Learning objectives
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This document outlines the learning objectives for a college health and wellness course, including defining binge drinking and understanding alcohol use trends; recognizing depression symptoms and healthy coping mechanisms; analyzing personal food intake, exercise habits, and how diet impacts health; and identifying sexually transmitted infections, birth control options, and risks of transmitting infections.
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An unbalanced diet can lead to both nutrient deficiencies and excesses that impact health. A vitamin A deficiency caused by not eating foods like sweet potatoes and carrots can result in night blindness and impaired skin maintenance. Consuming too many sugary foods and drinks high in calories can lead to tooth decay by promoting the growth of bacteria that damage enamel. Overall, balancing nutrition through a varied diet containing necessary vitamins, minerals, proteins and other nutrients supports overall health and well-being.
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This presentation discusses drug abuse and its consequences. It defines drugs as psychoactive substances that alter mood, feelings, or behavior. It covers different types of drugs like marijuana, cocaine, heroin and amphetamine. It explains how drugs are used by injection, smoking or snorting. The presentation discusses how drug abuse becomes addiction when drug use is needed to maintain psychological balance. It covers the psychological, health, sexual and social effects of drug abuse, including euphoria, depression, injuries, diseases and legal issues. Genetics, mental health, family and trauma can increase risk of addiction. The presentation advises resisting drugs and relying on faith instead of substance abuse.
DRUG ABUSE.pptx
Drug abuse represents a complex and multifaceted issue prevalent across societies globally. It involves the misuse of legal or illegal substances that alter the functioning of the brain, leading to detrimental effects on an individual's physical health, mental well-being, and social relationships. From the casual misuse of substances to the severe grip of addiction, drug abuse encompasses a wide spectrum of behaviors and consequences that profoundly impact individuals and communities.
Types and Categories of Drugs:
Drug abuse spans a broad array of substances, including but not limited to alcohol, cannabis, opioids, stimulants, hallucinogens, and prescription medications. Each category of drugs affects the brain and body in distinct ways, contributing to varying levels of dependence and health risks. Alcohol, for instance, is legal in many societies but is also one of the most commonly abused substances, leading to addiction and a myriad of health problems when consumed excessively. On the other hand, opioids like heroin or prescription painkillers can quickly lead to physical dependence and overdose fatalities.
Causes and Risk Factors:
The reasons behind drug abuse are multifaceted and can involve a combination of genetic, environmental, and psychological factors. Genetic predispositions, family history of substance abuse, trauma, stress, peer pressure, mental health disorders, and socioeconomic factors can all contribute to an individual's susceptibility to drug abuse. Additionally, availability and societal attitudes toward drugs play a significant role in influencing patterns of abuse.
Effects of Drug Abuse:
The effects of drug abuse extend far beyond the individual consuming the substance. Physically, drug abuse can lead to a range of health issues, including cardiovascular problems, liver damage, respiratory complications, infectious diseases from needle sharing, and neurological impairments. Mentally, drug abuse can exacerbate or trigger mental health disorders such as depression, anxiety, psychosis, and cognitive impairments. Socially and behaviorally, it can strain relationships, cause legal issues, financial strain, and impair an individual's ability to function at work or in academic settings.
Impact on Society:
Drug abuse poses significant challenges at a societal level. It contributes to crime rates, strains healthcare systems, leads to lost productivity, and imposes substantial economic burdens. Moreover, the societal stigma associated with drug abuse often hinders individuals from seeking help, exacerbating the problem further.
Prevention and Treatment:
Preventing drug abuse involves a multifaceted approach, including education, early intervention, addressing risk factors, and promoting healthy coping mechanisms. Treatment strategies vary and often include behavioral therapies, counseling, support groups, and, in some cases, medication-assisted therapies. The goal of treatment is not only to help individuals overcome their dep
Alcohol and TobaccoCHAPTER 12Chapter 12.docx
Alcohol and Tobacco
CHAPTER 12
*
Chapter 12
Alcohol and Tobacco
Learning Outcomes:Describe the impact of alcohol misuse among college students, and define binge drinkingDefine a standard drinkDescribe the symptoms of alcohol poisoning, and state what you should do if someone exhibits any of the symptomsEvaluate your drinking habits and list any health risks you are taking
Chapter 12
Alcohol and Tobacco
Learning Outcomes (continued):Describe some of the tobacco-control
policies on college campusesList the health effects of smoking
tobacco or using smokeless tobaccoDiscuss several recommended ways
to quit smokingDescribe the health effects of environmental or secondhand tobacco smokeAssess the health risks you may have experienced as a result of your own or others’ use of tobacco
Why Students Drink
Common Influences
Social norms Participation in Sports
Party Schools Coping
Living Arrangements Parental approval
Celebrations First-year transition
High Risk Drinking
High Risk Drinking:
binge drinking: man – 5 or more drinks; woman – 4 or more drinks at single sitting
pre-drinking: consuming alcoholic beverages before going to bars or parties
underage drinking:
drinking with disordered eating:
consumption of caffeinated alcoholic drinks
Risks & Consequences of DrinkingAtypical BehaviorAcademic ProblemsRisky Sexual BehaviorSexual AssaultUnintentional InjuryConsequences after collegeIllness and death
Consumption of large quantities of alcohol in short amount of time increases the risks & consequences even more
Alcohol Standard drink – equivalent to ½ oz. of 100% ethyl alcohol 12oz bottle/can of 5% alcohol beerOne glass (4-5oz) of wine (12% alcohol)One small glass (2 ½ oz) of fortified wine( 20%)One shot (10z) of distilled spirits (50%)
Factors affecting BAC
How much and how quickly you drink
What you’re drinking
Your size Your age
Your gender Your race
Other drugs Expectations
Family history Tolerance
Eating Stress/Fatigue
Alcohol Poisoning – Know the signsMental confusion, stupor, coma, or person cannot be rousedVomitingSeizureSlow breathing (<8 breaths/min)Irregular breathing ( 10s+ between breaths)Hypothermia
This is a medical emergency - seek help immediately – Call 911
Acute and Long-term Effects of Alcohol Abuse
Alcohol Problems
Alcohol abuse: continued use of alcohol despite awareness of social, occupational, psychological, or physical problems related to drinking or drinking in dangerous ways or situations
Alcohol dependence: development of a strong craving for alcohol because it produces pleasurable feelings or relieves stress
Alcoholism: a chronic, progressive, potentially fatal disease characterized by impaired control of drinking, a preoccupation with alcohol, continued use despite adverse consequences
Why People Start SmokingLimited EducationUnderestimation of RisksAdolescent Experimentation and RebellionStressParent Role ModelsAddictionGeneticsWe.
