This document provides an overview of the File Transfer Protocol (FTP) including how it works, the types of connections it uses, common FTP commands, and an example of downloading a file from an FTP server. FTP uses TCP connections on ports 20 and 21, with port 21 for control commands and port 20 for transferring files. Common commands include get to download files, put to upload, cd to change directories, and bye to log off. The example demonstrates connecting to an FTP server and navigating directories to download a specific file.