The document outlines personal hygiene and grooming standards for students in the hospitality industry, emphasizing the importance of cleanliness and professional presentation. Key topics include proper handwashing, daily hygiene practices, grooming for both men and women, and appropriate work attire. It also highlights professional behavior expectations at work, such as being polite and maintaining good posture.

1. PERSONAL HYGIENE & GROOMING

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Objectives
By the end of this session students will
learn…
The importance of Personal Hygiene
and Grooming
Hotel Grooming Standards
How to wash hands correctly

3. What is Personal Hygiene?
Brush teeth at least twice a day
PERSONAL HYGIENE
Shower daily
Wash hair
regularly
Wash hands
regularly
Shave Daily
Use
deodorant

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Why is Personal Hygiene Important?
To Kill Bad Bacteria (germs)
Avoid Bad Breath & Body Odor
Good Health & Prevent Sickness

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When should you wash your hands?
After……

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How to wash your hands

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What is Grooming?
The act of grooming is to make yourself look
nice, neat and clean

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Uniform
Your uniform must be….
CLEAN
IRONED

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Hair (Ladies)
Well cleaned
Natural looking no bright colours
Long hair tied back
Hair away from face
Hair accessories plain and simple

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Hair (Men)
Well Cleaned
Natural looking no bright colours
Short/trimmed
Face to be clean shave

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Nails
No coloured nail polish
Clean
Short & Trimmed

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Jewellery
Wedding Ring Only
Watch
1 Pair earrings
(Ladies Only)

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Light and Natural Colours
Make Up

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Perfume & Aftershave
Natural Smell
Not Strong

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Shoes
Clean and Polished
Company Shoes

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Be professional at work
DO NOT….
Chew Gum
Use mobile phone
Fold Arms
Lean
Point at people
Run

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Be professional at work
Do…
Be Friendly and Polite
Be Helpful
Give Eye Contact
Listen
Stand Straight
And Always….
Smile