Good grooming involves practicing good hygiene like showering regularly, having neatly styled hair, trimmed nails, and brushed teeth. It also means wearing clean, well-fitting clothes appropriate for the occasion. Determining factors in grooming include skin tone, hair and eye color to choose flattering colors, as well as personality and the event. Proper grooming creates a positive first impression.

1. GOOD GROOMING

2. Definition
ACCORDING TO ASK.COM
Good grooming means practicing good hygiene
techniques. Good grooming includes
showering and having neat hair and clean,
trimmed fingernails. Good grooming also
includes having brushed teeth and clean
clothes.

3. According to Merriam-Webster
• 1: well-dressed and scrupulously neat <well–
groomed men>
• 2: made neat, tidy, and attractive down to the
smallest details

4. Other Definition
• Appropriate clothes for the occasion
• Being neat and clean
• Choice of clothes, color, accessories, shoes,
bags, style
• Good self-image; good taste

5. A. GROOMING CHECK UP
1. Bathe daily unless specified otherwise by a medical professional. Take a
shower if you prefer.
2. Deodorant. Choose a sensitive or aluminum free variety if you suffer
from allergies.

6. • 3. Brush teeth on a regular basis. Twice daily should
be a minimum; once in the morning and once at
night.
• 4. Wash hair when needed. Younger folks or people
with straight hair may need to wash hair daily while
others with very curly hair may need to do so less
frequently as daily washing can dry out their hair and
strip them of important nutrients.

7. • 5. Keep hair cut and styled. Well cut hair allows you to present a confident image.
• 6. Shave hair, as needed. Shave your face, legs and armpits if you believe this is
necessary.
• 7. Trim nails. Shorter nails look neater. If you have longer nails, keep them in good
condition. Girls can also paint them.

8. • 8. Wear clean clothing. Always remove clothing with stains for immediate
treatment.

9. • 9. Wear clean and polished shoes. Shoes are always the first thing many people
look at. They tell a lot about a person.
• 10. Wear a decent perfume, if possible a designer perfume. However, do be
aware that some people are violently allergic to scents of most kinds. Almost no
one is allergic to lavender, so a spritz of lavender essential oil (rosemary for guys)
may be all you need.

10. CLOTHES
• Buying Clothes
• A. think twice before shopping with a friend
• B. Price does not assure quality
• C. Following Fad is good, but it must not be
the only basis of clothing choice
• D. Avoid being Overly Outmoded.

11. Professional Grooming
How would you know if you are over dressed?
• Male: 9-13
• Female: 13-16
• Hair Color: 2 shades Lighter/ 2 Shades Darker
• Of natural Hair Color

12. Lines in Clothes
• Ideal Look Thin is not Sexy
• A. Vertical Line
• :Creates an illusion of height
• : Ideal for Plump Persons
• B. Horizontal Line
• : Cuts Height
• : Adds width

13. 3. Best Colors
• Your best color are found in your natural color scheme, your skin, hair, eyes, and
lips.
• A. BEIGE- your best beige is the color of your skin
• B. BROWN- Hair Color
• C. GRAY- Gray Hair
• D. WHITE OR OFF WHITE- TEETH; your best white should not be whiter than your
teeth.
• E. RED- natural blood color
• F. BLUE- eye color
• G. GREEN- eye color
• H. YELLOW- not too bright for your skin color
• I. BLACK- Hair
• J. NAVY- note what it does to your skin tone; if it dulls it, avoid it
• K. PURPLE- seldom liked
• - seldom used

14. 4. Factors Affecting Choice of Color
• A. Color of your skin, eyes and hair
• Skin tone

17. Warm Or Cool Skin Tone: 5 Questions To Help You
Determine Your Undertones, So You Can Find The
Prettiest Colors For You
• 1. What Color are Your Veins?
• Check out the inside of your wrists. Do your veins appear blue
or green? If they look blue/purple, you're cool-toned. If green,
you're warm-toned. If you have trouble telling, you probably
lean neutral.

18. 2. What Colors Do You Look Best In?
• Are there certain colors you find you look better in? If you
look best rocking jewel-tones such as blues, purples, and
emerald-greens, you're cool-toned. If you favor earth-tones
such as reds, oranges, yellows, and olive-greens, you're warm
toned. And for you lucky gals who can get away with all the
colors, you have neutral undertones.

19. 3. Gold or Silver?
• Time to play dress-up. For science, right? Don your favorite
pieces of jewelry. Do you look better in golds or silvers? If
gold, you're warm-toned. If silver, cool-toned. Look equally
good? I'm sure you're seeing the trend with this one...

20. 4. Do You Burn or Tan?
• How about when you spend some bonding time with Mr.
Sun? If you burn easily or turn pink, you're cool-toned. If you
tan, you're warm-toned. (If you don't know the answer to this
one, just use the other questions. And always wear your
sunscreen, people.)

21. 5. What are Your Eye and Hair Colors?
• If you have blue, grey, or green eyes with blonde, brown, or black hair that
has platinum tones, you are most likely cool-toned. If you have brown,
amber, or hazel eyes with strawberry blonde, auburn, or black hair that
has gold tones, you are most likely warm-toned. (If the gold/silver test was
inconclusive with your skin, try it with your hair.)

24. 4. Factors Affecting Choice of Color
• B. Personality
• RED/BLACK/PURPLE- strong color (royalty,
respect)
• Yellow/Blue- (Approachable, Joy, Comforting)
• C. Occasion
Funeral, Weddings, Birthdays

25. MEN’S BUSINESS SUIT