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Department of Physical Education
4th BDE PCU Study
Preliminary Results
FT Jackson
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
PURPOSE
The purpose of this study was to
implement an alternative physical
conditioning POI for soldiers who failed
the initial physical fitness assessment.
The three major objectives were:
– Decrease risk of injury.
– Decrease all cause attrition.
– Increase performance on Week 7 APFT.
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
IET Research Team
• DR Matt Beekley, PhD (Exercise Physiology)
• DR Todd Crowder, PhD (Exercise Physiology)
• DR Whitfield East, EdD (Measurement and Evaluation)
• DR Sue Tendy (Movement Specialist)
• DR Tom Horne, PhD (Movement Specialist)
• COL Maureen LeBoeuf, PhD (Physical Education)
• CPT Jon Alt, MS (Strength Training)
• MR Craig Yunker, MS, ATC/L (Athletic Training)
• MR Tim Kelly, ATC/L (Athletic Training)
• MR Ken Cameron, ATC/L (Athletic Training)
• LTC Joe Moore (Physical Therapy)
• MAJ Danny McMillian (Physical Therapy)
• DR Ray Wood (Sport Psychology)
• MR Ray Barone (Strength Development/Conditioning)
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
IET Timeline
Identify PCU location, cadre
Finalize PCU POI
Finalize SITs Selection Criteria
Select Dependent Variables
Identify PCU location, cadre
Finalize PCU POI
Finalize SITs Selection Criteria
Select Dependent Variables
Analyze Data
Prepare Summary Report
Brief COL Fondacaro
Analyze Data
Prepare Summary Report
Brief COL Fondacaro
Conduct Initial Testing
Assign Soldiers to PCU
Initiate PCU POI
Conduct Initial Testing
Assign Soldiers to PCU
Initiate PCU POI
JUN JUL AUG DECSEPT OCT NOV
T3 PCU POI Supervisors
Assign to BCT
Execute PCU POI
T3 PCU POI Supervisors
Assign to BCT
Execute PCU POI
MAYAPR
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
Weekly/Daily Training POI
• 2 Cardio sessions/day
– Impact
– Non-impact
• 1 MSE session/day alternating
extremities/core body
• Red Phase military skills
• Wellness and personal fitness lessons
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
Experimental Protocol
• 250 subjects (125 male/125 female) who
failed the RBn physical fitness test.
• Subjects were housed at Alpha 1/61.
• Participated in 4 weeks of physical
training.
• Retested on week 5 and shipped to BCT –
1/34 and 2/39.
• Physical performance, injury, and attrition
were tracked for BCT.
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
Cycle 1- 1 16-Jun 17-Jun 18-Jun 19-Jun 20-Jun
Value of
Week
Monday Tuesday Wednesday Thursday Friday
0600-0800 Warm-up Warm-up Warm-up Warm-up Warm-up
Trail Walk Track Intervals Hill Intervals Trail Walk Track Intervals
1.5 miles W - R W - R 1.5 miles W - R
Alpha 1-61 PT 2-39 Track Alpha 1-61 PT Alpha 1-61 PT 2-39 Track
Stretch Stretch Stretch Stretch Stretch
