Genital Area Hygiene - Vulvar and Vaginal Hygiene – Hygienic considerations for sexual intercourse

2.  Vaginal and genital area is a sensitive and important
area
 Good hygiene gives more
confidence
 Strong sense of femininity and
satisfying sexuality
 In order for the woman to be able to examine the vulva she must crouch and use a
mirror

3.  A strange feeling of an abnormal form of her vulva
 An embarrassment during sex can cause denial of
sexual intercourse
 A feelinof unpleasant g smell.
 Abnormally large or small labia (that maybe
corrected surgical)

4.  Each woman must be sure that she has a normal area just like any other
woman but with minor differences that makes her unique and special
 It is strongly recommended to consult your doctor if you feel some
itching, irritation or rash at vulvar area
 Vaginal discharge is very common and most often it is physiological
and caused by hormonal changes.
 The skin of the genital area is very sensitive and therefore requires a
good daily hygiene to achieve maximum comfort and enjoyment
during sex
 The use of vegetable oils to moisturize and soothe the vulva
would be very beneficial providing more comfort and
flexibility especially after menopause

5. Different ways for taking care and removal of this hair
which depends on the type of skin and what each
woman prefer. She may prefer to:
1. Remove all the hair from the whole area
2. She can remove it from certain parts only
3. Trimming
4. For permanent hair removal laser can be done.
With this method there will be no irritation, or hair
growing under the skin, but be careful in choosing
the right place for that (specialized clinic or center)

6.  Avoid allergic skin
reaction Burn from hot wax
In cases of active inflammation
such as herpes or blisters it is
recommended to trim the hair to
prevent the spread of inflammation

7. 1. Cleansers and products that do not contain
dyes or enzymes and perfumes should be
only used in cleaning underwear’s,
sportswear, towels and sleepwear.
2. Use half or third the suggested amount of
laundry products to minimize its
concentration.
3. Avoid the use of soothing clothes.
4. If you use products to remove stains, rinse
underwear in warm water before washing
again.

8. 1. Choose a good quality cotton fabric that absorbs
moisture and dries quickly
2. If your skin is sensitive or you have rash use
appropriate clothing and pants
3. It is better to avoid wearing underwear and pants
during the night, it is more appropriate to use pajamas or
even sleep naked
4. Underwear’s and cloths should be changed
immediately when they get wet after exercise or
swimming

9. How To Treat Wet and Dry Vulval Area

10. Avoid using products that can cause irritation of the
skin of the genital area such as liquid soap and scented
lotions, though they have pleasant smell they can
cause skin irritation
Avoid douching which causes irritation by
interfering with the bacteria naturally present at
vulvar area and contribute in its protection.
If you have cleaning the area
with warm water and gentle rubbing with
hand is enough to keep the area clean
without causing irritation.

11. Try to used because you might
be allergic to a particular type of soap, usually organic
soap and natural products are preferred
bath bubbles, bath salt and
bath with scented oils if you have
sensitive skin.
If you have irritation,
by pressing and avoid rubbing
with the towel.

12. How To Treat Vulvar Itching
 If no improvement with local anti
fungal or if it was associated with
skin rash; the cause might be
atypical fungus that needs specific
treatment.
 The use of wet bandages can
relieve irritation

13. 1. After going to toilet, use smooth, white and
unscented toilet paper
2. Avoid wet napkins
3. Wash the area with warm water after
urination.

14. 4. After defecation, it is
important to wipe the genital
area from front to back not the
opposite

16. Some Considerations
for Sex

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