Skin Wellness
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The document provides tips for skin wellness for those requiring continence care. It recommends gently washing the perineal area from front to back daily and after any incontinent episodes using a fragrance-free, dye-free no-rinse wash cloth. It also advises applying a moisture barrier cream after washing to protect the skin and using a barrier film spray to form a moisture barrier and reduce chaffing, choosing an alcohol-free product. The tips stress paying attention to allergies when choosing products and using absorbent products to rapidly wick away moisture between episodes to minimize skin contact.
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Sanitas Skincare believes that true beauty comes from overall health and wellbeing. Their products utilize ingredients that are found naturally in the body like melanin, zinc oxide, and vitamins. These biogenic ingredients work harmoniously with the skin's biochemistry to nourish and heal the skin from within. Sanitas focuses on avoiding synthetic ingredients and carefully formulates their products to stimulate the skin's natural ability to repair itself. Their goal is to bring skin back to its normal, healthy state through non-toxic products that respect the skin.
Infection Prevention
Germs can spread through the air when sneezing or coughing. To prevent spread, turn away and cover your mouth and nose with your sleeve or a tissue when sneezing or coughing. Always wash your hands with soap and water after coughing, sneezing, using the bathroom, touching animals, before eating, and other activities. Proper hand washing involves wetting hands with water and soap, rubbing for 15 seconds, and rinsing well. Alcohol-based hand gels can also be used for routine hand cleaning if hands are not visibly dirty. Regularly disinfect commonly touched surfaces in the home like counters, door handles, sinks, and phones to reduce the spread of germs
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The document discusses chemical exfoliation and skin peels. It provides information on:
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2) Skin cell turnover rate (cell renewal factor) increases with age - from 14 days for babies to 84 days for those over 50. Exfoliation can increase cell renewal.
3) Chemical peels work by using acids with a pH lower than skin's pH of 4.2-5.6. Lower pH means higher acid and greater effect. Alkaline solutions can irritate skin.
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Dry skin is a common symptom of several skin conditions that can be aggravated by environmental factors. Emollients are essential to manage dry skin conditions by helping to maintain skin suppleness and hydration. When choosing an emollient, factors like skin type, cost, and consumer preferences should be considered. Emollients come in different formulations like ointments, creams, and lotions that vary in thickness and hydration level. Proper application and frequent use of emollients are important to treat dry skin conditions.
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Dealing With Diaper Rash
Diapers have become such a part and parcel of daily new-born care that the area comprising the genitalia and bum of the baby came to be known as ‘diaper area’ and the rash that develops in that area ( most commonly due to the injudicious use of diapers) as diaper rash.
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Infection Prevention
Germs can spread through the air when sneezing or coughing. To prevent spread, turn away and cover your mouth and nose with your sleeve or a tissue when sneezing or coughing. Always wash your hands with soap and water after coughing, sneezing, using the bathroom, touching animals, before eating, and other activities. Proper hand washing involves wetting hands with water and soap, rubbing for 15 seconds, and rinsing well. Alcohol-based hand gels can also be used for routine hand cleaning if hands are not visibly dirty. Regularly disinfect commonly touched surfaces in the home like counters, door handles, sinks, and phones to reduce the spread of germs
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The document discusses chemical exfoliation and skin peels. It provides information on:
1) Chemical exfoliation involves using acidic solutions to remove dead skin cells and stimulate new skin growth. Common acids used are glycolic and lactic acid.
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3) Chemical peels work by using acids with a pH lower than skin's pH of 4.2-5.6. Lower pH means higher acid and greater effect. Alkaline solutions can irritate skin.
4) The document outlines protocols for specific
Guidelines for emollients
Dry skin is a common symptom of several skin conditions that can be aggravated by environmental factors. Emollients are essential to manage dry skin conditions by helping to maintain skin suppleness and hydration. When choosing an emollient, factors like skin type, cost, and consumer preferences should be considered. Emollients come in different formulations like ointments, creams, and lotions that vary in thickness and hydration level. Proper application and frequent use of emollients are important to treat dry skin conditions.