DS Norton DS Norton DS Norton DS Norton DS Norton
0800-0900 Chow/PH Chow/PH Chow/PH Chow/PH Chow/PH
0900-1030 D&C PD 2
D&C PD 3
(Indivdual Drill)
Army Values
Equal
Opportunity
D&C
(Reinforce)
DS Baxter DS Aiken 1SG Yarborough 1SG Yarborough DS Norton
1030-1200 MSE 1 MSE 2 MSE 1 MSE 2 MSE 1
DS Cruz DS Cruz DS Cruz DS Cruz DS Cruz
1200-1300 Chow Chow Chow Chow Chow
1300-1345
Introduction to
Wellness
Exercise
Adherence
How to Run -
Running Shoes
Principles of CRE
Exercice
Nutrition I
Dr. East Dr. Horne Dr. Horne Dr. Horne Dr. Horne
1400-1500 Pool Pool Pool Pool Pool
DS Norton DS Norton DS Norton DS Norton DS Norton
1530-1700 DS Time DS Time DS Time DS Time DS Time
1700-1800 Chow Chow Chow Chow Chow
1800-2100 DS Time DS Time DS Time DS Time DS Time
21-Jun 22-Jun
Saturday Sunday
Warm-up
Hill Intervals Recovery
W - R
Alpha 1-61 PT
Stretch
DS Norton
Chow/PH Chow/PH
AL-DG/FA/
Rape
1SG Yarborough
MSE 2
DS Cruz
Chow Chow
Nutrition II
Dr. Horne
Pool
DS Norton
DS Time
Chow Chow
Values Wrap Up
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
Cycle 1 - 4 7-Jul 8-Jul 9-Jul 10-Jul 11-Jul
Value of
Week
Monday Tuesday Wednesday Thursday Friday
0600-0800 Warm-up Warm-up Warm-up Warm-up Warm-up
Trail Walk Hill Intervals Track Intervals Trail Walk Hill Intervals
4 miles W-R-R-R W-R-R-R 4 miles W-R-R-R
Darby Field Alpha 1-61 PT Pecan Orchard Darby Field Alpha 1-61 PT
Stretch Stretch Stretch Stretch Stretch
DS Norton DS Norton DS Norton DS Norton DS Norton
0800-0900 Chow/PH Chow/PH Chow/PH Chow/PH Chow/PH
0900-1030
Guard Duty
PD-2
D&C PD-5
(Sqd.)
Inspection
PD-1
D&C PD-6
(Platoon)
Inspection
PD-2
DS Lyde DS Norton 1SG Yarborough DS Norton CPT Davis
1030-1200 MSE 1 MSE 2 MSE 1 MSE 2 MSE 1
DS Norton DS Norton DS Norton DS Norton DS Norton
1200-1300 Chow Chow Chow Chow Chow
1300-1345 D & C (Reinforce)
Report Info
Potential Intel.
( SALUTE )
Perform Voice
Commo
FA
(Reinforce)
Map
(Reinforce)
DS Harps DS Norton DS Norton DS Grubbs DS Sharp
1400-1500 Bike Pool Bike Pool Pool
DS Lyde DS Horval DS Lyde DS Horval DS Lyde
1530-1700 DS Time DS Time DS Time DS Time DS Time
1700-1800 Chow Chow Chow Chow Chow
1800-2100 DS Time DS Time DS Time DS Time DS Time
12-Jul 13-Jul
Saturday Sunday
Warm-up Recovery
Track Intervals
W-R-R-R
Pecan Orchard
Stretch
DS Norton
Chow/PH Chow/PH
BRM
(Enhancement)
DS Norton
MSE 2
DS Norton
Chow Chow
Cmdrs Time
Pool
DS Horval
DS Time
Chow Chow
Values Wrap Up
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
5.00
6.00
7.00
8.00
9.00
10.00
11.00
12.00
6/16 6/23 6/30 7/7 7/14
Miles per Day
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
00:00
02:24
04:48
07:12
09:36
12:00
PCU-X 1MR
Females 11:09 09:16 01:53
Males 09:19 07:55 01:23
Pre Post Delta
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
Reception Bn 1MR
0
2
4
6
8
10
12
MALES FEMALES
PCU-X
PCU-T*
PCU-C*
NO PCU
*Knapik, et. al.
