This document is an instructor's manual for a training course on effective communication between men and women. The manual provides notes and outlines for teaching modules on topics like communication breakdowns, non-verbal communication differences, how men and women seek to get what they want, verbal communication pitfalls, giving compliments, having arguments, apologizing, and problem solving. The goal of the training is for participants to learn 5 methods for improved cross-gender communication and recognize where breakdowns typically occur.
The “Course Topics” series from Manage Train Learn and Slide Topics is a collection of over 4000 slides that will help you master a wide range of management and personal development skills. The 202 PowerPoints in this series offer you a complete and in-depth study of each topic. This presentation is on "Techniques of Assertiveness".
The document provides information on assertiveness, including defining assertiveness, distinguishing it from aggressiveness and unassertiveness, communication skills related to assertiveness, dealing with conflicts, and overcoming fears of being assertive. It discusses test to evaluate one's own assertiveness, the importance of assertiveness, myths about assertiveness, and rights related to being assertive. Tips are provided on listening, controlling emotions, and using "I" statements when communicating.
The document discusses assertiveness in the workplace and provides a quiz to assess assertive, passive, and aggressive communication styles. It analyzes the responses and characterizes each style. Passive styles are characterized by inaction while aggressive styles are intrusive and alienating. Assertive styles are balanced, standing up for rights while respecting others. Being assertive means taking responsibility, listening actively, and addressing issues directly through fair and constructive communication. It emphasizes expressing oneself clearly without abusing others.
The document discusses improving communication climates through establishing confirming communication. It describes different types of disconfirming and confirming messages that can shape relationships. It also discusses how communication climates develop and how spirals of escalating or de-escalating conflict can form. The document then covers causes of defensiveness and strategies to prevent defensiveness in others, such as using descriptive rather than evaluative language. Finally, it outlines how to structure assertive messages and respond nondefensively to criticism through agreeing with valid criticisms and seeking further understanding.
Exploring passive, aggressive and assertive behaviourJoanneFrawley
The document discusses three different types of behaviors: passive, aggressive, and assertive. Acting passively means avoiding conflict and decisions that impact others, which can lead to stress and resentment. Acting aggressively means disregarding others' needs to get one's own way, damaging trust and respect. Acting assertively expresses oneself effectively while respecting others and finding win-win solutions. The document provides tips for communicating more assertively, such as using "I" statements, practicing saying "no", rehearsing discussions, maintaining confident body language and staying in control of one's emotions. People should start by practicing these skills in comfortable situations.
This document provides information about assertive communication. It defines assertiveness as honestly expressing opinions, feelings, and rights without infringing on others. The benefits of assertiveness include avoiding depression, resentment, frustration, anxiety, and poor relationships. Specific techniques for assertive communication are outlined, such as using "I" statements and making clear requests. Difficult situations like criticism can be handled through techniques like "broken record" and "fogging." Learning assertiveness improves self-respect and leads others to treat one with more respect.
The document discusses assertive communication and compares it to aggressive and passive communication. Assertive communication is described as a proactive way of expressing feelings and desires confidently, clearly, and in a controlled manner. Aggressive communication is characterized by behaviors like having to win arguments, blaming others, and losing emotional control. Passive communication involves being quiet, withdrawn, and submissive. The document provides examples of underlying beliefs that can hinder or promote assertive communication.
This document introduces skills for effective positive confrontation. It discusses identifying one's confronting style, exploring polite and powerful behavior, and using the WAC technique of stating what's bothering you, what you want the person to change, and checking in with them. Additional tips include preparing for defensive responses, practicing confrontation skills, establishing rapport, and following proper techno-etiquette. The overall goal is to enjoy the benefits of positive confrontation by treating others politely and powerfully.
The “Course Topics” series from Manage Train Learn and Slide Topics is a collection of over 4000 slides that will help you master a wide range of management and personal development skills. The 202 PowerPoints in this series offer you a complete and in-depth study of each topic. This presentation is on "Techniques of Assertiveness".
The document provides information on assertiveness, including defining assertiveness, distinguishing it from aggressiveness and unassertiveness, communication skills related to assertiveness, dealing with conflicts, and overcoming fears of being assertive. It discusses test to evaluate one's own assertiveness, the importance of assertiveness, myths about assertiveness, and rights related to being assertive. Tips are provided on listening, controlling emotions, and using "I" statements when communicating.
The document discusses assertiveness in the workplace and provides a quiz to assess assertive, passive, and aggressive communication styles. It analyzes the responses and characterizes each style. Passive styles are characterized by inaction while aggressive styles are intrusive and alienating. Assertive styles are balanced, standing up for rights while respecting others. Being assertive means taking responsibility, listening actively, and addressing issues directly through fair and constructive communication. It emphasizes expressing oneself clearly without abusing others.
The document discusses improving communication climates through establishing confirming communication. It describes different types of disconfirming and confirming messages that can shape relationships. It also discusses how communication climates develop and how spirals of escalating or de-escalating conflict can form. The document then covers causes of defensiveness and strategies to prevent defensiveness in others, such as using descriptive rather than evaluative language. Finally, it outlines how to structure assertive messages and respond nondefensively to criticism through agreeing with valid criticisms and seeking further understanding.