Eczema cure natural remedies
Natural remedies are recommended for eczema over medical treatments due to potential side effects from prolonged use. Some remedies include adopting a diet high in omega acids and low in inflammatory foods, avoiding allergens, maintaining good hygiene like lukewarm baths and moisturizing, and using therapies and oils like emu oil. Keeping skin hydrated and avoiding irritants can help soothe eczema.
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The document provides information on cleansing and care needs for the face, eyelids, and lips. It discusses the importance of cleansing to remove dirt and impurities. For the face, it describes different cleansers and their formulations. Cleansing needs for the lips include using lip scrubs and balms. Eyelid cleansing involves using warm compresses and gentle massaging to express oils from glands and remove debris. Various cleansing products are discussed such as wipes, solutions, and scrubs for the eyelids.
Dealing With Diaper Rash
Diapers have become such a part and parcel of daily new-born care that the area comprising the genitalia and bum of the baby came to be known as ‘diaper area’ and the rash that develops in that area ( most commonly due to the injudicious use of diapers) as diaper rash.
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1) Atopic dermatitis (eczema) causes red, itchy rashes in skin folds and flex areas. It is caused by dry skin, genetics, immune issues, bacteria, and environment. Risk factors include infancy and family history of eczema or allergies.
2) Contact dermatitis causes rashes where the skin contacts irritants or allergens like poison ivy, metals, chemicals, cosmetics.
3) Seborrheic dermatitis affects oily areas with scaly patches and dandruff, caused by skin yeast and risk factors include health issues like HIV.
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Emollients.pptx
Emollients are moisturising treatments applied directly to the skin to soothe and hydrate it. They cover the skin with a protective film to trap in moisture.
Emollients are often used to help manage dry, itchy or scaly skin conditions such as eczema, psoriasis.
Emollients are available as:
Lotions – good for hairy or damaged areas of skin (such as weeping eczema) as they are thin and spread easily, but they're not very moisturising
Sprays – good for hard-to-reach areas and for sore or infected skin that shouldn't be touched; quickly absorbed
Creams – good for daytime use as they're not very greasy and are absorbed quickly
Ointments – good for very dry, thickened skin and for night-time use as they are greasy, thick and very moisturising; they're usually free of preservatives so are suitable for sensitive skin, but they shouldn't be used on weeping eczema
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Emollient lotions, sprays, creams and ointments should be applied directly to the skin. They should be smoothed, not rubbed, into the skin gently and in the same direction that your hair grows, to help prevent hair follicles from getting blocked.
They can be used to replace lost moisture whenever your skin feels dry or tight. They are very safe and you can't overuse them.
You may need to experiment with different emollients or try a combination. For example, you may decide to use a cream during the day and an ointment at night.
Leave-on emollients
Emollient lotions, sprays, creams and ointments should be applied directly to the skin. They should be smoothed, not rubbed, into the skin gently and in the same direction that your hair grows, to help prevent hair follicles from getting blocked.
They can be used to replace lost moisture whenever your skin feels dry or tight. They are very safe and you can't overuse them.
You may need to experiment with different emollients or try a combination. For example, you may decide to use a cream during the day and an ointment at night.
Leave-on emollients
Emollient lotions, sprays, creams and ointments should be applied directly to the skin. They should be smoothed, not rubbed, into the skin gently and in the same direction that your hair grows, to help prevent hair follicles from getting blocked.
They can be used to replace lost moisture whenever your skin feels dry or tight. They are very safe and you can't overuse them.
You may need to experiment with different emollients or try a combination. For example, you may decide to use a cream during the day and an ointment at night.
Leave-on emollients
Emollient lotions, sprays, creams and ointments should be applied directly to the skin. They should be smoothed, not rubbed, into the skin gently and in the same direction that your hair grows, to help prevent hair follicles from getting blocked.
They can be used to replace lost moisture whenever your skin feels dry or tight.
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1) Atopic dermatitis (eczema) causes red, itchy rashes in skin folds and flex areas. It is caused by dry skin, genetics, immune issues, bacteria, and environment. Risk factors include infancy and family history of eczema or allergies.
2) Contact dermatitis causes rashes where the skin contacts irritants or allergens like poison ivy, metals, chemicals, cosmetics.
3) Seborrheic dermatitis affects oily areas with scaly patches and dandruff, caused by skin yeast and risk factors include health issues like HIV.