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
Percentage PCU ATTRITION
0
5
10
15
20
PCU - X 10 2 12
FY 02 19 1 20
DISCHARGE PTRP TOTAL
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
PUSH-UPS (MALES)
0
5
10
15
20
25
30
35
40
45
50
WEEK 1 WEEK 7
PCU-X
PCU-T
PCU-C
NO PCU
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
PUSH-UPS (FEMALES)
0
5
10
15
20
25
30
WEEK 1 WEEK 7
PCU-X
PCU-T
PCU-C
NO PCU
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
SIT-UPS (MALES)
0
10
20
30
40
50
60
70
WEEK 1 WEEK 7
PCU-X
PCU-T
PCU-C
NO PCU
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
SIT-UPS (FEMALES)
0
10
20
30
40
50
60
70
WEEK 1 WEEK 7
PCU-X
PCU-T
PCU-C
NO PCU
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
2MR (MALES)
0
4
8
12
16
20
24
WEEK 1 WEEK 7
PCU-X
PCU-T
PCU-C
NO PCU
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
2MR (FEMALES)
0
4
8
12
16
20
24
28
WEEK 1 WEEK 7
PCU-X
PCU-T
PCU-C
NO PCU
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
APFT TOTAL POINTS (MALES)
0
50
100
150
200
250
WEEK 1 WEEK 7
PCU-X
PCU-T
PCU-C
NO PCU
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
APFT TOTAL POINTS (FEMALES)
0
50
100
150
200
250
WEEK 1 WEEK 7
PCU-X
PCU-T
PCU-C
NO PCU
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
PERCENTAGE PASSING APFT
0
10
20
30
40
50
60
70
80
90
100
MALES FEMALES
PCU-X
PCU-T
PCU-C
NO PCU
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
Gender Pushups Situps 2 MR Total
Females 26 62 18:05 216
Males 44 63 15.47 210
Females 23 59 17:59 209
Males 42 61 15:27 203
TRN BN
APFT Averages
1-34
2-39
APFT Results by BN (pass)
FY02 BCT APFT: Males = 219; Females = 218.
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
PERCENTAGE FINAL APFT FAILURES*
0
4
8
12
16
20
24
MALES FEMALES
PCU-X
PCU-T
PCU-C
NO PCU
Pending
confirmation of
‘fresh starts’.
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
PERCENTAGE BCT INJURIES
0
1
2
3
4
5
6
7
8
9
10
MALES FEMALES
PCU-X
PCU-T
PCU-C
NO PCU
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
BCT ATTRITION: DISCHARGE
PERCENTAGES
0
5
10
15
20
25
MALES FEMALES
FAP-X
FAP-T
FAP-C
NO PCU
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
Initial Conclusions
Base upon participation in PCU-X:
• All cause attrition was lower than traditional PCU
attrition (11% v. 19%).
• BCT Week 1 APFT scores were higher (M=130/103,
F=134/82).
• BCT Week 7 APFT scores were higher (M=193/177;
F=203/186).
• Female injuries were lower (2.7% v. 8.2%-T 9.6%-C
4.7%-N).
• APFT failure rate was higher for males and females
(15% v. 10%).
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
FUTURE CONSIDERATIONS
1. Determine appropriate pre-accession
physical fitness screening tool and
standards.
2. Conduct a PCU Risk Factor Assessment.
3. Study of the proper ‘length’ of PCU/BCT.
4. Properly resource PCU; facilities and
trained staff.
5. Conduct a PCU study that is “real world,”
taking into account logistics, equipment,
and other constraints.
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
6. Place Certified Athletic Trainers in the
PCU, IET environment.
7. Work with civilian contractors to provide
healthier meal choices in mess halls
8. Focus on development of life skills in the
cognitive domain during PCU/BCT.
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
QUESTIONS?
