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Dr. Chandrakant Divate

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Perform sitting in Dhyan Mudra and meditating. Start with five minute and slowly increasing to higher Durations.
Performing Akar, Omkar, Nadishuddhi, Bhastrika, Anulom Vilom, Kapalbhati, Bhramari, Sheetali Pranayama, Short Breath, and Long Breath
Experiment -7 Performing Asanas In Standing Position
Experiment -6 Performing Asanas In Sitting Position
Performing Supine Position Asanas- Sleeping on your back.
Performing Prone Position Asanas- Sleeping on your back.
Perform all the postures of Surya Namaskar one by one in a very slow pace, after warm up.
Perform warming up exercises to prepare the body from head to toe for Yoga.
An introduction to yoga - Brief History and Publicity of Yoga in Universe
UNIVERSAL HUMAN VALUES- Harmony in the Nature
Study of Computer Hardware System using Block Diagram
Computer System Output Devices Peripherals
Computer system Input Devices Peripherals
Computer system Input and Output Devices
Introduction to COMPUTER’S MEMORY RAM and ROM