The picture implies the importance of maintaining a healthy lifestyle through diet, exercise and avoiding smoking to prevent lifestyle diseases. The picture shows a person engaging in physical activity and eating healthy foods while avoiding a cigarette, suggesting these behaviors can help one stay fit and reduce health risks.
PHYSICAL EDUCATION 11 - PHYSICAL ACTIVITY
LESSON1
At the end of this lesson student will be able to . . .
○ Distinguishes aerobic from muscle-and bone-strengthening activities
○ Explains how to optimize the energy systems for safe and improved performance
PHYSICAL EDUCATION 11 - PHYSICAL ACTIVITY
LESSON1
At the end of this lesson student will be able to . . .
○ Distinguishes aerobic from muscle-and bone-strengthening activities
○ Explains how to optimize the energy systems for safe and improved performance
Includes the Natural resources of the country, outdoor recreation (land, water & air), nature of mountaineering, trail class, classification, top mountains visited in the country.
Physical Education subject talks about the food intake as our fuels for energy. I've inserted some GIF's related to the topic. Animations and Transitions are applied but you can fix the last part of the slide. Some photos are inserted. You can insert some info's you have. Hope this slide will help senior high school students.
Includes the Natural resources of the country, outdoor recreation (land, water & air), nature of mountaineering, trail class, classification, top mountains visited in the country.
Physical Education subject talks about the food intake as our fuels for energy. I've inserted some GIF's related to the topic. Animations and Transitions are applied but you can fix the last part of the slide. Some photos are inserted. You can insert some info's you have. Hope this slide will help senior high school students.
We provide health information that seeks out to notify, educate, discuss, guide you regarding diabetes and connect you to the people online. For more details you can visit at http://www.fightdiabetes.com.
this presentation will contains problem of old age, how can they affect the life of geriatric peoples, prevention and control of geriatric problems, national program for better health of old peoples, initiations done by private trusts to improve their health
Diabetes can be a silent killer if left undetected and is the leading cause of blindness and kidney failure. It can also increase your chances of having a heart attack, stroke or infection.
Treatment and Drugs for Diabetes:
For a person suffering from Type 1 Diabetes, the treatment is going to need a lifetime of commitment. Some of the daily routine that needs to be followed is as followed:
•Taking insulin
•Exercising regularly and making sure to maintain a healthy weight
•Eating healthy foods
•Monitoring the blood sugar level
The goal of the treatment is to make sure that the blood sugar level is kept at bay. Insulin level has to be maintained in the bloodstream and there are two different ways of injecting insulin into the body.
•With a fine needle and a syringe
•An insulin pen, with cartridge filled with insulin
•An insulin pump
Healthy need of food as well as physical activity is required in order to maintain a healthy lifestyle for people who are suffering from Diabetes Type 1.
A lifestyle of a person is the way of living his/her life. In recent times, India has started to observe an increase in various kinds of health-related problems due to change in lifestyle regardless of their gender or age. Lifestyle disorders may occur due to different factors such as dietary patterns, habits and behavior, preferences, and more. An article by the business world states that nearly 61% of people in India die due to lifestyle or non-communicable diseases (NCDs). Lifestyle diseases are not limited to adults alone; nowadays, it is affecting kids as well.
Here is an article providing some of the profound insights on the most common lifestyle disorders, its causes and symptoms, and the preventive measures to be taken to avoid them.
Source : https://blog.tauedu.org/the-most-common-lifestyle-disorders/
2024.06.01 Introducing a competency framework for languag learning materials ...Sandy Millin
http://sandymillin.wordpress.com/iateflwebinar2024
Published classroom materials form the basis of syllabuses, drive teacher professional development, and have a potentially huge influence on learners, teachers and education systems. All teachers also create their own materials, whether a few sentences on a blackboard, a highly-structured fully-realised online course, or anything in between. Despite this, the knowledge and skills needed to create effective language learning materials are rarely part of teacher training, and are mostly learnt by trial and error.
Knowledge and skills frameworks, generally called competency frameworks, for ELT teachers, trainers and managers have existed for a few years now. However, until I created one for my MA dissertation, there wasn’t one drawing together what we need to know and do to be able to effectively produce language learning materials.
This webinar will introduce you to my framework, highlighting the key competencies I identified from my research. It will also show how anybody involved in language teaching (any language, not just English!), teacher training, managing schools or developing language learning materials can benefit from using the framework.
Unit 8 - Information and Communication Technology (Paper I).pdfThiyagu K
This slides describes the basic concepts of ICT, basics of Email, Emerging Technology and Digital Initiatives in Education. This presentations aligns with the UGC Paper I syllabus.
Palestine last event orientationfvgnh .pptxRaedMohamed3
An EFL lesson about the current events in Palestine. It is intended to be for intermediate students who wish to increase their listening skills through a short lesson in power point.