Exploring passive, aggressive and assertive behaviourJoanneFrawley
The document discusses three different types of behaviors: passive, aggressive, and assertive. Acting passively means avoiding conflict and decisions that impact others, which can lead to stress and resentment. Acting aggressively means disregarding others' needs to get one's own way, damaging trust and respect. Acting assertively expresses oneself effectively while respecting others and finding win-win solutions. The document provides tips for communicating more assertively, such as using "I" statements, practicing saying "no", rehearsing discussions, maintaining confident body language and staying in control of one's emotions. People should start by practicing these skills in comfortable situations.
This document provides information about assertive communication. It defines assertiveness as honestly expressing opinions, feelings, and rights without infringing on others. The benefits of assertiveness include avoiding depression, resentment, frustration, anxiety, and poor relationships. Specific techniques for assertive communication are outlined, such as using "I" statements and making clear requests. Difficult situations like criticism can be handled through techniques like "broken record" and "fogging." Learning assertiveness improves self-respect and leads others to treat one with more respect.
The document discusses assertive communication and compares it to aggressive and passive communication. Assertive communication is described as a proactive way of expressing feelings and desires confidently, clearly, and in a controlled manner. Aggressive communication is characterized by behaviors like having to win arguments, blaming others, and losing emotional control. Passive communication involves being quiet, withdrawn, and submissive. The document provides examples of underlying beliefs that can hinder or promote assertive communication.
This document introduces skills for effective positive confrontation. It discusses identifying one's confronting style, exploring polite and powerful behavior, and using the WAC technique of stating what's bothering you, what you want the person to change, and checking in with them. Additional tips include preparing for defensive responses, practicing confrontation skills, establishing rapport, and following proper techno-etiquette. The overall goal is to enjoy the benefits of positive confrontation by treating others politely and powerfully.
1) The author analyzes their Facebook and Twitter profiles to understand how they portray themselves online and how others may perceive them.
2) On Facebook, the author notices they often post negative statuses about life, college, and their self-image. However, when asking someone who doesn't know them well to analyze their profile, this person perceived the author differently - as an athlete who loves their friends and posts humor.
3) The author uses Twitter differently, mostly posting positive or motivational content they find, though they also used it in the past to express frustration or stress. They are careful not to post anything online that could negatively impact future employment.
The document discusses various aspects of communication. It begins by explaining research that found people can still read jumbled words as long as the first and last letters are in the right place, demonstrating the incredible ability of the human mind. It then discusses nonverbal communication such as body language, facial expressions, and tone of voice. The document also emphasizes the importance of listening skills like clarifying, reflective listening, showing empathy, and encouragement. Finally, it addresses verbal communication and provides tips for using "I" messages to communicate feelings assertively.
Presenter: Charlene Latimer, Faculty, School of Student Life Skills - Daytona State College
Effective communication skills are essential for success. This session will address how we communicate in a fun and interactive format. Participants will examine their styles of communicating, different forms of communication as well as strategies to improve how they interact with others in all aspects of their lives.
The document discusses assertiveness and provides characteristics of different communication styles such as passive, aggressive, and assertive. It notes that assertive people are able to respect themselves and others' rights, have balanced relationships, and feel in control without needing to control others. The document also provides tips and techniques for communicating assertively, including using "I feel" statements, being aware of body language, and knowing how to respectfully say "no". Overall, the document promotes assertiveness as an effective communication style.
This document discusses assertiveness and its importance for teachers. It defines assertiveness as behaving in a way that respects both one's own rights and the rights of others. Assertiveness has advantages like developing healthy relationships and preventing conflicts. Some rights discussed include the right to be treated with dignity, the right to say no without feeling guilty, and the right to express one's feelings. The document also covers passive, aggressive, and passive-aggressive behaviors and provides an ABC cognitive model for understanding behaviors.
This document discusses confrontation and provides guidance on how to effectively confront others. It defines confrontation as directly expressing one's views and feelings about a conflict situation while inviting the other party to also share their perspective. The document recommends confronting with empathy, self-confrontation, and maintaining trust. Whether to confront depends on the relationship, issues, and other party's ability to act. Effective confrontation is specific, timely, uses personal and relationship statements, and perception checks while inviting feedback. Self-confrontation examines one's own life for problems. Confronting preserves love, is empowering, and solves problems by clarifying reality. The document advises planning confrontations and focusing on the real issue rather than arguing.
The document discusses assertiveness training and provides guidance on assertive behavior. It defines assertiveness as expressing one's thoughts, feelings, and opinions while also respecting the rights of others. Some key aspects of assertiveness covered include standing up for one's rights in a respectful manner, being direct and honest while also listening to other perspectives, and finding a balance between passiveness and aggression. Examples are provided to illustrate assertive, passive, and aggressive behaviors in different situations.
The document provides information on how to be assertive. It discusses that when confronted with difficult situations, people can respond passively or aggressively, but the ideal response is an assertive one. Assertiveness involves respecting your own rights as well as others', communicating effectively, dealing with conflict calmly, and focusing on behavior rather than attacking people. The benefits of assertiveness include better relationships, reduced stress, feeling better about yourself, and career advancement. Techniques for being assertive include creating self-esteem, using effective communication skills like "I" statements, maintaining confident body language, being persistent using techniques like "broken record", and handling criticism or praise through approaches like "fogging" or "positive enquiry".
The document provides information on assertive communication techniques including:
1) Using "I" statements to express one's feelings and needs without blaming others, such as "When you [behavior], I feel [feeling] because [reason]."
