This document discusses good and bad habits that can impact one's career success. It explores how habits are formed through the intersection of knowledge, skill, and desire according to Steven Covey. Both temperament and environment can influence the habits one develops. The document outlines several positive habits like managing time well and setting goals, as well as negative habits to avoid like making excuses or blaming others. Developing self-awareness is key to recognizing and improving upon habits that can help or hinder one's career.