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Similar to Skin Wellness
Emollients.pptx
Emollients are moisturising treatments applied directly to the skin to soothe and hydrate it. They cover the skin with a protective film to trap in moisture.
Emollients are often used to help manage dry, itchy or scaly skin conditions such as eczema, psoriasis.
Emollients are available as:
Lotions – good for hairy or damaged areas of skin (such as weeping eczema) as they are thin and spread easily, but they're not very moisturising
Sprays – good for hard-to-reach areas and for sore or infected skin that shouldn't be touched; quickly absorbed
Creams – good for daytime use as they're not very greasy and are absorbed quickly
Ointments – good for very dry, thickened skin and for night-time use as they are greasy, thick and very moisturising; they're usually free of preservatives so are suitable for sensitive skin, but they shouldn't be used on weeping eczema
Bath Oils and Shower Products
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Leave-on emollients
Emollient lotions, sprays, creams and ointments should be applied directly to the skin. They should be smoothed, not rubbed, into the skin gently and in the same direction that your hair grows, to help prevent hair follicles from getting blocked.
They can be used to replace lost moisture whenever your skin feels dry or tight. They are very safe and you can't overuse them.
You may need to experiment with different emollients or try a combination. For example, you may decide to use a cream during the day and an ointment at night.
Leave-on emollients
Emollient lotions, sprays, creams and ointments should be applied directly to the skin. They should be smoothed, not rubbed, into the skin gently and in the same direction that your hair grows, to help prevent hair follicles from getting blocked.
They can be used to replace lost moisture whenever your skin feels dry or tight. They are very safe and you can't overuse them.
You may need to experiment with different emollients or try a combination. For example, you may decide to use a cream during the day and an ointment at night.
Leave-on emollients
Emollient lotions, sprays, creams and ointments should be applied directly to the skin. They should be smoothed, not rubbed, into the skin gently and in the same direction that your hair grows, to help prevent hair follicles from getting blocked.
They can be used to replace lost moisture whenever your skin feels dry or tight. They are very safe and you can't overuse them.
You may need to experiment with different emollients or try a combination. For example, you may decide to use a cream during the day and an ointment at night.
Leave-on emollients
Emollient lotions, sprays, creams and ointments should be applied directly to the skin. They should be smoothed, not rubbed, into the skin gently and in the same direction that your hair grows, to help prevent hair follicles from getting blocked.
They can be used to replace lost moisture whenever your skin feels dry or tight.
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skin care.pdf
The document provides an 8-step skincare routine for achieving healthy, glowing skin. It begins by determining skin type (oily, dry, combination, sensitive) and choosing appropriate products. The steps include cleansing, exfoliating, toning, applying serum and moisturizer, using sunscreen, and adopting a healthy lifestyle with hydration, nutrition, sleep, stress management and not smoking. Consistency in following the routine and choosing skin-appropriate products is emphasized, along with consulting a dermatologist if needed for personalized guidance.
Tips for relieving dry skin
Prevent baths and showers from making dry skin worse. When your skin is dry, be sure to Close the bathroom door
Limit your time in the shower or bath to 5 or 10 minutes
Use warm rather than hot water
Wash with a gentle, fragrance-free cleanser
Apply enough cleanser to remove dirt and oil, but avoid using so much that you see a thick lather
Blot your skin gently dry with a towel
Slather on the moisturizer immediately after drying your skin
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Introducing "The Ultimate Guide to Skincare": Your Path to Radiant Skin
Unlock the secrets to achieving the healthy, glowing skin you've always dreamed of with "The Ultimate Guide to Skincare." This comprehensive eBook is your all-in-one resource for navigating the world of skincare with confidence and achieving your skincare goals.
**Key Features:**
1. Comprehensive Knowledge: Dive deep into understanding your skin's unique needs, from identifying your skin type to uncovering the factors that influence skin health.
2. Mastering the Basics: Learn the art of effective cleansing, exfoliation, toning, and moisturizing – the foundation of any successful skincare routine.
3. Building Your Regimen: Create a tailored skincare routine that fits seamlessly into your daily life, with step-by-step instructions for both morning and evening routines.