2) Taking turns speaking and listening to allow both sides to share their perspectives in a constructive discussion.
3) Paraphrasing what the other person said to show you are actively listening to their point of view.
Being assertive is not necessarily easy, but it is a skill that can be learned.
* HOW TO GET WHAT DO YOU WANT TO GET?
* Working WITH People, Not AGAINST Them
This document discusses behavior theory and assertiveness training techniques. It defines behavior and describes its key dimensions of frequency, duration, and intensity. Assertiveness is defined as standing up for oneself while respecting others. The document outlines characteristics of assertive people and those lacking assertiveness skills. Specific techniques taught for developing assertiveness include using "I" statements, learning to say "no", and role playing scenarios.
This document discusses communication barriers between men and women in the workplace and provides strategies to reduce them. It begins by outlining typical differences in male and female communication styles, such as women being more collaborative while men are more task-focused. It then analyzes four case studies that illustrate clashes between male and female styles regarding goals, expression of feelings, asking questions, and directness of language. The document concludes by offering advice on addressing additional barriers like interruptions and provides tips for effective non-verbal communication.
The document discusses assertiveness and how to communicate effectively. It defines assertiveness as having the courage to express one's thoughts, feelings, and needs honestly. An assertive person is direct but also understands other perspectives. In contrast, aggressive people ignore others' views and passive-aggressive people manipulate covertly. The document provides tips for assertive behaviors, such as making requests using clear descriptions and expressions of feelings rather than accusations.
The document discusses how close relationships with colleagues can sometimes turn sour, with "frenemies" who are friendly but also willing to undermine each other, and advises directly confronting any frenemy behavior by specifying examples of being thrown under the bus and establishing an agreement not to sabotage each other going forward.
Assertiveness describes someone who behaves confidently and stands up for their beliefs without violating others' rights or being aggressive. Some people avoid being assertive due to fear of displeasing others or not being liked. There are different types of assertion including basic, empathic, and escalating assertion. Being assertive is important to avoid problems like depression, resentment, and frustration. People have the right to be treated with respect and to express themselves while also having their wants and priorities respected. Becoming more assertive involves realizing one's rights, learning how to assert in different situations, practicing responses, and trying it in real life.
The document discusses assertiveness, including what it is, what it is not, barriers to assertiveness, and how to develop assertiveness skills. It provides information on aggressive versus assertive versus passive behaviors. It also outlines steps for learning assertiveness like projecting yourself into past situations, analyzing your reactions, and planning assertive responses. Communication tools like listening skills and asking clarifying and probing questions are addressed.
The document discusses direct and indirect communication styles. Direct communication gets straight to the point and openly confronts issues, while indirect communication focuses on being polite and avoids direct conflict by sugarcoating messages. The document provides examples of direct versus indirect phrases and questions. It also notes that different situations call for different communication styles, and neither style is inherently better than the other.
This document provides guidance on having difficult conversations by discussing how to make such conversations safe and productive. It notes that crucial conversations are discussions where stakes are high, opinions vary, and emotions run strong. Such conversations often go poorly due to factors like biology, surprise, confusion, and self-defeating behavior. The document outlines how to start with the right motives by focusing on what you and others really want, rather than protective behaviors. It also discusses how to notice when safety is at risk by looking for signs of silence or violence in conversations. Specific tactics are provided for rebuilding mutual purpose and mutual respect to make conversations safe, including apologizing, contrasting to repair misunderstandings, and using C.R.I.B. to
The document discusses the importance of assertive communication and setting boundaries. It states that saying "yes" when you want to say "no" can lead to feelings of being taken advantage of and resentment. Assertive communication is presented as a healthy alternative that respects one's own needs while also considering the feelings of others. It involves being able to say "no" or ask questions respectfully. When used, assertive communication can empower people and help them feel in control of their lives.
Robert Caruso has over 25 years of experience in finance roles for non-profit organizations. He has a proven track record of fundraising, securing government grants, managing budgets, and achieving clean audits. Currently, he is the Executive Vice President and CFO of Partnership for Drug-Free Kids where he oversees finances, HR, IT, and more.
1) The author analyzes their Facebook and Twitter profiles to understand how they portray themselves online and how others may perceive them.
2) On Facebook, the author notices they often post negative statuses about life, college, and their self-image. However, when asking someone who doesn't know them well to analyze their profile, this person perceived the author differently - as an athlete who loves their friends and posts humor.
3) The author uses Twitter differently, mostly posting positive or motivational content they find, though they also used it in the past to express frustration or stress. They are careful not to post anything online that could negatively impact future employment.
The document discusses various aspects of communication. It begins by explaining research that found people can still read jumbled words as long as the first and last letters are in the right place, demonstrating the incredible ability of the human mind. It then discusses nonverbal communication such as body language, facial expressions, and tone of voice. The document also emphasizes the importance of listening skills like clarifying, reflective listening, showing empathy, and encouragement. Finally, it addresses verbal communication and provides tips for using "I" messages to communicate feelings assertively.
Presenter: Charlene Latimer, Faculty, School of Student Life Skills - Daytona State College
Effective communication skills are essential for success. This session will address how we communicate in a fun and interactive format. Participants will examine their styles of communicating, different forms of communication as well as strategies to improve how they interact with others in all aspects of their lives.
