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Managing A Training Load & Sports Injury Risk Management

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M
Marian College

The document discusses managing training load and injury risk management in sports. It covers the importance of recovery between training sessions to maximize performance benefits. It also discusses various recovery strategies, factors influencing recovery, signs of overtraining, and approaches to risk management including identifying risks, prevention strategies, and policy development.

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Managing a Training Load & Sports Injury Risk Management VCE Physical Education
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