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This presentation discusses healthy eating and the important food groups: breads/cereals/rice/pasta; fruits and vegetables; milk products; and meat/beans/eggs. Each food group provides nutrients like energy, vitamins/minerals, calcium, and protein that help the body grow, fight sickness, and work properly. The presentation quizzes the reader on which item does not belong in each food group, like broccoli in the bread/cereal group or french fries in the milk products group. The overall message is that eating a variety of foods from all groups helps the body be healthy.