The document discusses assertiveness and provides characteristics of different communication styles such as passive, aggressive, and assertive. It notes that assertive people are able to respect themselves and others' rights, have balanced relationships, and feel in control without needing to control others. The document also provides tips and techniques for communicating assertively, including using "I feel" statements, being aware of body language, and knowing how to respectfully say "no". Overall, the document promotes assertiveness as an effective communication style.
This document discusses assertiveness and its importance for teachers. It defines assertiveness as behaving in a way that respects both one's own rights and the rights of others. Assertiveness has advantages like developing healthy relationships and preventing conflicts. Some rights discussed include the right to be treated with dignity, the right to say no without feeling guilty, and the right to express one's feelings. The document also covers passive, aggressive, and passive-aggressive behaviors and provides an ABC cognitive model for understanding behaviors.
This document discusses confrontation and provides guidance on how to effectively confront others. It defines confrontation as directly expressing one's views and feelings about a conflict situation while inviting the other party to also share their perspective. The document recommends confronting with empathy, self-confrontation, and maintaining trust. Whether to confront depends on the relationship, issues, and other party's ability to act. Effective confrontation is specific, timely, uses personal and relationship statements, and perception checks while inviting feedback. Self-confrontation examines one's own life for problems. Confronting preserves love, is empowering, and solves problems by clarifying reality. The document advises planning confrontations and focusing on the real issue rather than arguing.
The document discusses assertiveness training and provides guidance on assertive behavior. It defines assertiveness as expressing one's thoughts, feelings, and opinions while also respecting the rights of others. Some key aspects of assertiveness covered include standing up for one's rights in a respectful manner, being direct and honest while also listening to other perspectives, and finding a balance between passiveness and aggression. Examples are provided to illustrate assertive, passive, and aggressive behaviors in different situations.
The document provides information on how to be assertive. It discusses that when confronted with difficult situations, people can respond passively or aggressively, but the ideal response is an assertive one. Assertiveness involves respecting your own rights as well as others', communicating effectively, dealing with conflict calmly, and focusing on behavior rather than attacking people. The benefits of assertiveness include better relationships, reduced stress, feeling better about yourself, and career advancement. Techniques for being assertive include creating self-esteem, using effective communication skills like "I" statements, maintaining confident body language, being persistent using techniques like "broken record", and handling criticism or praise through approaches like "fogging" or "positive enquiry".
The document provides information on assertive communication techniques including:
1) Using "I" statements to express one's feelings and needs without blaming others, such as "When you [behavior], I feel [feeling] because [reason]."
2) Taking turns speaking and listening to allow both sides to share their perspectives in a constructive discussion.
3) Paraphrasing what the other person said to show you are actively listening to their point of view.
Being assertive is not necessarily easy, but it is a skill that can be learned.
* HOW TO GET WHAT DO YOU WANT TO GET?
* Working WITH People, Not AGAINST Them
This document discusses behavior theory and assertiveness training techniques. It defines behavior and describes its key dimensions of frequency, duration, and intensity. Assertiveness is defined as standing up for oneself while respecting others. The document outlines characteristics of assertive people and those lacking assertiveness skills. Specific techniques taught for developing assertiveness include using "I" statements, learning to say "no", and role playing scenarios.
This document discusses communication barriers between men and women in the workplace and provides strategies to reduce them. It begins by outlining typical differences in male and female communication styles, such as women being more collaborative while men are more task-focused. It then analyzes four case studies that illustrate clashes between male and female styles regarding goals, expression of feelings, asking questions, and directness of language. The document concludes by offering advice on addressing additional barriers like interruptions and provides tips for effective non-verbal communication.
The document discusses assertiveness and how to communicate effectively. It defines assertiveness as having the courage to express one's thoughts, feelings, and needs honestly. An assertive person is direct but also understands other perspectives. In contrast, aggressive people ignore others' views and passive-aggressive people manipulate covertly. The document provides tips for assertive behaviors, such as making requests using clear descriptions and expressions of feelings rather than accusations.
The document discusses how close relationships with colleagues can sometimes turn sour, with "frenemies" who are friendly but also willing to undermine each other, and advises directly confronting any frenemy behavior by specifying examples of being thrown under the bus and establishing an agreement not to sabotage each other going forward.
Assertiveness describes someone who behaves confidently and stands up for their beliefs without violating others' rights or being aggressive. Some people avoid being assertive due to fear of displeasing others or not being liked. There are different types of assertion including basic, empathic, and escalating assertion. Being assertive is important to avoid problems like depression, resentment, and frustration. People have the right to be treated with respect and to express themselves while also having their wants and priorities respected. Becoming more assertive involves realizing one's rights, learning how to assert in different situations, practicing responses, and trying it in real life.
The document discusses assertiveness, including what it is, what it is not, barriers to assertiveness, and how to develop assertiveness skills. It provides information on aggressive versus assertive versus passive behaviors. It also outlines steps for learning assertiveness like projecting yourself into past situations, analyzing your reactions, and planning assertive responses. Communication tools like listening skills and asking clarifying and probing questions are addressed.
The document discusses direct and indirect communication styles. Direct communication gets straight to the point and openly confronts issues, while indirect communication focuses on being polite and avoids direct conflict by sugarcoating messages. The document provides examples of direct versus indirect phrases and questions. It also notes that different situations call for different communication styles, and neither style is inherently better than the other.