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
Backup Slides
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
INITIAL SURVEY RESPONSES:
SITs Who Pass/Fail the Initial
RBn Fitness Test
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
Current Level of Fitness
Yes No Total
Less fit to far
less fit than
average
377
43.6%
488
56.4%
865
100.0%
Average to far
greater
248
15.5%
1348
84.5%
1596
100.0%
Total
522
22.2%
1829
77.8%
2361
100.0%
p = .000
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
Participated in Running Exercises
3x/week or more
Yes No Total
No
217
24.8%
675
75.2%
874
100.0%
Last Month
204
24.6%
626
75.4%
830
100.0%
> 6 months
103
13.6%
655
86.4%
758
100.0%
Total
524
22.2%
1835
77.8%
2349
100.0%
p = .000
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
Participated in MSE Exercises
3x/week or more
Yes No Total
No
325
23.6%
105
76.4%
1378
100.0%
Last Month
87
25.8%
250
74.2%
337
100.0%
> 6 months
110
17.3%
526
82.7%
636
100.0%
Total
522
22.2%
1829
77.8%
2351
100.0%
p = .000
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
Participated in Organized H.S. or
College Sports
Yes No Total
Yes
178
19.4%
739
80.6%
917
100.0%
No
345
24.1%
1087
75.9%
1432
100.0%
Total
523
22.3%
1826
77.7%
2349
100.0%
p = .008
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
Taken Shots for Birth Control
such as Depo-Provera
Yes No Total
Yes
70
35.2%
129
64.8%
199
100.0%
No
186
24.0%
588
76.0%
774
100.0%
Total
256
26.3%
717
73.7%
973
100.0%
p = .001
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
PCU-X Attrition v. APFT Failures
SITS per week 1500
PCU SITs 150 x 48 = 7200
PCU Attrition (19%) 1568 (attrit) / 5832 (ship)
PCU-X (11%) 792 (attrit) / 6408 (ship)
PCU APFT Failure (10%) 583
PCU APFT Pass 5249
PCU-X Failures (17%) 1089
PCU_X Pass 5319
Pass Delta 70
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
FAP-X Completion Stats
Initial Cycle 1 Cycle 2 Total
Females 68 59 127
Males 57 66 123
Total 125 125 250
Shipped Cycle 1 Cycle 2
Females 56 50 106
Males 48 65 113
Total 104 115 219
Participation Numbers
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
FAP-X Completion Statistics
Ship ELS/EPTS Failures Profile No Record
Cycle 1 125 104 5 11 5 0
Cycle 2 125 109 5 4 6 1
250 213 10 15 11 1
Cycle 1
Holdovers
16 6 9 1 0 0
Final # 250 219 19 5 6 1
Final Ship % 87.60% 7.60% 2.00% 2.40% 0.40%
Cycle Numbers and Percentages
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
87.60%
7.60%
2.00% 2.40% 0.40%
0%
10%
20%
30%
40%
50%
60%
70%
80%
90%
Ship
ELS/EPTS
Failures
Profile
No
R
ecord
PCU-X COMPLETION STATS
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
FAP-X BCT Results
63.01%
11.87%
3.20% 3.20%
16.89%
1.83%
0%
10%
20%
30%
40%
50%
60%
70%
Passed
ELS/EPTS
PTRP
No
Record
APFT
Failed
R
ecord
APFT
No
Record
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
APFT Enhancement Results
Active 4 8.33%
Passed APFT 10 20.83%
ELS/EPTS 8 16.67%
No Info 7 14.58%
Failed No Info 19 39.58%
Total 48 100.00%
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
Final Injury Results
Ship IET PTRP BCT PTRP
Cycle 1 104 4 6
Cycle 2 110 6 1
Cycle 1 Hold 6 1
Final Ship 220 6
2.40% 3.18%
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
INITIAL SUMMARY OF FINDINGS PCU-X
• Sig.  BCT ship rates.
• Sig.  BCT injuries.
•  Week 7 APFT scores.
•  overall BCT attritions.
•  BCT Week 7 APFT failures (pending
confirmation of ‘fresh starts’.
D e p a r t m e n t o f P h y s i c a l E d u c a t i o n
S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
Take Aways
• Better assess incoming physical
performance.
• 4-weeks appears to be about right.
• PCU SITs need the cognitive/life
skills piece to be successful for the
long term.
