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MENU CORRESPONDIENTE AL MES DE FEBRERO 2014
FEBRERO MENU

CEIP VIRGEN DE LA NAVALAZARZA
Semana / Week 3 al 7

Semana / Week 10 al 15

Semana / Week 24 al 27

1º CREMA VICHYSSOISE (DE
PUERRO Y PATATA)

1º FIDEUÁ (FIDEOS) CON CARNE Y
MARISCO

Cream of leak and potato soup

Pasta, meat and seafood soup

2º FILETE DE BACALAO A LA
BILBAÍNA (PIMIENTOS Y
TOMATE) AL HORNO
G: Ensalada de endivias
Roast filet of cod with green and red
peppers and tomato

2º MERO EN SALSA DE LIMÓN
G: Maíz y guisantes salteados

Postre 1: Manzana / Apple
Postre 2: Leche / Milk
Kcal: 692 Pro:26 Lip:37 HC:65

Postre 1: Pera / Pear
Postre 2: Leche / Milk

Kcal: 661Pro:32 Lip:19 HC:95

Postre 1: Helado de chocolate/Chocolate ice
Postre 2: Leche / Milk
Kcal: 833 Pro: 37 Lip: 34 HC: 98

1º LENTEJAS GUISADAS CON
ARROZ

1º JUDÍAS VERDES REHOGADAS
CON PATATAS

1º LENTEJAS GUISADAS CON
ARROZ

Lentil and rice casserole

Stir fried green beans and boiled potatoes

Lentil and rice casserole

1º TORTELLINI DE PASTA RELLENO DE
ESPINACAS CON SALSA DE TOMATE
Tortellini filled with spinach and served with
tomato sauce

Spaghetti with béchamel sauce

Monday
Lunes

2º FILETE DE PESCADO DE
TILAPIA EN SALSA
G: Ensalada de escarola, brotes de soja y
remolacha
Filet of tilapia with sauce served with curly
endive, soya bean sprouts and beetroot salad

1º ARROZ BLANCO
White rice

2º POLLO ASADO
G: Patatas fritas
Roast chicken served with fries

Postre 1: Plátano / Banana
Postre 2: Leche / Milk

Tuesday
Martes

2º TORTILLA DE ESPINACAS
G: Ensalada de rodajas de tomate

2º CAZÓN ADOBADO Y FRITO

Postre 1: Pera / Pear
Postre 2: Leche / Milk

(VINAGRE Y PIMENTÓN)
G: Ensalada de lechuga, tomate, zanahoria y
manzana
Marinated dog fish with vinegar and paprika
served with lettuce, tomato, carrot and apple salad
Postre 1: Mandarina / Mandarine
Postre 2: Leche / Milk

Kcal:740 Pro:28 Lip:35 HC:83

Kcal: 647 Pro:28 Lip:25 HC:80

1º ACELGAS REHOGADAS

1º PATATAS GUISADAS A LA
RIOJANA (CON VERDURAS Y CHORIZO)

Spinach omelette served with sliced tomatoes

Wednesday
Miércoles

Stir fried Swiss chard

2º FILETE DE LENGUADO AL
HORNO EN SALSA DE LIMÓN
G: Espirales de pasta salteadas
Roast filet of sole with lemon sauce and served
with stir fried pasta

2º POLLO GUISADO EN SALSA DE
TOMATE
G: Guisantes rehogados
Chicken stew with tomato sauce served with stir
fried green peas
Postre 1: Pera / Pear
Postre 2: Leche / Milk
Kcal: 634 Pro:33 Lip:24 HC:66

Kcal:556 Pro:28 Lip:23 HC:60

1º SOPA DE FIDEOS
1º SOPA CASTELLANA (sopa de ajo
con huevo, pan y tropezones de jamón)
Bread, egg, garlic and Spanish ham soup

Noodle soup

Mero with lemon sauce served with stir fried
sweetcorn and green peas

Kcal: 639 Pro:36 Lip:24 HC:72

2º HUEVOS COCIDOS CON
BECHAMEL
G: pisto (verduras guisadas)