This document provides guidance on having difficult conversations by discussing how to make such conversations safe and productive. It notes that crucial conversations are discussions where stakes are high, opinions vary, and emotions run strong. Such conversations often go poorly due to factors like biology, surprise, confusion, and self-defeating behavior. The document outlines how to start with the right motives by focusing on what you and others really want, rather than protective behaviors. It also discusses how to notice when safety is at risk by looking for signs of silence or violence in conversations. Specific tactics are provided for rebuilding mutual purpose and mutual respect to make conversations safe, including apologizing, contrasting to repair misunderstandings, and using C.R.I.B. to
The document discusses the importance of assertive communication and setting boundaries. It states that saying "yes" when you want to say "no" can lead to feelings of being taken advantage of and resentment. Assertive communication is presented as a healthy alternative that respects one's own needs while also considering the feelings of others. It involves being able to say "no" or ask questions respectfully. When used, assertive communication can empower people and help them feel in control of their lives.
Robert Caruso has over 25 years of experience in finance roles for non-profit organizations. He has a proven track record of fundraising, securing government grants, managing budgets, and achieving clean audits. Currently, he is the Executive Vice President and CFO of Partnership for Drug-Free Kids where he oversees finances, HR, IT, and more.
This document provides the medal standings from the 2016 Rio Paralympic Games in athletics. It shows the top 50 medal winning nations in a table that lists each country, their gold, silver, and bronze medals won, and total medals. China finished first overall with 42 total medals, including 25 gold medals. The United States finished second with 42 total medals as well, including 16 gold medals. Great Britain finished third overall with 33 total medals, including 15 gold medals.
El documento discute los problemas y dificultades que enfrenta la profesión docente en la actualidad. Estos incluyen la necesidad de que los maestros se mantengan actualizados con los rápidos cambios sociales, tecnológicos y de otro tipo, así como la demanda de nuevas habilidades como el dominio de tecnologías e idiomas extranjeros. También señala que los maestros enfrentan desafíos relacionados con factores económicos, sociodemográficos e ideológicos, y la necesidad de
Este documento describe la importancia de la educación para enseñar a los estudiantes a ver el mundo de manera más profunda y apreciar su belleza. El educador guía a los estudiantes a ver lo que antes no habían visto para expandir su perspectiva. La educación debe enseñar tanto habilidades como sensibilidades para darle sentido a los conocimientos. Los niños aún tienen la capacidad de asombrarse con lo simple, y la escuela debería cultivar esa cualidad en lugar de enfocarse sólo en la memorización.
El documento ofrece consejos sobre la humildad y la confianza en Dios sobre todas las cosas. Recomienda no poner la esperanza en los hombres, las riquezas o la propia habilidad, sino en Dios. Además, aconseja no enorgullecerse por las obras propias ni considerarse mejor que los demás, sino mantener la humildad.
Two lightweight flat pack twig stoves as an exploration of simplicity of material and form while maintaining function. Made of 28 gauge stainless steel, shaped with tin snips, pliers, and file.
Calendário de atividades folheto 3 trimestreJaque Godinho
O documento lista os eventos e atividades da Igreja Cristã no terceiro trimestre de 2016, incluindo estudos bíblicos, festas, palestras e música. Também fornece detalhes sobre a diretoria da MCA e o tema anual de "Transformados pelo Poder do Reino de Deus".
Russia leads the medal standings after 22 of 171 events at the 2016 IPC Athletics European Championships in Grosseto, Italy with 7 gold medals, 7 silver medals, and 2 bronze medals for a total of 16 medals. Poland is in second place with 6 medals total, and France is in third with 4 medals. In total, athletes from 19 National Olympic Committees have won medals so far.
This document provides a schedule of events for the 2016 IPC Athletics European Championships taking place on June 13, 2016 at the Carlo Zecchini Olympic Stadium in Grosseto. The schedule lists the start times for various men's and women's track and field events in the finals, semifinals, and medal ceremonies throughout the day from 10:00 to 20:07. Events include various distances and styles for running, jumping, throwing, and wheelchair competitions.
O documento compara a vida de uma esposa de pastor a uma sinfonia, onde ela precisa manter a harmonia em sua vida pessoal, casa, casamento e relacionamentos, assim como os músicos precisam estar em harmonia com o regente.
La Unión Europea ha acordado un paquete de sanciones contra Rusia por su invasión de Ucrania. Las sanciones incluyen restricciones a las transacciones con bancos rusos clave y la prohibición de la venta de aviones y equipos a Rusia. Los líderes de la UE esperan que las sanciones aumenten la presión económica sobre Rusia y la disuadan de continuar su agresión contra Ucrania.
How to create and verify Upwork profile?Md Faruk Khan
Here I can try to describe the whole process of "How to create a Upwork profile" and "How to bid a Upwork job". Also I describe the process how to verify Upwork account and additional video add process.
This slide is very helpful for the beginner at Upwork.
Nonverbal Communication Survey of Communication Study chpt. 3.docxgibbonshay
Nonverbal Communication
Survey of Communication Study chpt. 3
https://en.wikibooks.org/wiki/Survey_of_Communication_Study
Discussion and Definition of Nonverbal
Functions of nonverbal communication
Types of Nonverbal communication
Haptics
Proxemics
Chronemics
Personal Appearance, Objects and Artifacts
Environment
Paralanguage
Silence
Agenda
Discussion/Think about it:
What can you say with a handshake?