4. Unlocking Ingredients: Discover the power of key skincare ingredients like hyaluronic acid, vitamin C, retinol, and more. Understand how these ingredients work and which ones best suit your skin's needs.
5. Sun Protection Strategies: Safeguard your skin against sun damage with expert tips on choosing the right sunscreen and integrating sun protection into your routine.
6. Troubleshooting and Solutions: Tackle common skin concerns head-on, from acne to dryness, sensitivity, and signs of aging. Empower yourself with effective prevention and treatment strategies.
7. Holistic Approach: Explore the synergy between skincare and overall well-being. Learn how diet, hydration, sleep, and stress management contribute to your skin's vitality.
8. Personalization and Beyond: Tailor your skincare routine to your unique needs, adapt to changing seasons, and delve into advanced skincare techniques and products.
9. Consistency is Key: Gain insights into maintaining a consistent routine, tracking progress, and adjusting as needed for remarkable, long-lasting results.
10. Expert Resources: Access a curated list of reputable dermatologists, skincare brands, online communities, educational websites, and more to support your skincare journey.
Embark on a transformative journey towards healthier, more radiant skin with "The Ultimate Guide to Skincare." This eBook merges expert knowledge with practical advice, empowering you to make informed decisions and craft a skincare regimen that resonates with your individuality. Whether you're a skincare novice or an aficionado seeking to refine your routine, this guide is your roadmap to unlocking your skin's full potential. Start your journey today and embrace the beauty of self-care through knowledge.
Newsletter
The document is a newsletter from Nafrini Skin Care that provides tips and advice for basic skin care, facial skin care, alleviating dry skin, and achieving beautiful soft skin. It discusses skin types, cleansing routines, moisturizing, exfoliating, and other lifestyle habits to maintain healthy skin. The newsletter also invites readers to submit article ideas or advertise their businesses within future issues.
Natural Remedies for Eczema Cure
There are a number of ways that we can do to treat eczema naturally. The following are some healthy and simple ways that we should follow to help in improving condition of eczema.
visit:
eczemacurenow.org
emu-oil-benefits.blogspot.sg
Health promotion
Acne is a common skin condition caused by clogged hair follicles and excess oil. It primarily affects teenagers due to hormonal changes. Some tips to prevent acne include keeping the face clean, moisturizing daily, using over-the-counter acne treatments, limiting makeup use, avoiding hair products on the face, not touching the face, staying out of direct sunlight, eating a healthy diet, and reducing stress. Oily skin is caused by excess oil production in the skin and can be aggravated by cosmetic usage, humidity, diet, stress, and age. Tips to reduce oily skin include using hot water to wash, applying milk, lemon juice, or salt water to the face, and finding a
Essay(2).pdf
Having good skin is important to a lot of people. The skin is the largest organ in the body, and it is always open to the outside world. Moisturizing is one of the most important parts of a skin care practice. Moisturizing keeps the skin moist, soft, and flexible. We’ll talk about the magic of moisturizing and how to keep your skin hydrated and glowing in this piece.
Managing sensitive skin
Does your skin turn bright red, itch, or even break out when you switch laundry detergent? Are you done trying out and unable to enjoy all those tremendously fragrant lotions your family and friends give you during the holidays? If your answer is yes, then you may be dealing with sensitive skin.
Sensitive skin is not a specific diagnosis. It is a general name applied to a group of skin conditions. Whether it is an actual allergen such as poison oak or just a new body wash, sensitive skin will likely react to a stimulus.
How to get rid of pimples
This document provides tips for getting rid of pimples and acne in an affordable and convenient way. It recommends practicing good hygiene by washing your face twice a day with warm water, avoiding touching your face, and changing towels and bed linens weekly. It advises avoiding late nights, unnecessary makeup, and polluted places. For products, it suggests using a mild soap and herbal cleanser without scrubs or colored ingredients. A balanced diet with water, vegetables and limited oils and sugars is also recommended. Patience and consistency are key to seeing results within two months.
Skin Care
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Skincare is a comprehensive routine and practice aimed at
maintaining and improving the health, appearance, and condition of
the skin. Good skincare is important because the skin is the body's
largest organ and serves as a protective barrier against environmental
factors, infection, and injury. Proper skincare can help prevent and
manage various skin issues, including acne, dryness, wrinkles, and
skin diseases.
