The document discusses the complex bidirectional communication between the gut and brain, known as the gut-brain axis. It outlines several key players in this communication: (1) the gut microbiome, which contains trillions of microbes that can influence brain development and mental health; (2) neuroactive substances like serotonin that are produced by microbes and can affect the brain; and (3) microbial metabolites like short-chain fatty acids and tryptophan derivatives that can modulate neuronal and immune function. The vagus nerve, gut hormones, and immune signals transmitted via the microbiome all help facilitate dialogue between the gut and brain. Disruptions to this gut-brain axis are implicated in several neurological and psychiatric disorders.