The Art of the Handshake
Do you see anything wrong with this handshake?
When Microsoft founder Bill Gates shook hands with South Korea President Park Geun-hye, the country was outraged!
Why?
His one-hand shake in Korean culture - and also in Asia - is notably casual, done only when the other party is a good friend, of the same or younger age.
Using one hand with the other tucked in the pants pocket is considered rude in South Korea, done when one is expressing superiority to the other
Handshakes can “say” a lot!
Handshakes gone wrong
Definition
Nonverbal communication = any meaning conveyed through sounds, behaviors, and artifacts other than words
we use nonverbal communication to share meaning with others
nonverbal behaviors are typically sent with intent…
However, people can derive meaning from your nonverbal behaviors whether they are intentional or not
Nonverbal Communication
What is she saying?
One person will be the actor and the other person will be the guesser
The actor will face the screen or have the list of 10 actions on the next page in front of them
The Actor is to act out the phrases nonverbally without using any spoken words
The guesser’s job is just that-guess that your partner is trying to convey
Guessers write down your answers and number them #1-10
See how many messages you can accurately convey without using any spoken words
Nonverbal Exercise
Ask a friend to do this with you…
1. Shame on you
2. What time is it?
3. Sit next to me
4. Calm down
5. I can’t hear you
6. I’m confused
7. I’m glad that is over
8. He’s crazy
9. Good job
10. I’m tired
For Exercise**
Only Actors look at the screen now
Functions of Nonverbal Communication
We use nonverbal communication to duplicate verbal communication
Obvious examples include a head-nod or a head-shake to duplicate the verbal messages of “yes” or “no”
When we duplicate our verbal message with nonverbals we use things that are recognizable to most people within a particular cultural group
Functions of Nonverbal Communication
We use nonverbal communication to replace verbal communication.
If someone asks you a question, instead of a verbal reply “yes” and a head-nod, you may choose to simply nod your head without the accompanying verbal message
When we replace verbal communication with nonverbal we use nonverbal behaviors that are easily recognized by others in our cultural group
Functions of Nonverbal Communication
We use nonverbal cues to complement verbal communication
Example:
If a fri.
Nonverbal Communication Survey of Communication Study chpt. 3.docxpicklesvalery
Nonverbal Communication
Survey of Communication Study chpt. 3
https://en.wikibooks.org/wiki/Survey_of_Communication_Study
Discussion and Definition of Nonverbal
Functions of nonverbal communication
Types of Nonverbal communication
Haptics
Proxemics
Chronemics
Personal Appearance, Objects and Artifacts
Environment
Paralanguage
Silence
Agenda
Discussion/Think about it:
What can you say with a handshake?
The Art of the Handshake
Do you see anything wrong with this handshake?
When Microsoft founder Bill Gates shook hands with South Korea President Park Geun-hye, the country was outraged!
Why?
His one-hand shake in Korean culture - and also in Asia - is notably casual, done only when the other party is a good friend, of the same or younger age.
Using one hand with the other tucked in the pants pocket is considered rude in South Korea, done when one is expressing superiority to the other
Handshakes can “say” a lot!
Handshakes gone wrong
Definition
Nonverbal communication = any meaning conveyed through sounds, behaviors, and artifacts other than words
we use nonverbal communication to share meaning with others
nonverbal behaviors are typically sent with intent…
However, people can derive meaning from your nonverbal behaviors whether they are intentional or not
Nonverbal Communication
What is she saying?
One person will be the actor and the other person will be the guesser
The actor will face the screen or have the list of 10 actions on the next page in front of them
The Actor is to act out the phrases nonverbally without using any spoken words
The guesser’s job is just that-guess that your partner is trying to convey
Guessers write down your answers and number them #1-10
See how many messages you can accurately convey without using any spoken words
Nonverbal Exercise
Ask a friend to do this with you…
1. Shame on you
2. What time is it?
3. Sit next to me
4. Calm down
5. I can’t hear you
6. I’m confused
7. I’m glad that is over
8. He’s crazy
9. Good job
10. I’m tired
For Exercise**
Only Actors look at the screen now
Functions of Nonverbal Communication
We use nonverbal communication to duplicate verbal communication
Obvious examples include a head-nod or a head-shake to duplicate the verbal messages of “yes” or “no”
When we duplicate our verbal message with nonverbals we use things that are recognizable to most people within a particular cultural group
Functions of Nonverbal Communication
We use nonverbal communication to replace verbal communication.
If someone asks you a question, instead of a verbal reply “yes” and a head-nod, you may choose to simply nod your head without the accompanying verbal message
When we replace verbal communication with nonverbal we use nonverbal behaviors that are easily recognized by others in our cultural group
Functions of Nonverbal Communication
We use nonverbal cues to complement verbal communication
Example:
If a fri.
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This document discusses effective communication styles and techniques. It covers 5 levels of communication from casual conversation to deep self-disclosure. Non-verbal communication, such as body language and eye contact, conveys up to 90% of messages and must be considered. There are 4 basic communication styles - aggressive, passive, passive-aggressive, and assertive. "I messages" are recommended over "you messages" to avoid accusations. Validation, active listening, and follow up questions help people feel understood. Additional tips include avoiding accusations and absolutes, separating the person from the problem, and using "and" instead of "but."