What does exfoliant do to your skin
Your skin naturally sheds dead skin cells to make room for new cells every thirty days. However, sometimes, dead skin doesn’t rid entirely, and exfoliation can help.
Exfoliating is the process of removing dead skin cells from the surface of your skin using a chemical, granular substance, or an exfoliation tool.
The tricky thing about exfoliation is it can either work wonders for your skin, or it can destroy your skin barrier. While some people believe that exfoliation improves the appearance of your skin, it is not for everyone. If not done correctly, it could do more harm than good.
There are two main methods for at-home exfoliation, mechanical and chemical. Mechanical exfoliation uses a brush or sponge tool, or scrub that physically removes dead skin cells. Whereas chemical exfoliation uses chemicals such as alpha and beta hydroxy acids to gently dissolves dead skin cells.
If you choose to exfoliate, here are dermatologist-recommended tips to prevent further damage to your skin:
Genital Area Hygiene - Vulvar and Vaginal Hygiene
1. Proper genital hygiene and care is important for feminine confidence and a healthy sex life.
2. Women should be familiar with their vulvar anatomy but consult a doctor if noticing any abnormalities, irritation, or discharge.
3. Good hygiene practices involve gentle cleansing without harsh soaps and avoiding strong laundry detergents or tight clothing that causes moisture. Trimmed hair and exfoliation can also help avoid irritation.
Emollients in cosmetics
Emollients are moisturizing ingredients used in cosmetics and skin care products. They work by forming a protective film on the skin to trap moisture. Common emollients include shea butter, mineral oil, and various plant oils. Emollients are available as creams, lotions, ointments, and soap substitutes. They should be applied regularly, especially after bathing, to keep skin well moisturized. Possible side effects can include irritation or folliculitis, though emollients are generally well tolerated when used as directed.
healthy skin
This document summarizes an interview with Dr. Flora Rouhanifar about skin health. The interview discusses the functions of skin, factors that influence skin health like diet and hygiene, different skin types, and tips for caring for different skin types like oily and dry skin. The interview also provides advice on selecting cosmetic products, treating conditions like pimples and pigmentation, using sunscreen properly, and general tips for healthy skin.
TONER.pptx
Facial toner is a liquid skincare product used after cleansing to remove impurities and balance skin pH. It hydrates, soothes, and primes skin so moisturizer can be fully absorbed. Toner ingredients have evolved from harsh astringents to gentle formulas. Toner benefits include cleansing pores, exfoliating, moisturizing, and evening skin tone depending on skin type. Choosing an alcohol-free toner suited to one's skin type is recommended. Toner should be applied to cleansed skin with cotton before moisturizer. DIY toners can be made from ingredients like aloe vera, cucumber, and rice water.
Anti ageing may
According to WHO, Ageing is a result of gradual
deterioration of cell reproduction and replenishing capacity
over time. In humans, ageing shows the accumulation of
variation in a human being over time and can surround
physical and psychological changes.
The reaction time may slow while getting older, but
knowledge of the world and wisdom may expand. Ageing
is among the biggest known risk factors for nearly all
human being diseases: of the roughly 160,000 people who
die each day across the world, about two-thirds die from
age-associated causes.
become beautiful
The document provides tips for caring for skin and maintaining a glowing complexion. It discusses skin as the largest organ that protects the body. Proper skin care involves keeping it clean through washing, covering cuts to prevent infection, and having a healthy diet, sleep, and stress management. A basic skin care routine includes cleansing, toning, moisturizing and using treatments tailored to one's skin type. Home remedies like face masks made from ingredients like honey, eggs, yogurt and fruits can also help achieve glowing skin.
diaper rashes causes and treatment and prevention
Diaper rashes are common skin rashes that affect the diaper area of babies. They are usually caused by too much moisture trapped against the skin from urine or feces. Symptoms include redness, pain, and open sores in the diaper area. To treat diaper rash, caregivers should change diapers frequently, increase air exposure to the skin, and apply protective creams or ointments with ingredients like zinc oxide and lanolin after cleaning the skin. Proper diapering and skin care can help prevent and treat diaper rashes.