Model Attribute Check Company Auto PropertyCeline George
In Odoo, the multi-company feature allows you to manage multiple companies within a single Odoo database instance. Each company can have its own configurations while still sharing common resources such as products, customers, and suppliers.
Operation “Blue Star” is the only event in the history of Independent India where the state went into war with its own people. Even after about 40 years it is not clear if it was culmination of states anger over people of the region, a political game of power or start of dictatorial chapter in the democratic setup.
The people of Punjab felt alienated from main stream due to denial of their just demands during a long democratic struggle since independence. As it happen all over the word, it led to militant struggle with great loss of lives of military, police and civilian personnel. Killing of Indira Gandhi and massacre of innocent Sikhs in Delhi and other India cities was also associated with this movement.
How to Create Map Views in the Odoo 17 ERPCeline George
The map views are useful for providing a geographical representation of data. They allow users to visualize and analyze the data in a more intuitive manner.
This is a presentation by Dada Robert in a Your Skill Boost masterclass organised by the Excellence Foundation for South Sudan (EFSS) on Saturday, the 25th and Sunday, the 26th of May 2024.
He discussed the concept of quality improvement, emphasizing its applicability to various aspects of life, including personal, project, and program improvements. He defined quality as doing the right thing at the right time in the right way to achieve the best possible results and discussed the concept of the "gap" between what we know and what we do, and how this gap represents the areas we need to improve. He explained the scientific approach to quality improvement, which involves systematic performance analysis, testing and learning, and implementing change ideas. He also highlighted the importance of client focus and a team approach to quality improvement.
The French Revolution, which began in 1789, was a period of radical social and political upheaval in France. It marked the decline of absolute monarchies, the rise of secular and democratic republics, and the eventual rise of Napoleon Bonaparte. This revolutionary period is crucial in understanding the transition from feudalism to modernity in Europe.
For more information, visit-www.vavaclasses.com
Instructions for Submissions thorugh G- Classroom.pptxJheel Barad
This presentation provides a briefing on how to upload submissions and documents in Google Classroom. It was prepared as part of an orientation for new Sainik School in-service teacher trainees. As a training officer, my goal is to ensure that you are comfortable and proficient with this essential tool for managing assignments and fostering student engagement.
Students, digital devices and success - Andreas Schleicher - 27 May 2024..pptxEduSkills OECD
Andreas Schleicher presents at the OECD webinar ‘Digital devices in schools: detrimental distraction or secret to success?’ on 27 May 2024. The presentation was based on findings from PISA 2022 results and the webinar helped launch the PISA in Focus ‘Managing screen time: How to protect and equip students against distraction’ https://www.oecd-ilibrary.org/education/managing-screen-time_7c225af4-en and the OECD Education Policy Perspective ‘Students, digital devices and success’ can be found here - https://oe.cd/il/5yV
Ethnobotany and Ethnopharmacology:
Ethnobotany in herbal drug evaluation,
Impact of Ethnobotany in traditional medicine,
New development in herbals,
Bio-prospecting tools for drug discovery,
Role of Ethnopharmacology in drug evaluation,
Reverse Pharmacology.
2. Poor Dietary Habits
Dietary Habits
- Are the usual choices of food that people
make. Diet affects health condition. For a
person to grow and develop, he/she
needs a healthy and balanced diet that
provides energy for everyday activities.
Having a healthy and balanced diet early
reduces the chance of developing
diseases like cancer, osteoporosis, and
diabetes in the future.
3. Poor dietary habits defined
Poor dietary habits occur when the person does
not follow the principle of good nutrition –
adequacy, balance and variety. Adequacy refers to
moderate amounts of nutrients to maintain normal
body function. Balance refers to correct
combination of nutrients, and variety refers to
consumption of different types of food product.
Poor dietary habit is about not eating enough
healthy food. Underconsumption and
overconsumption of unhealthy food and drinks and
intake of low – fiber, high – fat, high – salt, and
high – sugar are all part of poor dietary habits that
affect the amount of essential nutrients in the body
4. Poor Dietary habits add up the risk of
developing diseases and health problems such
as:
Obesity
Tooth decay
High blood pressure
Heart disease and stroke
Type – 2 diabetes
Osteoporosis
Certain types of cancer
Depression
Eating disorder
5. Sedentary Lifestyle
Sedentary lifestyle occurs when an
individual lacks the recommended level
of regular physical activity or physical
inactivity.
Physical inactivity is the leading risk
factor of death worldwide. According to
WHO, 60 – 80% of the world’s
population does not have enough
physical activity. In the Philippines, the
7th National Nutrition Survey in 2008
reveals that 9 out of 10 Filipinos do not
6.
7. What does lack of physical activity
causes you?