• Motivation (caring) is crucial to PCU
SIT’s success and hardiness.

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Fitness Training Unit study

  • 1. Department of Physical Education 4th BDE PCU Study Preliminary Results FT Jackson
  • 2. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d PURPOSE The purpose of this study was to implement an alternative physical conditioning POI for soldiers who failed the initial physical fitness assessment. The three major objectives were: – Decrease risk of injury. – Decrease all cause attrition. – Increase performance on Week 7 APFT.
  • 3. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d IET Research Team • DR Matt Beekley, PhD (Exercise Physiology) • DR Todd Crowder, PhD (Exercise Physiology) • DR Whitfield East, EdD (Measurement and Evaluation) • DR Sue Tendy (Movement Specialist) • DR Tom Horne, PhD (Movement Specialist) • COL Maureen LeBoeuf, PhD (Physical Education) • CPT Jon Alt, MS (Strength Training) • MR Craig Yunker, MS, ATC/L (Athletic Training) • MR Tim Kelly, ATC/L (Athletic Training) • MR Ken Cameron, ATC/L (Athletic Training) • LTC Joe Moore (Physical Therapy) • MAJ Danny McMillian (Physical Therapy) • DR Ray Wood (Sport Psychology) • MR Ray Barone (Strength Development/Conditioning)
  • 4. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d IET Timeline Identify PCU location, cadre Finalize PCU POI Finalize SITs Selection Criteria Select Dependent Variables Identify PCU location, cadre Finalize PCU POI Finalize SITs Selection Criteria Select Dependent Variables Analyze Data Prepare Summary Report Brief COL Fondacaro Analyze Data Prepare Summary Report Brief COL Fondacaro Conduct Initial Testing Assign Soldiers to PCU Initiate PCU POI Conduct Initial Testing Assign Soldiers to PCU Initiate PCU POI JUN JUL AUG DECSEPT OCT NOV T3 PCU POI Supervisors Assign to BCT Execute PCU POI T3 PCU POI Supervisors Assign to BCT Execute PCU POI MAYAPR
  • 5. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d Weekly/Daily Training POI • 2 Cardio sessions/day – Impact – Non-impact • 1 MSE session/day alternating extremities/core body • Red Phase military skills • Wellness and personal fitness lessons
  • 6. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d Experimental Protocol • 250 subjects (125 male/125 female) who failed the RBn physical fitness test. • Subjects were housed at Alpha 1/61. • Participated in 4 weeks of physical training. • Retested on week 5 and shipped to BCT – 1/34 and 2/39. • Physical performance, injury, and attrition were tracked for BCT.
  • 7. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d Cycle 1- 1 16-Jun 17-Jun 18-Jun 19-Jun 20-Jun Value of Week Monday Tuesday Wednesday Thursday Friday 0600-0800 Warm-up Warm-up Warm-up Warm-up Warm-up Trail Walk Track Intervals Hill Intervals Trail Walk Track Intervals 1.5 miles W - R W - R 1.5 miles W - R Alpha 1-61 PT 2-39 Track Alpha 1-61 PT Alpha 1-61 PT 2-39 Track Stretch Stretch Stretch Stretch Stretch DS Norton DS Norton DS Norton DS Norton DS Norton 0800-0900 Chow/PH Chow/PH Chow/PH Chow/PH Chow/PH 0900-1030 D&C PD 2 D&C PD 3 (Indivdual Drill) Army Values Equal Opportunity D&C (Reinforce) DS Baxter DS Aiken 1SG Yarborough 1SG Yarborough DS Norton 1030-1200 MSE 1 MSE 2 MSE 1 MSE 2 MSE 1 DS Cruz DS Cruz DS Cruz DS Cruz DS Cruz 1200-1300 Chow Chow Chow Chow Chow 1300-1345 Introduction to Wellness Exercise Adherence How to Run - Running Shoes Principles of CRE Exercice Nutrition I Dr. East Dr. Horne Dr. Horne Dr. Horne Dr. Horne 1400-1500 Pool Pool Pool Pool Pool DS Norton DS Norton DS Norton DS Norton DS Norton 1530-1700 DS Time DS Time DS Time DS Time DS Time 1700-1800 Chow Chow Chow Chow Chow 1800-2100 DS Time DS Time DS Time DS Time DS Time 21-Jun 22-Jun Saturday Sunday Warm-up Hill Intervals Recovery W - R Alpha 1-61 PT Stretch DS Norton Chow/PH Chow/PH AL-DG/FA/ Rape 1SG Yarborough MSE 2 DS Cruz Chow Chow Nutrition II Dr. Horne Pool DS Norton DS Time Chow Chow Values Wrap Up
  • 8. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d Cycle 1 - 4 7-Jul 8-Jul 9-Jul 10-Jul 11-Jul Value of Week Monday Tuesday Wednesday Thursday Friday 0600-0800 Warm-up Warm-up Warm-up Warm-up Warm-up Trail Walk Hill Intervals Track Intervals Trail Walk Hill Intervals 4 miles W-R-R-R W-R-R-R 4 miles W-R-R-R Darby Field Alpha 1-61 PT Pecan Orchard Darby Field Alpha 1-61 PT Stretch Stretch Stretch Stretch Stretch DS Norton DS Norton DS Norton DS Norton DS Norton 0800-0900 Chow/PH Chow/PH Chow/PH Chow/PH Chow/PH 0900-1030 Guard Duty PD-2 D&C PD-5 (Sqd.) Inspection PD-1 D&C PD-6 (Platoon) Inspection PD-2 DS Lyde DS Norton 1SG Yarborough DS Norton CPT Davis 1030-1200 MSE 1 MSE 2 MSE 1 MSE 2 MSE 1 DS Norton DS Norton DS Norton DS Norton DS Norton 1200-1300 Chow Chow Chow Chow Chow 1300-1345 D & C (Reinforce) Report Info Potential Intel. ( SALUTE ) Perform Voice Commo FA (Reinforce) Map (Reinforce) DS Harps DS Norton DS Norton DS Grubbs DS Sharp 1400-1500 Bike Pool Bike Pool Pool DS Lyde DS Horval DS Lyde DS Horval DS Lyde 1530-1700 DS Time DS Time DS Time DS Time DS Time 1700-1800 Chow Chow Chow Chow Chow 1800-2100 DS Time DS Time DS Time DS Time DS Time 12-Jul 13-Jul Saturday Sunday Warm-up Recovery Track Intervals W-R-R-R Pecan Orchard Stretch DS Norton Chow/PH Chow/PH BRM (Enhancement) DS Norton MSE 2 DS Norton Chow Chow Cmdrs Time Pool DS Horval DS Time Chow Chow Values Wrap Up
  • 9. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
  • 10. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
  • 11. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
  • 12. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
  • 13. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
  • 14. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
  • 15. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
  • 16. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d
  • 17. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d 5.00 6.00 7.00 8.00 9.00 10.00 11.00 12.00 6/16 6/23 6/30 7/7 7/14 Miles per Day
  • 18. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d 00:00 02:24 04:48 07:12 09:36 12:00 PCU-X 1MR Females 11:09 09:16 01:53 Males 09:19 07:55 01:23 Pre Post Delta
  • 19. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d Reception Bn 1MR 0 2 4 6 8 10 12 MALES FEMALES PCU-X PCU-T* PCU-C* NO PCU *Knapik, et. al.