This document discusses effective communication styles and techniques. It covers 5 levels of communication from casual conversation to deep self-disclosure. Non-verbal communication, such as body language and eye contact, conveys up to 90% of messages and must be considered. There are 4 basic communication styles - aggressive, passive, passive-aggressive, and assertive. "I messages" are recommended over "you messages" to avoid accusations. Validation, active listening, and follow up questions help people feel understood. Additional tips include avoiding accusations and absolutes, setting clear limits and consequences, and using "and" instead of "but."
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1. 1
It’s Not About
The Nail:
Effective Communication Between the
Opposite Sex
Trainer’s Manual
2. 2
How to use this manual:
This is the instructor’s manual for It’s Not
About The Nail: Effective Communication
Between the Opposite Sex. The course outline
and notes to the instructor appear on the left-
hand pages in this manual.
The right pages of this manual are taken directly
from the participant’s manual and are the only
numbered pages in this manual. The right-hand
pages are the participants’ manual in its entirety.
3. 3
Table of Contents
Introduction 5
Training Objective 7
Communication Breakdown 9-11
Non-Verbal Communication 13
How We Get What We Want 15
Verbal Communication 17
Compliments 19
Arguments 21
Apologizing 23
Problem Solving 25-26
Effective Communication 28
References 28-30
4. 4
Introduction:
A) Greet Participants
B) Introduce yourself and the course
Academic research on psychological gender
differences has shown that while women use
communication as a tool to enhance social
connections and create relationships, men
use language to exert dominance and
achieve tangible outcomes
5. 5
Introduction:
“The single biggest problem in
communication is the illusion that it has
taken place.” – George Bernard Shaw
The biggest difference between men and
women and their style of communication
boils down to the fact that men and women
view the purpose of conversations
differently.
7. 7
Training Objective:
By the end of this training session trainees
should be able to implement 5 methods of
effective communication between the opposite
sex and identify communication breakdowns.
8. 8
Notes for Communication Breakdown
Game:
To display the differences between how men
and women communicate, in the first group
the director will be a guy, the runner will be
a girl, and the builder will be a guy. In the
second group the director will be a girl, the
runner will be a guy, and the builder will be
a girl.
Explain the instructions to the class. 10
minutes time limit. Allow for about 5
minutes for input from the observers and
people who participated in the game.
9. 9
Communication Breakdown Activity:
There are 4 roles in this communication skills game:
Person A - director
Person B - runner
Person C - builder
Person(s) D - observer(s)
PersonA is given a picture of the final product, and is the
only person who can see the object. It is the director's job
to give clear instructions to person B, the runner, so that
person C can build an exact replica of the model.
10. 10
PersonB listens to the director's instructionsand runs to a
different part of the room to where person C is sitting. The
runner then passes on the building instructions, without
seeing the building blocks, to Person C, the builder. The
runner can make as many trips as required within the time
allowed for the exercise.
PersonC listens to the runner's instructionsand builds the
object from the set of building blocks. The builder is the
onlyperson who can see the object underconstruction, and
building materials.
11. 11
Person(s)D observes the communication game, and make
notes about what works, what doesn't work, and how
peoplebehaved underpressure etc., to pass onto the group
later.
12. 12
Non-Verbal Communication:
PersonalSpace. Men tend to have a larger personal space
“bubble”around them. This bubbleis the point where the
approach of anotherperson causes some arousal and
discomfort. Women tend to have a smaller personal space
bubble.Moreover, a woman’s bubbletends to get
“invaded” by men more often than the otherway around.
Posture. Men tend to be more expansive in their posture,
and more open – taking up more space. This is associated
with dominance. Women, on the otherhand, tend to take
up less space and be more constricted. Ex: Men cross
their legs. Women hold their legs together.
Dress. Women’s clothes tend to be more revealing of the
body, and more restricting than men’s clothing.
Touch. Research suggests that men initiate touch more
than women (among non-lovers), as do dominant
individuals. When women initiate touch, it is often
misinterpreted as a sign of sexual interest.
Eye Gaze. Staring at anotherperson is typically a sign of
dominance, not holdinganother’sgaze is a sign of
submission. Women tend to watch men when they are not
looking, but look away when a man looks at them.
14. 14
How We Get What We Want:
There are a lot of ways that men and women
go about getting what they want. Often
times they are selfish and manipulative
rather than being straightforward and
simple.
The approaches from men to women differ
based on their individual needs. Men would
prefer to be respected over being loved, and
women desire to be loved and cherished
more than they desire to be dominant and
respected.
15. 15
How We Get What We Want:
Men
Gifts
Acts of service
(Doing the dishes, laundry, etc.)
Pay for them
Give in
Ignore them
Women
Play hard to get
Flattery
Refuse to make eye contact
Silent treatment
Nagging
Crying
16. 16
Verbal Communication:
Men are socialized to make direct requests, while women are
socialized to put others' needs above their own. Women often
expect men to read their minds and know what they want
without actually telling them
When a woman feels stressed, she wants and needs to vent.
When she says, "Do you remember that sweater I wore on our
second date?" He hears her say, "If you cared, you'd remember!"
Women have an amazing memory for details, and they're more
sentimental than men. Women should keep in mind that men
don't remember details as well because of differences in how
they process information, not because they don't care.
When a woman has a problem, a man offers solutions. Often,
she's simply looking for understanding and validation. And a
woman tends to give men what she'd want: a shoulder to cry on,
which is often the last thing he wants. As a rule of thumb: men
should offer women compassion first and then help, and women
should offer men help first and then compassion.