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Centers of Excellence
Learn about the National Association For Continence's Center of Excellence: Continence Care in Women designation.
Bladder Retraining
The document discusses bladder retraining for overactive bladder. It provides objectives to equip individuals with self-mastery tools to retrain their bladders, empower them as healthcare advocates, and understand combination therapy. It then describes overactive bladder and its causes, treatments including behavioral changes and bladder retraining. Bladder retraining is a six-week program where individuals time their urination to gradually increase the time between trips to the bathroom. Tips are provided to help stick with the program and manage any setbacks. Resources from the North American Menopause Society are also shared.
Family Caregiver Part II: Tips For Managing Incontinence
This document provides tips for managing incontinence from the National Association for Continence. It recommends maintaining a healthy diet and lifestyle by drinking enough fluids, avoiding irritants like caffeine and smoking, and keeping bowels regular. It also suggests keeping a bladder diary, practicing safe toileting like using a bedside commode and limiting evening fluids, and choosing protective undergarments and pads suited to the individual's needs and severity of incontinence. Proper product selection considers physical functionality, absorbency needs, sizing, breathability, and cost-effectiveness to support comfort and skin health.
Family Caregiver Part III: Tips For Medical Reimbursement
Medicare and Medicaid coverage for absorbent products and catheters varies, with Medicare covering up to 200 catheters and one catheter and lubricant package per month for qualified patients. Private insurance coverage also varies based on company, policy structure, diagnosis, and care protocol, sometimes covering costs completely, partially, or not at all. Health savings accounts and flexible spending accounts may reimburse costs by submitting a receipt, pending approval from the administrator. State Medicaid coverage also differs regarding coverage of incontinence products.
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Family caregivers play an important role in recognizing and addressing incontinence in their loved ones. They should educate themselves about the symptoms, severity, and potential causes of incontinence. It is important for caregivers to discuss toileting needs openly with patients and ask simple questions to understand their situation better. Proper care involves assessing continence status, documenting any changes, and screening for physical functionality, incontinence severity, and degree of assistance needed with toileting.Incontinece Products and Fit
This document discusses product sizing and selection for continence care. It notes that absorbents should be customized to each individual's needs and fit is essential. It describes different product types for women and men, including pads, guards, undergarments, protective underwear, and briefs, which come in various sizes and absorbencies. The document provides advice on selecting the appropriate product based on a person's leakage level, discretion needs, mobility, and day versus night usage.
Dispelling Myths About Bladder and Bowel Control
Products can be worn around the clock as modern nonwoven fabrics allow skin to breathe through breathable side panels. Reusable absorbents are not necessarily better for skin than disposable options, as today's disposables wick away moisture and trap heat using advanced materials while preventing skin from being rewet. Disposable incontinence products provide an affordable and effective option for managing bladder and bowel incontinence.
Bladder Health Matters
The document is a presentation by the National Association For Continence about bladder health. It discusses what the bladder is, why bladder health is important, common urinary problems like stress incontinence and overactive bladder, risk factors, treatment options, and when to seek help. It encourages getting educated about symptoms and finding an expert to address bladder health issues.
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Skin Wellness
- 1. Tips For Skin Wellness Continence Care Management: What a Health Care Professional Needs to Know From The National Association For Continence
- 2. Skin Wellness Tips Gently wash the perineal area at least once a day and immediately after an incontinent episode 1. Always wash from front to back 2. Use of “no rinse” wash is preferred over regular bar soap 3. Products should be dye-free and fragrance-free 4. Apply the product to a wash cloth and gently wipe skin to remove soil 5. Skin should be patted dry thoroughly 6. Don’t rub skin vigorously
- 3. Skin Wellness • Use moisture barrier creams or “skin protectants” – Protect skin from infection and other skin irritation issues after cleansing the skin • Use a barrier film – Sprayed on the skin to form a transparent film – Acts as a moisture barrier (reduce chaffing) – Remember to use an alcohol-free product
- 4. Skin Wellness • Pay attention to allergies, such as latex – Important when choosing a product to ensure there will be no irritation associated with an allergy • Remember: the less contact skin has with urine or stool, the lower the risk of skin irritation • Us an absorbent product that rapidly wicks away moisture/urine from the skin and retains fluids in between incontinent episodes