neck Head, sinus Sacral spine Bladder Lumbar spine LEFT LATERAL HAND Cervical spine RIGHT LATERAL HAND Ureter Thoracic spine Pituitary gland, pineal gland Transverse colon Fallopian tube, vas deferens Fallopian tube, vas deferens Fallopian tube, vas deferens Sciatic nerve Sciatic nerve Sciatic nerve Anus, rectum Vagina, penis Sigmoid colon Stomach Spleen Eustachian tube, ear, inner ear Top of shoulder Transverse colon Accessory ovary, testes Cecum, ileocecal valve, appendix Ovary, testicle Rectum, anus Sigmoid colon Diaphragm Prostate, uterus Prostate, uterus Stomach Pancreas Sinus, head, brain Sinus, head, brain Sinus, neck Sinus, neck Brain Brain Brain Brain Eye Lung, chest, breast Descending colon Kidney Pancreas Kidney Vagina, penis Fallopian tube, vas deferens Ovary, testicle Small intestine Diaphragm Eye Ribs Ribs Heart Heart Lung, chest, breast Top of shoulder Transverse colon Vagina, penis Locations may vary from one individual to another 2
- 3. RIGHT DORSAL HAND LEFT DORSAL HAND Eye Top of shoulder Head, sinus Brain Sinus, head, brain Sinus, head, brain Neck, sinus Neck Neck Pituitary gland, pineal gland Cervical spine Heart Thoracic spine Diaphragm Leg Lung, chest, breast Knee Leg Adrenal gland Pancreas Kidney Lumbar spine Small intestine Ureter Sacral spine Bladder Prostate, uterus Brain Lung, chest, breast Coccygeal spine Accessory ovary, testes Sciatic nerve Spleen Fallopian tube, vas deferens Knee Arm Neck Thyroid, parathyroid glands Inner ear, eustachian tube Inner ear, eustachian tube Thyroid, parathyroid glands Brain Neck, sinus Hip, pelvis Descending colon Ovary, testicle Vagina, penis Anus, rectum Sigmoid colon Fallopian tube, vas deferens Sciatic nerve Top of shoulder Arm Gall-bladder Liver Knee Hip, pelvis Ovary, testicle Ovary, testicle Sciatic nerve Ascending colon Sinus, head, brain Diaphragm Ascending colon Gallbladder Arm Liver Leg Knee Ovary, testicle Sciatic nerve Lung, chest, breast Fallopian tube, vas deferens RIGHT MEDIAL HAND Cervical spine LEFT MEDIAL HAND Cervical spine Hip, pelvis Hip, pelvis Thoracic spine Thoracic spine Adrenal gland Adrenal gland Ureter Lumbar spine Lumbar spine Bladder Ureter Bladder Sacral spine Coccyx Pineal gland Pituitary gland Pituitary gland Head, brain Coccyx Rectum, anus Small intestine Diaphragm Leg Prostate, uterus Prostate, uterus Stomach Spleen Stomach Kidney Kidney Sacrum Sinus, neck Sinus, neck Pineal gland Brain Brain Neck Sinus, head, brain Brain Brain Eye Eye Ear Ear Ear Ear Ribs Ribs Ribs Heart Heart Arm Inner ear, eustachian tube Top of shoulder Lung, chest, breast Ribs Top of shoulder Top of shoulder Small intestine Vagina, penis Fallopian tube, vas deferens Locations may vary from one individual to another Cecum, ileocecal valve, appendix Cecum, ileocecal valve, appendix 3
- 4. LEFT DORSAL FOOT RIGHT DORSAL FOOT Brain Brain Pineal gland Pituitary gland Head, brain, teeth Cervical spine Larynx Ear Ear Esophagus, bronchi Thoracic spine Heart Solar plexus Diaphragm Adrenal gland Sinus Prostate, uterus Accessory lower back, sciatic nerve, rectum, colon, uterus Ureters Lumbar spine Small intestine Kidney Descending colon LEFT MEDIAL FOOT RIGHT MEDIAL FOOT ISBN-13: 978-142320753-5 ISBN-10: 142320753-X NOTE TO STUDENT: This QuickStudy® reference guide is a powerful study tool that can be quickly and repeatedly referred to during and well beyond your college years. CREDITS: Images ® Vincent Perez perezstudio.com Layout: Andrea Hutchinson 4 U.S.$4.95 Customer Hotline: 1.800.230.9522 Sinus Pituitary Heart Pancreas Head, brain, teeth Brain Sciatic nerve Penis, vagina Prostate, uterus Sacrum Accessory pelvis, coccyx, knee, ankle, foot Accessory lower back, sciatic nerve, rectum, colon, uterus Sciatic nerve Penis, vagina Gallbladder Sacrum Accessory pelvis, coccyx, knee, ankle, foot Neck Neck Esophagus Esophagus Lung, chest Bladder Thoracic spine Lung, chest Thoracic spine Lumbar spine Ureters Thyroid, parathyroid glands Thyroid, parathyroid glands Cervical spine Stomach Stomach Pancreas Transverse colon Bladder Transverse colon Small intestine Coccyx Heart Liver Kidney Liver Adrenal gland Adrenal gland Groin lymphatics Fallopian tube, vas deferens Groin lymphatics Fallopian tube, vas deferens Diaphragm Duodenum Duodenum Coccyx Diaphragm Top of shoulder Top of shoulder Upper arm Shoulder, arm Lung, chest Liver Elbow Elbow Thigh Thigh Spleen Knee Knee Ureter Transverse colon Transverse colon Ascending colon Sigmoid colon Hypothalamus Kidney Inner ear, eustachian tube Inner ear, eustachian tube Sinus Neck Eye Bladder Anus, rectum Stomach Small intestine Lumbar spine Fallopian tube, vas deferens Cecum, ileocecal valve, appendix Groin lymphatics Locations may vary from one individual to another All rights reserved. No part of this publication may be reproduced or transmitted in any form, or by any means, electronic or mechanical, including photocopy, recording, or any information storage and retrieval system, without written permission from the publisher. © 2005 BARCHARTS INC. 0508 free downloads & hundreds of titles at quickstudy.com