Git is a version control system that records changes to files over time. It was created by Linus Torvalds for development of the Linux kernel and is now widely used by software developers. Some key points about Git include that it is distributed, allows non-linear development through branches, and can handle large projects with millions of lines of code and thousands of commits from hundreds or thousands of contributors. The basic Git workflow involves initializing a repository, making changes, staging files, committing changes to the local repository, and pushing commits to a remote repository. Common commands include git init, git add, git commit, git push, git pull, and git log.