2º CINTA DE LOMO DE CERDO A
LA PLANCHA
G: Ensalada de escarola y lechuga

Boiled eggs with béchamel sauce served with
mixed vegetables

Grilled pork loin served with curly endive and
lettuce salad

Postre 1:Plátano / Banana
Postre 2: Leche / Milk
Kcal: 716 Pro: 30 Lip:22 HC:99

Postre 1: Mandarina / Mandarine
Postre 2: Leche / Milk
Kcal: 737 Pro: 33 Lip:27 HC:89

1º LOMBARDA REHOGADA

1º JUDÍAS PINTAS GUISADAS CON
ARROZ

Stir fried red cabbage

Potato, chorizo and vegetable casserole Rioja
Style

Postre 1: Manzana / Apple
Postre 2: Leche / Milk

Thursday
-Jueves

*Si lo deseas puedes consultar el menú en la página Web de Alirsa, www.alirsa.com, usuario virgendenavalazarza contraseña acpe131

CONTROL DE CALIDAD

Semana / Week 17 al 21

1º ESPAGUETIS CON BECHAMEL

Bean and rice casserole

2º POLLO ASADO
G: Patatas fritas
Roast chicken served with fries

Postre 1: Mandarina / Mandarine
Postre 2: Leche / Milk
Kcal: 639 Pro: 29 Lip:31 HC:61

1º JUDÍAS BLANCAS GUISADAS
CON CHORIZO Y JAMÓN
White bean, chorizo and ham casserole

2º REDONDO DE TERNERA ASADO
G: Menestra de verduras

Chick pea, potato, cabbage, beef, streaky bacon
and chorizo stew

Roast beef served with vegetable stew

Postre 1: Queso de nata
Cream cheese

Postre 1: Plátano / Banana

Postre 1: Naranja / Orange

Kcal: 642 Pro:28 Lip:39 HC:40

Kcal: 673 Pro: 26 Lip:20 HC:102

Kcal: 731 Pro:40 Lip: 28 HC: 82

1º PATATAS GUISADAS CON
BONITO Y CALAMARES

1º COLES DE BRUSELAS
REHOGADAS
Stir fried Brussel sprouts

2º TORTILLA DE ATÚN
G: Arroz blanco

Diced tuna fish with tomato sauce casserole
served with lettuce and tomato salad

Postre 1:Plátano / Banana
Kcal: 593 Pro:31 Lip:9 HC:96

1º SALMOREJO (pan, tomates, ajo)
Bread, tomato and garlic cold soup

2º BOQUERONES FRITOS
G: Patatas fritas

Potato and vegetable casserole

2º ESTOFADO DE PAVO EN SALSA
CON VERDURAS
G: Champiñones y calabacín rehogados

2º ATÚN EN TACOS CON SALSA
DE TOMATE
G: Ensalada de lechuga y tomate

1º PATATAS GUISADAS CON
VERDURAS

Potato, tuna fish and squid casserole

Friday
Viernes

2º COCIDO COMPLETO
(GARBANZOS, CARNE, VERDURA)

2º RODAJA DE MERLUZA A LA
GALLEGA (CON PATATAS Y PIMENTÓN)

2º JAMÓN DE CERDO ASADO
G: menestra de verduras guisadas
Roast pork served with mixed vegetable stew

Tuna fish omelette served with boiled rice

Turkey and vegetable stew served with stir
fried mushroom and zucchini

Fried fresh anchovies served with fries

Postre 1: Papajotes (harina, huevos y
leche)
Flour, eggs and milk pudding

Postre 2: Leche / Milk
Kcal: 776 Pro:29 Lip:28 HC:105

G: Ensalada de escarola, brotes de soja
y remolacha
Hake and potato stew seasoned with paprika
and served with curly endive, soy bean sprout
and beetroot salad

Postre 1: Naranja / Orange

Postre 1: Yogur / yoghurt

Kcal: 552 Pro:28 Lip:17 HC:73




BIO-ACCALI, S.A.

