The document contains two personal action plans for improving negotiation skills. The first plan identifies current strong skills such as observing and questioning, and areas for improvement like preparing and considering the opposition's objectives. Goals include analyzing more information, listening more, and being less aggressive. Resources listed are applying techniques learned in school and practicing during activities. The second plan also identifies current strong skills like exchanging information and summarizing. Goals are packaging offers to match needs, using roles flexibly, and improving team negotiations. Resources include creativity, observing others, and applying team sports techniques. Both plans provide action steps to work on weaknesses over periods of 1 to 6 months through practice and observing reactions.