Manchester encoding is a line code technique where each bit is represented by transitions at the midpoint between bit periods, with a '1' represented by a high-to-low transition and a '0' represented by a low-to-high transition. This allows the clock to be recovered from the encoded data and makes synchronization easier. While it requires double the bandwidth of other coding schemes and relies on correct polarity detection, Manchester encoding has found wide use for radio transmission of digital data.