Kcal: 630Pro:29 Lip:27 HC:71

Postre 1: Yogur / Yoghurt
Kcal: 659 Pro:28 Lip:25 HC: 83

Todos los menús se sirven con pan y agua / Water and bread are included in the meal.
El tipo de fruta ofertado puede sufrir modificaciones en función de su estado de maduración y disponibilidad./ Fruit might change according to ripeness and availability
El menú mensual está supervisado por la Dirección del Centro / Our dialy meals are supervised by the board of directors

Recomendaciones Cenas / Suggestions for dinner
Semana del 3 al 7 de Febrero 14 - Week 3th to 7th February
Lunes/ Monday:
Martes/Tuesday:
Miércoles/Wednesday:
Jueves/Thrusday:
Viernes/Friday:

Alcachofas, filete de ternera con ensalada de tomate, fruta y leche / Artichoke, beef steak with tomato salad, fruit and milk
Brócoli, croquetas de jamón con ensalada, fruta y leche / Broccoli, ham croquettes served with salad, fruit and milk
Puré de patata, filete de pollo con tomate natural, fruta y leche / Mashed potatoes, filet of chicken served with fresh tomato, fruit and milk
Parrilla de verduras, huevos estrellados con jamón, fruta y leche / Gilled vegetables, scrambled eggs with ham, fruit and milk
Calabacines rellenos de carne picada con ensalada, fruta y yogur / Zucchini filled with mince meat served with salad, fruit and yoghurt

Semana del 10 al 14 de Febrero 14 - Week 10th to 14th February
Lunes/Monday:
Martes/Tuesday:
Miércoles/Wednesday:
Jueves/Thrusday:
Viernes/Friday:

Espinacas con pasas y piñones, tortilla francesa de jamón con ensalada, fruta y leche /Spinach with raisins and pined nuts, ham omelette and salad, fruit and milk
Sopa de fideos, albóndigas con zanahorias, fruta y leche / Noodle soup, homemade meatballs with carrots, fruit and milk
Menestra de verduras, empanadillas caseras con ensalada, fruta y leche / Vegetables stew, homemade small pasty and salad, fruit and milk
Brócoli, Merluza a la romana con ensalada, fruta y leche / Broccoli, hake in batter fried with salad, fruit and milk
Pasta con tomate, Cinta de lomo con ensalada, fruta y leche / Pasta with tomato, pork sirloin steak and salad, fruit and milk

Semana del 17 al 21 de Febrero 14 - Week 17th to 21th February
Lunes/Monday:
Champiñones en salsa, hamburguesa con tomate, fruta y leche / Mushrooms in sauce, hamburger with tomato, fruit and milk
Martes/Tuesday:
Lombarda, pollo al limón , fruta y leche / Red cabbage, chicken in lemon sauce, fruit and milk
Miércoles/Wednesday: Arroz milanesa, calamares a la romana con ensalada, fruta y leche / Rice with sausages greem peas and vegetables, squid fried in batter served with salad, fruit and milk
Jueves/Thrusday:
Crema de zanahoria, filete de rosada con tomate natural, fruta y leche / Cream of carrot soup, filet of rock salmon served with fresh tomato, fruit and milk
Viernes/Friday:
Consomé, pizza al gusto con ensalada, fruta y leche / Clear soup, pizza and salad, fruit and milk

Semana del 24 al 28 de Febrero 14 - Week 24th to 28th February
Lunes/Monday:
Martes/Tuesday:
Miércoles/Wednesday:
Jueves/Thrusday:
Viernes/Friday:

Puré de calabacín, huevos revueltos con tomate, fruta y leche / Cream of zucchini purée, scrambled eggs with tomato, fruit and milk
Berenjena asada, alitas de pollo al horno con ensalada, fruta y leche / Grilled aubergine, wings chicken and salad, fruit and milk
Coliflor con aceite y vinagre, san Jacobo de jamón y queso, fruta y leche / Cauliflower with oil and vinegar, ham and cheese parcels fried, fruit and milk
Sopa de pollo con arroz, hamburguesa de ternera plancha, fruta y leche / Chicken soup with arroz, grilled hamburger, fruit and milk
No lectivo / No school today

