This document discusses functional proteins, which are proteins that perform specific functions in the body beyond just structural roles. It provides examples of different types of functional proteins like enzymes, hormones, hemoglobin, and antibodies. It also discusses sources of proteins from foods like wheat, corn, fish, eggs, yogurt and classifies proteins as either complete or incomplete based on their amino acid content. Combining different plant and animal protein sources can create complete proteins that provide all essential amino acids.