Increase risk of certain cancer
Contribute to anxiety and depression
Risk factor to certain cardiovascular
diseases
Increase risk of having a coronary heart
disease and obesity
Decrease in skeletal muscle mass due
to excessive sitting
High blood pressure and increased
cholesterol levels
8. Disease associated with unhealthy
lifestyle
1. Cardiovascular Disease
Arteriosclerosis – a condition causing the
arteries to harden and thicken
Atherosclerosis – type of arteriosclerosis where
deposited fat hardens and becomes plaque on
arterial walls.
Coronary Heart Disease – coronary arteries
(pathway of blood to the heart muscles) are
narrowed or blocked
Heart Attack – cardiac muscle failure due to lack
of blood flow to the heart. Signs include painful
pressure in the center of the chest spreading to
9. Angina Pectoris – chest pain from narrowed
coronary arteries due to inadequate oxygen for
the heart.
Rheumatic fever – the immune system attacks the
heart and can cause fever, weakness and
damage to its valves.
Arrythmia – irregular heart rhythm brought about
by faulty electrical conduction system that is
worsened by uncontrolled stress levels and high
caffeine intake.
Congestive Heart Failure – the heart is not able or
below its normal capacity to pump blood, causing
liquid to accumulate in the lungs and other areas
of the body.
10. 2. Cancer
– a disease where cells divide in an
uncontrolled pace. These cells can form a
tumor, which can be identified benign or
malignant through a biopsy procedure
- Cancer is not contagious or caused by
injuries or accidents. One of the risk factor
associated with cancer is unhealthy lifestyle.
The most common type of cancer in terms of
incidence is breast cancer, lung cancer,
prostate cancer, and colon cancer.
11. Malignant vs. Benign
Malignant is
cancerous. The
tumor can spread
to invade and
destroy nearby
tissues and body
parts. This
process is called
metastasis
Benign is not
cancerous.
Benign tumors
may increase in
size but do not
invade other body
parts. It is
typically harmless
unless it obstructs
normal tissues or
organs
12.
13. Four Major Categories of
CANCER
Carcinoma – the most common;
an invasive malignant tumor
from epithelial tissue that tends
to spread to other body parts.
Cancers of the skin, breast,
uterus, prostate, lung, stomach,
colon, and rectum are examples
of carcinoma
14.
15. Four Major Categories of
CANCER
Sarcoma – a connective or supportive
cancer, which include muscle, bone, fat,
blood vessels, and cartilage cancers.
Lymphoma – arises in cells of the
lymphatic or the immune system tissues
characterized by abnormal production of
white cells and decreases in resistance.
Leukemia – the cancer of the blood or
bone marrow characterized by an
abnormal production of blood cells, usually
leukocytes or white blood cells.
16.
17.
18.
19. 3. Diabetes or Diabetes Mellitus
- Disease resulting from a condition of the
body wherein the body is not able to produce
of effectively use insulin. Insulin is a hormone
that is produced in the pancreas, which
regulates the utilization of glucose. The
presence of insulin instruct the cell to uptake
glucose that is in the blood. Low insulin
production can impair glucose uptake, which
elevates glucose level in the blood.
20. Types of DIABETES
Type 1 Diabetes is insulin reliant
diabetes because the body produce little
or no insulin at all. The immune system
destroys the cells producing insulin,
which causes the build up sugar in the
blood and loss of sugar in the urine. Its
symptoms include increased thirst,
frequent urination, continuous hunger,
weight loss blurred vision, and tiredness.
This type of diabetes relies on daily
insulin injections and follows a special
21. Types of DIABETES
Type 2 Diabetes is non – insulin
dependent. This occurs when the body
produces insulin but it cannot be used
by the cells. This type of diabetes is
manageable through oral medication
and a lifestyle based on diet and
exercise programs. Symptoms are
usually not very obvious and may go
undetected for many years.
22. Types of DIABETES
Gestational Diabetes occurs in certain
pregnant individuals. The hormones
cause the body not to respond to the
insulin produced by the body. This is not
harmful to the baby and can be treated
only wit proper diet. Gestational
diabetes usually regresses after
childbirth but has higher chances of
developing into Type 2 diabetes.
23. 4. Chronic Respiratory disease
- Commonly called obstructive pulmonary disease
(COPD);
- Occurs in the air paths and other parts of the
lungs. Symptoms include breathlessness, chronic
cough, and excessive mucus production. COPD
can be life – threatening and may lead to death if
not detected and cured early.
Major risk of COPD include:
Tobacco smoking
Indoor air pollution
Outdoor air pollution
Occupational dust and chemicals like vapors,
24. Ways to prevent lifestyle
diseases
Eat healthy food
Do daily routines of physical activity
Do not smoke
Drink moderate amounts of alcohol only
Manage stress
25. ACTIVITY
1. What does the
picture on the
right imply?
(Write your answer on a ¼
sheet of paper)