No school today

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Menú mes de febrero

  • 1. MENU CORRESPONDIENTE AL MES DE FEBRERO 2014 FEBRERO MENU CEIP VIRGEN DE LA NAVALAZARZA Semana / Week 3 al 7 Semana / Week 10 al 15 Semana / Week 24 al 27 1º CREMA VICHYSSOISE (DE PUERRO Y PATATA) 1º FIDEUÁ (FIDEOS) CON CARNE Y MARISCO Cream of leak and potato soup Pasta, meat and seafood soup 2º FILETE DE BACALAO A LA BILBAÍNA (PIMIENTOS Y TOMATE) AL HORNO G: Ensalada de endivias Roast filet of cod with green and red peppers and tomato 2º MERO EN SALSA DE LIMÓN G: Maíz y guisantes salteados Postre 1: Manzana / Apple Postre 2: Leche / Milk Kcal: 692 Pro:26 Lip:37 HC:65 Postre 1: Pera / Pear Postre 2: Leche / Milk Kcal: 661Pro:32 Lip:19 HC:95 Postre 1: Helado de chocolate/Chocolate ice Postre 2: Leche / Milk Kcal: 833 Pro: 37 Lip: 34 HC: 98 1º LENTEJAS GUISADAS CON ARROZ 1º JUDÍAS VERDES REHOGADAS CON PATATAS 1º LENTEJAS GUISADAS CON ARROZ Lentil and rice casserole Stir fried green beans and boiled potatoes Lentil and rice casserole 1º TORTELLINI DE PASTA RELLENO DE ESPINACAS CON SALSA DE TOMATE Tortellini filled with spinach and served with tomato sauce Spaghetti with béchamel sauce Monday Lunes 2º FILETE DE PESCADO DE TILAPIA EN SALSA G: Ensalada de escarola, brotes de soja y remolacha Filet of tilapia with sauce served with curly endive, soya bean sprouts and beetroot salad 1º ARROZ BLANCO White rice 2º POLLO ASADO G: Patatas fritas Roast chicken served with fries Postre 1: Plátano / Banana Postre 2: Leche / Milk Tuesday Martes 2º TORTILLA DE ESPINACAS G: Ensalada de rodajas de tomate 2º CAZÓN ADOBADO Y FRITO Postre 1: Pera / Pear Postre 2: Leche / Milk (VINAGRE Y PIMENTÓN) G: Ensalada de lechuga, tomate, zanahoria y manzana Marinated dog fish with vinegar and paprika served with lettuce, tomato, carrot and apple salad Postre 1: Mandarina / Mandarine Postre 2: Leche / Milk Kcal:740 Pro:28 Lip:35 HC:83 Kcal: 647 Pro:28 Lip:25 HC:80 1º ACELGAS REHOGADAS 1º PATATAS GUISADAS A LA RIOJANA (CON VERDURAS Y CHORIZO) Spinach omelette served with sliced tomatoes Wednesday Miércoles Stir fried Swiss chard 2º FILETE DE LENGUADO AL HORNO EN SALSA DE LIMÓN G: Espirales de pasta salteadas Roast filet of sole with lemon sauce and served with stir fried pasta 2º POLLO GUISADO EN SALSA DE TOMATE G: Guisantes rehogados Chicken stew with tomato sauce served with stir fried green peas Postre 1: Pera / Pear Postre 2: Leche / Milk Kcal: 634 Pro:33 Lip:24 HC:66 Kcal:556 Pro:28 Lip:23 HC:60 1º SOPA DE FIDEOS 1º SOPA CASTELLANA (sopa de ajo con huevo, pan y tropezones de jamón) Bread, egg, garlic and Spanish ham soup Noodle soup Mero with lemon sauce served with stir fried sweetcorn and green peas Kcal: 639 Pro:36 Lip:24 HC:72 2º HUEVOS COCIDOS CON BECHAMEL G: pisto (verduras guisadas) 2º CINTA DE LOMO DE CERDO A LA PLANCHA G: Ensalada de escarola y lechuga Boiled eggs with béchamel sauce served with mixed vegetables Grilled pork loin served with curly endive and lettuce salad Postre 1:Plátano / Banana Postre 2: Leche / Milk Kcal: 716 Pro: 