Microgreens and soilless cultivation are growing methods that do not require soil. Microgreens are edible vegetable seedlings harvested when they are small, between 8-10 cm in size. They provide many nutrients and health benefits. They can be grown using various hydroponic and aeroponic systems that use nutrient solutions instead of soil. Hydroponics and aeroponics systems include wick, water culture, ebb and flow, drip, and raft systems. Growing media like coco coir and nutrients are also required. Microgreens have several advantages like using less water and space but require more attention than traditional soil cultivation.
The presentation covers the various heath benefits of microgreens including their flavour and food use . The production and marketing is also understood in the same ppt.
this slide includes recent approaches to evaluate cropping system.
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Kitchen herb garden A Lecture By Mr Allah Dad Khan Former DG Agriculture Exte...Mr.Allah Dad Khan
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The presentation covers the various heath benefits of microgreens including their flavour and food use . The production and marketing is also understood in the same ppt.
this slide includes recent approaches to evaluate cropping system.
It includes system profitability,relative production efficiency,land use efficienct(LUE),Calculation of LUE,energy efficiency,specific energy,Rotational intensity,Cropping intensity,Multiple cropping index(MCI),Land equivalent ratio (LER),Relative yields total (RYT),Crop equivalent yields (CEY),Relative Spread Index
Kitchen herb garden A Lecture By Mr Allah Dad Khan Former DG Agriculture Exte...Mr.Allah Dad Khan
Kitchen herb garden A Lecture By Mr Allah Dad Khan Former DG Agriculture Extension Khyber Pakhtun Khwa Province & Visiting Professor Agriculture University Peshawar Pakistan
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17 . Kitchen gardening and poverty in pakistan A Series of Lectures By Mr....Mr.Allah Dad Khan
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Series of Lectures By Mr. Allah Dad Khan Former DG Agriculture Extension KPK , Provincial Project Director CMP II MINFAl Islamabad and Visiting Professor the University of Agriculture Peshawar Pakistan
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3. Introduction
The spectrum of life in terms of income, life style
and spending is changing rapidly with economic
development leading to major challenge of
numerous diseases related to nutritional
deficiencies.
Non-availability of fresh and pesticide
residue free vegetables for consumption.
Diet-related diseases - Imbalanced food
consumption patterns.
4. MICROGREENS
It can easily be grown
in urban or peri
urban areas.
* Short growth cycle.
* Grown with and without-
soil.
* Successfully grown using
organic manures.
Vitamins,
Minerals,
Antioxidants.
5. Microgreens are a new class of edible vegetables,
a very specific type which includes seedlings of
edible vegetables, herbs or other plants,
ranging in size from 8 to 10 cm.
Older than “Sprouts” and younger than
“Babygreens”
7. Sprouts
Germinated seeds with emerging root
Micro
greens
2‐3 inches in height; 7‐21 days
(harvest stem, cotyledons, and emerging
true leaves)
Baby
greens
4‐6 inches in height; 21‐40 days
Mature
greens
>6 inches in height; 40‐60 days
8. Grown in soil or without soil
Leaves and stem are eaten
Takes 1-3 weeks to grow
Filled with flavour and are
used for garnishing
Grown in water
Seeds are eaten as such
Takes 2-3 days
Great for crunch
Difference between sprouts
and microgreens
Microgreens Sprouts
9. Commercial name Botanical Name Family Microgreen colour
Arugula Eruca sativa Mill. Brassicaceae Green
Bull's blood beet Beta vulgaris L. Chenopodiaceae Reddish green
Celery Apium graveolens L. Apiaceae Green
Cilantro Coriandrum sativum L. Apiaceae Green
Garnet amaranth Amaranthus hypochondriacus L. Amaranthaceae Red
Golden pea tendrils Pisum sativum L. Fabaceae Yellow
Green basil Ocimum basilicum L. Lamiaceae Green
Green daikon radish Raphanus sativus L. Brassicaceae Green
Magenta spinach Spinacia oleracea L. Chenopodiaceae Red
Mizuna Brassica rapa L. Brassicaceae Green
Opal basil Ocimum basilicum L. Lamiaceae Greenish purple
Opal radish Raphanus sativus L. Brassicaceae Greenish purple
Pea tendrils Pisum sativum L. Fabaceae Green
Pepper cress Lepidium bonariense L. Brassicaceae Green
Popcorn shoots Zea mays L. Poaceae Yellow
Purple kohlrabi Brassica oleracea L. Brassicaceae Purplish green
Purple mustard Brassica juncea L. Brassicaceae Purplish green
Red beet Beta vulgaris L. Chenopodiaceae Reddish green
Red cabbage Brassica oleracea L. Brassicaceae Purplish green
Red mustard Brassica juncea L. Brassicaceae Purplish green
Red orach Atriplex hortensis L. Chenopodiaceae Red
Red sorrel Rumex acetosa L. Polygonaceae Reddish green
Tartary buckwheat Fagopyrum tataricum L. Poaceae Green
Commercially Grown Microgreens
10. Health benefits of
microgreens
Cure anaemia.