Drug abuse
For queries and presentations on other topics, kindly drop an e-mail at manveechauhan24@gmail.com or DM me on my twitter handle i.e @Manvee_Chauhan
Alcohol and TobaccoCHAPTER 12Chapter 12
Alcohol and Tobacco
CHAPTER 12
*
Chapter 12
Alcohol and Tobacco
Learning Outcomes:Describe the impact of alcohol misuse among college students, and define binge drinkingDefine a standard drinkDescribe the symptoms of alcohol poisoning, and state what you should do if someone exhibits any of the symptomsEvaluate your drinking habits and list any health risks you are taking
Chapter 12
Alcohol and Tobacco
Learning Outcomes (continued):Describe some of the tobacco-control
policies on college campusesList the health effects of smoking
tobacco or using smokeless tobaccoDiscuss several recommended ways
to quit smokingDescribe the health effects of environmental or secondhand tobacco smokeAssess the health risks you may have experienced as a result of your own or others’ use of tobacco
Why Students Drink
Common Influences
Social norms Participation in Sports
Party Schools Coping
Living Arrangements Parental approval
Celebrations First-year transition
High Risk Drinking
High Risk Drinking:
binge drinking: man – 5 or more drinks; woman – 4 or more drinks at single sitting
pre-drinking: consuming alcoholic beverages before going to bars or parties
underage drinking:
drinking with disordered eating:
consumption of caffeinated alcoholic drinks
Risks & Consequences of DrinkingAtypical BehaviorAcademic ProblemsRisky Sexual BehaviorSexual AssaultUnintentional InjuryConsequences after collegeIllness and death
Consumption of large quantities of alcohol in short amount of time increases the risks & consequences even more
Alcohol Standard drink – equivalent to ½ oz. of 100% ethyl alcohol 12oz bottle/can of 5% alcohol beerOne glass (4-5oz) of wine (12% alcohol)One small glass (2 ½ oz) of fortified wine( 20%)One shot (10z) of distilled spirits (50%)
Factors affecting BAC
How much and how quickly you drink
What you’re drinking
Your size Your age
Your gender Your race
Other drugs Expectations
Family history Tolerance
Eating Stress/Fatigue
Alcohol Poisoning – Know the signsMental confusion, stupor, coma, or person cannot be rousedVomitingSeizureSlow breathing (<8 breaths/min)Irregular breathing ( 10s+ between breaths)Hypothermia
This is a medical emergency - seek help immediately – Call 911
Acute and Long-term Effects of Alcohol Abuse
Alcohol Problems
Alcohol abuse: continued use of alcohol despite awareness of social, occupational, psychological, or physical problems related to drinking or drinking in dangerous ways or situations
Alcohol dependence: development of a strong craving for alcohol because it produces pleasurable feelings or relieves stress
Alcoholism: a chronic, progressive, potentially fatal disease characterized by impaired control of drinking, a preoccupation with alcohol, continued use despite adverse consequences
Why People Start SmokingLimited EducationUnderestimation of RisksAdolescent Experimentation and RebellionStressParent Role ModelsAddictionGeneticsWe ...
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Learning objectives
- 1. Learning Objectives College Health & Wellness All images in this power point courtesy of Microsoft Office ClipArt
- 2. Alcohol & Other Substances Define binge drinking Understand trends of alcohol use Assess personal use of alcohol Understand various drugs and use
- 3. Emotional & Mental Health Understand depression and risk factors Identify healthy ways to cope Identify mental health resources Understand stress and ways to manage excessive stress
- 4. Fitness & Nutrition Analyze personal food intake Assess personal exercise habits Understand how excessive salt affects health Identify food groups
- 5. Sexual Health including HIV Identify sexually transmitted infections Understand transmission of sexually transmitted infections and HIV Identify birth control options Assess personal risk factors for contracting and transmitting sexually transmitted infections and HIV