30 Lip:22 HC:99 Postre 1: Mandarina / Mandarine Postre 2: Leche / Milk Kcal: 737 Pro: 33 Lip:27 HC:89 1º LOMBARDA REHOGADA 1º JUDÍAS PINTAS GUISADAS CON ARROZ Stir fried red cabbage Potato, chorizo and vegetable casserole Rioja Style Postre 1: Manzana / Apple Postre 2: Leche / Milk Thursday -Jueves *Si lo deseas puedes consultar el menú en la página Web de Alirsa, www.alirsa.com, usuario virgendenavalazarza contraseña acpe131 CONTROL DE CALIDAD Semana / Week 17 al 21 1º ESPAGUETIS CON BECHAMEL Bean and rice casserole 2º POLLO ASADO G: Patatas fritas Roast chicken served with fries Postre 1: Mandarina / Mandarine Postre 2: Leche / Milk Kcal: 639 Pro: 29 Lip:31 HC:61 1º JUDÍAS BLANCAS GUISADAS CON CHORIZO Y JAMÓN White bean, chorizo and ham casserole 2º REDONDO DE TERNERA ASADO G: Menestra de verduras Chick pea, potato, cabbage, beef, streaky bacon and chorizo stew Roast beef served with vegetable stew Postre 1: Queso de nata Cream cheese Postre 1: Plátano / Banana Postre 1: Naranja / Orange Kcal: 642 Pro:28 Lip:39 HC:40 Kcal: 673 Pro: 26 Lip:20 HC:102 Kcal: 731 Pro:40 Lip: 28 HC: 82 1º PATATAS GUISADAS CON BONITO Y CALAMARES 1º COLES DE BRUSELAS REHOGADAS Stir fried Brussel sprouts 2º TORTILLA DE ATÚN G: Arroz blanco Diced tuna fish with tomato sauce casserole served with lettuce and tomato salad Postre 1:Plátano / Banana Kcal: 593 Pro:31 Lip:9 HC:96 1º SALMOREJO (pan, tomates, ajo) Bread, tomato and garlic cold soup 2º BOQUERONES FRITOS G: Patatas fritas Potato and vegetable casserole 2º ESTOFADO DE PAVO EN SALSA CON VERDURAS G: Champiñones y calabacín rehogados 2º ATÚN EN TACOS CON SALSA DE TOMATE G: Ensalada de lechuga y tomate 1º PATATAS GUISADAS CON VERDURAS Potato, tuna fish and squid casserole Friday Viernes 2º COCIDO COMPLETO (GARBANZOS, CARNE, VERDURA) 2º RODAJA DE MERLUZA A LA GALLEGA (CON PATATAS Y PIMENTÓN) 2º JAMÓN DE CERDO ASADO G: menestra de verduras guisadas Roast pork served with mixed vegetable stew Tuna fish omelette served with boiled rice Turkey and vegetable stew served with stir fried mushroom and zucchini Fried fresh anchovies served with fries Postre 1: Papajotes (harina, huevos y leche) Flour, eggs and milk pudding Postre 2: Leche / Milk Kcal: 776 Pro:29 Lip:28 HC:105 G: Ensalada de escarola, brotes de soja y remolacha Hake and potato stew seasoned with paprika and served with curly endive, soy bean sprout and beetroot salad Postre 1: Naranja / Orange Postre 1: Yogur / yoghurt Kcal: 552 Pro:28 Lip:17 HC:73    BIO-ACCALI, S.A. Kcal: 630Pro:29 Lip:27 HC:71 Postre 1: Yogur / Yoghurt Kcal: 659 Pro:28 Lip:25 HC: 83 Todos los menús se sirven con pan y agua / Water and bread are included in the meal. El tipo de fruta ofertado puede sufrir modificaciones en función de su estado de maduración y disponibilidad./ Fruit might change according to ripeness and availability El menú mensual está supervisado por la Dirección del Centro / Our dialy meals are supervised by the board of directors Recomendaciones Cenas / Suggestions for dinner Semana del 3 al 7 de Febrero 14 - Week 3th to 7th February Lunes/ Monday: Martes/Tuesday: Miércoles/Wednesday: Jueves/Thrusday: Viernes/Friday: Alcachofas, filete de ternera con ensalada de tomate, fruta y leche / Artichoke, beef steak with tomato salad, fruit and milk Brócoli, croquetas de jamón con ensalada, fruta y leche / Broccoli, ham croquettes served with salad, fruit and milk Puré de patata, filete de pollo con tomate natural, fruta y leche / Mashed potatoes, filet of chicken served with fresh tomato, fruit and milk Parrilla de verduras, huevos estrellados con jamón, fruta y leche / Gilled vegetables, scrambled eggs with ham, fruit and milk Calabacines rellenos de carne picada con ensalada, fruta y yogur / Zucchini filled with mince meat served with salad, fruit and yoghurt Semana del 10 al 14 de Febrero 14 - Week 10th to 14th February Lunes/Monday: Martes/Tuesday: Miércoles/Wednesday: Jueves/Thrusday: Viernes/Friday: Espinacas con pasas y piñones, tortilla francesa de jamón con ensalada, fruta y leche /Spinach with raisins and pined nuts, ham omelette and salad, fruit and milk Sopa de fideos, albóndigas con zanahorias, fruta y leche / Noodle soup, homemade meatballs with carrots, fruit and milk Menestra de verduras, empanadillas caseras con ensalada, fruta y leche / Vegetables stew, homemade small pasty and salad, fruit and milk Brócoli, Merluza a la romana con ensalada, fruta y leche / Broccoli, hake in batter fried with salad, fruit and milk Pasta con tomate, Cinta de lomo con ensalada, fruta y leche / Pasta with tomato, pork sirloin steak and salad, fruit and milk Semana del 17 al 21 de Febrero 14 - Week 17th to 21th February Lunes/Monday: Champiñones en salsa, hamburguesa con tomate, fruta y leche / Mushrooms in sauce, hamburger with tomato, fruit and milk Martes/Tuesday: Lombarda, pollo al limón , fruta y leche / Red cabbage, chicken in lemon sauce, fruit and milk Miércoles/Wednesday: Arroz milanesa, calamares a la romana con ensalada, fruta y leche / Rice with sausages greem peas and vegetables, squid fried in batter served with salad, fruit and milk Jueves/Thrusday: Crema de zanahoria, filete de rosada con tomate natural, fruta y leche / Cream of carrot soup, filet of rock salmon served with fresh tomato, fruit and milk Viernes/Friday: Consomé, pizza al gusto con ensalada, fruta y leche / Clear soup, pizza and salad, fruit and milk Semana del 24 al 28 de Febrero 14 - Week 24th to 28th February Lunes/Monday: Martes/Tuesday: Miércoles/Wednesday: Jueves/Thrusday: Viernes/Friday: Puré de calabacín, huevos revueltos con tomate, fruta y leche / Cream of zucchini purée, scrambled eggs with tomato, fruit and milk Berenjena asada, alitas de pollo al horno con ensalada, fruta y leche / Grilled aubergine, wings chicken and salad, fruit and milk Coliflor con aceite y vinagre, san Jacobo de jamón y queso, fruta y leche / Cauliflower with oil and vinegar, ham and cheese parcels fried, fruit and milk Sopa de pollo con arroz, hamburguesa de ternera plancha, fruta y leche / Chicken soup with arroz, grilled hamburger, fruit and milk No lectivo / No school today No school today