Our topic:
HEALTHY EATING
In this presentation you
will learn about healthy
food.
Please come with us and
we teach you how to be
healthy!
The main question:
What food groups
are important for
the healthy
body?
FOOD
GROUPS
Bread, Cereals,
Rice and Pasta
When you eat food
from this group,
it gives your body
energy to work and play.
Fruit and Vegetables
This group has a lot of
vitamins and minerals.
Your body needs
them to stay healthy.
Vitamins and minerals
help your body
fight sickness.
Milk Products
This group gives your
body an important
mineral called calcium.
Your bones and teeth
need calcium
to stay healthy.
Meat, Beans
and Eggs
They have protein.
Protein helps your body
grow and be strong.
Protein keeps
your body working well.
Now
choose which
food does not
belong to the
group.
Let’s start with Bread,
Cereal, Rice and Pasta Group.
Which one
does not belong to this group?
Whole wheat bread
Brown rice
Spaghetti
Broccoli
Vegetables
Which food does not belong
to this group?
Mashed potatoes
Cauliflower
Chocolate cake
Corn
Fruit
Which food does not belong ?
Banana
Strawberries
Turkey
Pineapple
Milk Products
Which food does not belong ?
Mozzarella cheese
French fries
Chocolate milk
Frozen yogurt
Now our last group!
Meat and Beans Group
Which one does not belong ?
Fried chicken
Pork
Potato chips
Sausages
Fantastic!
You did a great job.
You are now a healthy eater.
Remember! Eat food from all
food groups. It helps your
body grow big and strong.
Be Healthy!

Food groups