Motivation refers to the internal and external factors that drive goal-directed behavior. It arises from a person's needs and desires and inspires them to achieve their goals. Motivation has several key functions - it gets us started on tasks, keeps us engaged, and helps us achieve our objectives. Motives vary between individuals and can change over time or situation. They are hierarchical, with basic needs like food and safety being more important motivators than complex needs like personal growth. Motivation theories include content theories like Maslow's hierarchy of needs and Herzberg's two-factor theory, process theories like Vroom's expectancy theory, and contemporary theories like equity theory. Motivation impacts team behavior by directing actions, increasing effort and