1) The document provides exercises and guidance for personal branding, including defining one's vision, purpose, goals, attributes, values, and passions.
2) It instructs the reader to identify their target audience through demographics like age and location, as well as psychographics like interests and activities.
3) Advice is given on communicating one's brand through becoming an expert, public speaking, and using various communication tools, while continually assessing and improving the brand over time.