Men compartmentalize, mentally and emotionally separating
work, relationships, etc. Women think "big picture," connecting
all the aspects of their lives.
17. 17
Verbal Communication:
Men ask, Women hint/give clues
She says too much; He says too little
For women it’s in the details
Listening vs. Solving
Men compartmentalize, Women think
“big-picture.”
18. 18
Compliments:
From a young age, females learn to give
compliments; it's almost reflexive.
Compliments are a way of reaching out to
one another, an offer of affirmation and
inclusion.
Men are more likely to volunteer evaluations
instead of hand out compliments. Similarly,
they will not seek out compliments because
they want to avoid being critiqued
themselves.
19. 19
Compliments:
“Men socialize by insulting each other but
they really don’t mean it. Women socialize
by complimenting each other, they don’t
mean it either.”
Compliments are a way of reaching out to
one another, an offer of affirmation and
inclusion.
Men are more likely to volunteer evaluations
instead of hand out compliments. Similarly,
they will not seek out compliments because
they want to avoid being critiqued
themselves.
20. 20
Arguments:
Arguments generally come as a result of a breakdown in
communication. Due to the fact that men and women have
different purposesin how and why they communicate,
this often contributesto arguments.
Women often try to get their point across by asking many
types of questions: defiant, informational and rhetorical.
The questions are designed to present an opposition or
gather data.
Men's contributionsto arguments are often simple and
direct. They're so straightforward, in contrast to women's
questionsthat men might not even realize that a conflict is
occurring.
Men are concernedwith being right and less concerned
about anyone else's feelings. This perceived lack of
compassion upsets women.
21. 21
Arguments:
Women are typically in conversation mode;
they are more likely to ask questions. Their
goal is to get others to agree.
On average, women use more expressive,
tentative, and polite language than men do,
especially in situations of conflict.
Men offer solutions to problems in order to
avoid further seemingly unnecessary
discussions of interpersonal problems.
22. 22
Apologizing:
1.Expressing regret (I am sorry)
2.Accepting responsibility (I was wrong)
3.Making restitution (How can I make it
right)
4.Genuinely repenting (I’ll try not to do
that again)
5.Requesting forgiveness (Will you please
forgive me?)
24. 24
Problem Solving:
Choose the if: do you address the problem? Am I willing
to die on this hill?
Can you live with it or will it damage the relationship?
Should I address it: is my conscious nagging me about
what's going on? Am I choosing silence because there's a
risk if I speak up?
Mutual purpose:
1. Care about their goals and their viewpoint
2. The goal is to solve the problem, not to blame them
Action.e.reaction:this makes me feel this way
Recap:
Before - Work on me first
During - Confront with safety/re-establish safety
After: start problemsolving and move to action
Action: set up a plan/followup on that plan and move
forward
25. 25
Problem Solving:
Every issue is really a relationship issue.
Emphasize on the relationship. Think about
consequences, intent, and what.
What do you want for yourself and what do
you want for the other person?
Before:
Work on me first
What is the issue needing to be
addressed?
Is it worth mentioning?
During:
Establish safety
State the disconnect
Mutual respect and purpose
26. 26
After:
Jointly come up with a solution
Agree on a plan
Who does what, by when, and follow up
27. 27
10 Methods for Effective Communication:
1. Listen (Pause before you respond!)
2. Be trustworthyand honest
Being honest is the easiestway to have a good
memory
3. Don't rush communication/ monopolizetime
4. Adapt your ideas to others
5. Stay in the moment
6. Pay attention to nonverbal cues
7. Intend to understand
Firstunderstand, then seek to be understood
8. Be patient and open minded
9. Followup and repeat back what you heard
10. Ask for feedback
28. 28
10 Methods for Effective Communication:
1.Listen
2.Be trustworthy and honest
3.Don’t rush communication and don’t
monopolize time
4.Adapt your ideas to others
5.Stay in the moment
6.Pay attention to nonverbal cues
7.Intend to understand
8.Be patient and open minded
9.Follow up and repeat back what you heard
10. Ask for feedback
29. 29
References
Gray, John, and Ellen Hartson. "Man Speak Vs. Woman
Speak: 10 Common Misunderstandings." YourTango.
N.p., n.d. Web. 11 Nov. 2014.
Gray, John, Ellen Hartson, and Amy Johnson. "Man
Speak Vs. Woman Speak: 10 Common
Misunderstandings." YourTango. N.p., 2014. Web.
11 Nov. 2014.
Merchanta, Karma. "How Men And Women Differ:
Gender Differences in Communication Styles,
Influence Tactics, and Leadership Styles." N.p., n.d.
Web. 11 Nov. 2014.
30. 30
Riggio, Ronald E. "The Nonverbal Power Cues of Men
and Women." Psychology Today: Health, Help,
Happiness + Find a Therapist. N.p., 30 Nov. 2012.
Web. 11 Nov. 2014.
Sherwood, Susan. "10 Ways Men and Women
Communicate Differently : Discovery Channel."
Discovery Channel. N.p., 2014. Web. 10 Nov. 2014.
Swinton, Lyndsay. "Building Blocks Communication
Skills Game." Building Blocks Communication Skills
Game. N.p., n.d. Web. 11 Nov. 2014.