Healthy alimentation
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This document provides information on balanced nutrition and diet, including: 1) It discusses the main nutrients needed for a healthy diet: carbohydrates, lipids, proteins, vitamins, minerals, and water. 2) It recommends that daily intake should include 55-60% carbohydrates, 30-35% lipids, and 12-15% proteins. 3) A balanced diet is varied, includes the recommended daily amounts of nutrients, and follows hygienic practices. It should include foods from five groups such as fruits, vegetables, grains, proteins, and dairy.
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Alimentos tradicionales
Este documento contiene información sobre calorías de diferentes alimentos como macarrones, manzanas y leche. También describe cinco platos típicos catalanes incluyendo pan con tomate, butifarra con judías blancas, crema catalana, calçots y pan con butifarra junto con sus calorías. Finalmente, detalla el consumo calórico diario recomendado para Noa, Marta y Ariadna y las calorías quemadas en diferentes actividades como dormir, comer y caminar.
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Este documento resume la energía calórica de varios alimentos y platos típicos catalanes como el arroz, garbanzos, magdalenas, crema catalana, trinxat, pan con tomate, botifarra amb mongetes y mel i mató. También calcula las calorías diarias recomendadas para tres personas activas basadas en su nivel de actividad física regular.
Leyenda de Sant Jordi
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Leyenda del Timbaler del Bruc
Este documento define una leyenda como una narración popular que cuenta hechos reales o fabulosos relacionados con la naturaleza o lo sobrenatural. Explica que las leyendas surgieron para satisfacer la necesidad humana de entender el mundo y transmitir tradiciones. Las leyendas se caracterizan por estar ligadas a un elemento preciso y explicar su origen. Incluye ejemplos de leyendas españolas y francesas, como el timbaler del bruc sobre un niño que salvó su pueblo tocando el tambor.
Nuestras Tradiciones
Este documento describe varias tradiciones populares de Cataluña como los castillos humanos, la danza circular de la sardana, los gigantes y cabezudos que desfilan en las fiestas, el Tió de Navidad, la fiesta de la Patum en Berga, los bailes de los bastones, la representación teatral de los Pastorets, los correfocs con fuegos artificiales, los cabezudos y el caganer escondido en los belenes.
Nuestras Tradiciones
Este documento describe varias tradiciones culturales catalanas como los castillos humanos, la sardana (danza en círculo), los gigantes y cabezudos, el Tió de Nadal (tronco de Navidad), la Patum (fiesta en Berga), los bastoneros (danza con bastones), los Pastorets (representación teatral navideña), los correfocs (desfile con fuegos artificiales), los nans (cabezudos) y el caganer (figura oculta en los belenes).
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El documento describe varias tradiciones populares típicas de Cataluña, como los castillos humanos, la sardana, los gigantes, el tió, la Patum, el baile de bastones, los Pastorets, el correfoc, los capgrossos y el caganer.
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Healthy alimentation
- 1. HEALTHY ALIMENTATION INSTITUT JOAN SEGURA I VALLS ALUMNES ESO ANNA AYMERICH MESTRE
- 18. THANK YOU!!!!