This document discusses confrontation and provides guidance on how to effectively confront others. It defines confrontation as directly expressing one's views and feelings about a conflict situation while inviting the other party to also share their perspective. The document recommends confronting with empathy, self-confrontation, and maintaining trust. Whether to confront depends on the relationship, issues, and other party's ability to act. Effective confrontation is specific, timely, uses personal and relationship statements, and perception checks while inviting feedback. Self-confrontation examines one's own life for problems. Confronting preserves love, is empowering, and solves problems by clarifying reality. The document advises planning confrontations and focusing on the real issue rather than arguing.