Anti-cancer properties (rich in antioxidants).
Anti-septic and anti-inflammatory properties.
Reduce the constipation.
Protects the body from harmful effects of free radicals.
Reduce the risk of eye diseases
Maintains the strong and healthy bones.
Promotes blood clotting.
11. Important Vegetable Crops as Microgreens
RedAmaranth
• Flavour is sweet and tangy.
• Gorgeous magenta leaves
• Vit-A, C, K, and minerals like Ca,
Fe.
Beetroot
• Attractive, deep reddish metallic purple
leaves
• Delicious, mild spinach like flavour.
• Rich in vit-A, B, K.
12. Broccoli
• Highly nutritious.
• Rich in vit-A, C, minerals-Ca, Fe, protein and
chlorophyll.
• Stimulate the immune system.
• Broccoli is a cruciferous (sulfur-containing) powerhouse.
Cress
• Traditional microgreen
• finely curled leaves and a peppery flavour.
• Good source of vitamin A, C and sulphur. Rich in fibre.
Dill
• Fine, feathery foliage and a great flavour.
• Goes well with eggs, cucumbers, cheese, and
cabbage.
13. Radish
• Spicy microgreen.
• Ca, Fe, K, Zn, anti-oxidants, vit-A, B, C, K and folic acid
• Stimulate immune system.
Red Cabbage
• Red purple microgreen, mild sweet cabbage flavour.
• Rich in vitamins A, B, C, E, K and minerals-Ca,
Mg and
chlorophyll.
• Stimulate immune system.
Fennel
• Light leaves and Liquorish flavour.
• Higher in K, vitamin C, B.
• Decrease risk of heart disease.
14. Mustard
• Stimulate blood circulation
• Effective against fever and colds.
Pea
• Sweet and tender.
• Pea shoots promising seven times the vitamin C of
blueberries
and eight times the folic acid of bean sprouts.
Carrot
• Fine textured leaves.
• Rich in β-carotene and other phytonutrients like
lutein and zeaxanthin.
• Cancer prevention and anti-aging.
(Xiao et al.,
21
16. 21
Media and material
Flat tray with good drainage.
Media: Coco peat, Vermiculite, perlite, coconut coir, sand.
Fill the tray with moist media about 2-3 cm deep.
Seed.
17.
18.
19. 21
Conditions
Watering by fine spray .
High light conditions with low humidity and good air
circulation.
Requires 12 and 16 hours of light and 18–24 C° temperature.
20. 21
Nutrition
Not need much fertilizer.
Diluted organic nutrients. e.g. Seaweed spraying will improve
the nutrient levels in the microgreens
21. 21
Harvesting
Appearance of 1st set of true leaves.
Cutting above from media surface.
Packing without roots.
Some types will regrow and can be cut several times.
Invert the media, top it up with a bit of fresh media and replant.
26. Orientation
It determines the amount of light each plant receives.
Need full sun, or at least 5-6 hours of bright light .
An A-frame vertical garden gives maximum food in
minimum space.
Vertical-Microgreens
27.
28.
29. Choose south or southwestern
exposureto grow high-light plants.
Eastern exposure is good for root
vegetables, herbs and greens.
Artificial lighting - Using overhead
lighting
Arrange high-light veggies on the top
shelves
and the others at lower levels.
34. Types of Soilless Agriculture
Hydroponic : Hydroponic is nothing
but the cultivation of plants by placing
the roots in liquid nutrient solutions
rather than in soil.
The word, Hydroponic, comes from
Latin and means working water.
Hydro (water), ponics (labour)
35. Types of Soilless Agriculture
Aeroponic : Aeroponics is the process of
growing plants in an air or mist
environment without the use of soil or
an aggregate medium.
The word "aeroponic" is derived from
the Greek meanings of aero- (air) and
ponos (labour).
55. Growing Medium
Growing medium is a medium other than soil
which is inert and organic or non-organic
material
Major support.
Water holding capacity, porosity and many
other properties leading to appropriate
nutrition solution supply, proper oxygenation
of roots which keeps plants healthy.
60. Advantages
Crops using hydroponic can be grown
where soil is unsuitable for traditional
agriculture like desert areas.
Plant diseases are highly reduced due the
absence of soil
Hydroponics uses less than 1/10th -1/5th of the
water used in soil cultivation.
Bigger and higher yields are obtained
61. Disadvantages
Initial costs to develop hydroponic system is
higher
Deeper knowledge and careful study along
with skilled labouring is needed
Needs more attention and small mistakes
may lead to much losses
64. Disclaimer: Ownership of all images and logos used in this presentation
belongs to respective organization or individuals. Here they have been
used only for academic purpose