  • 20. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d Percentage PCU ATTRITION 0 5 10 15 20 PCU - X 10 2 12 FY 02 19 1 20 DISCHARGE PTRP TOTAL
  • 21. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d PUSH-UPS (MALES) 0 5 10 15 20 25 30 35 40 45 50 WEEK 1 WEEK 7 PCU-X PCU-T PCU-C NO PCU
  • 22. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d PUSH-UPS (FEMALES) 0 5 10 15 20 25 30 WEEK 1 WEEK 7 PCU-X PCU-T PCU-C NO PCU
  • 23. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d SIT-UPS (MALES) 0 10 20 30 40 50 60 70 WEEK 1 WEEK 7 PCU-X PCU-T PCU-C NO PCU
  • 24. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d SIT-UPS (FEMALES) 0 10 20 30 40 50 60 70 WEEK 1 WEEK 7 PCU-X PCU-T PCU-C NO PCU
  • 25. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d 2MR (MALES) 0 4 8 12 16 20 24 WEEK 1 WEEK 7 PCU-X PCU-T PCU-C NO PCU
  • 26. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d 2MR (FEMALES) 0 4 8 12 16 20 24 28 WEEK 1 WEEK 7 PCU-X PCU-T PCU-C NO PCU
  • 27. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d APFT TOTAL POINTS (MALES) 0 50 100 150 200 250 WEEK 1 WEEK 7 PCU-X PCU-T PCU-C NO PCU
  • 28. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d APFT TOTAL POINTS (FEMALES) 0 50 100 150 200 250 WEEK 1 WEEK 7 PCU-X PCU-T PCU-C NO PCU
  • 29. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d PERCENTAGE PASSING APFT 0 10 20 30 40 50 60 70 80 90 100 MALES FEMALES PCU-X PCU-T PCU-C NO PCU
  • 30. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d Gender Pushups Situps 2 MR Total Females 26 62 18:05 216 Males 44 63 15.47 210 Females 23 59 17:59 209 Males 42 61 15:27 203 TRN BN APFT Averages 1-34 2-39 APFT Results by BN (pass) FY02 BCT APFT: Males = 219; Females = 218.
  • 31. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d PERCENTAGE FINAL APFT FAILURES* 0 4 8 12 16 20 24 MALES FEMALES PCU-X PCU-T PCU-C NO PCU Pending confirmation of ‘fresh starts’.
  • 32. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d PERCENTAGE BCT INJURIES 0 1 2 3 4 5 6 7 8 9 10 MALES FEMALES PCU-X PCU-T PCU-C NO PCU
  • 33. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d BCT ATTRITION: DISCHARGE PERCENTAGES 0 5 10 15 20 25 MALES FEMALES FAP-X FAP-T FAP-C NO PCU
  • 34. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d Initial Conclusions Base upon participation in PCU-X: • All cause attrition was lower than traditional PCU attrition (11% v. 19%). • BCT Week 1 APFT scores were higher (M=130/103, F=134/82). • BCT Week 7 APFT scores were higher (M=193/177; F=203/186). • Female injuries were lower (2.7% v. 8.2%-T 9.6%-C 4.7%-N). • APFT failure rate was higher for males and females (15% v. 10%).
  • 35. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d FUTURE CONSIDERATIONS 1. Determine appropriate pre-accession physical fitness screening tool and standards. 2. Conduct a PCU Risk Factor Assessment. 3. Study of the proper ‘length’ of PCU/BCT. 4. Properly resource PCU; facilities and trained staff. 5. Conduct a PCU study that is “real world,” taking into account logistics, equipment, and other constraints.
  • 36. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d 6. Place Certified Athletic Trainers in the PCU, IET environment. 7. Work with civilian contractors to provide healthier meal choices in mess halls 8. Focus on development of life skills in the cognitive domain during PCU/BCT.
  • 37. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d QUESTIONS?
  • 38. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d Backup Slides
  • 39. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d INITIAL SURVEY RESPONSES: SITs Who Pass/Fail the Initial RBn Fitness Test
  • 40. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d Current Level of Fitness Yes No Total Less fit to far less fit than average 377 43.6% 488 56.4% 865 100.0% Average to far greater 248 15.5% 1348 84.5% 1596 100.0% Total 522 22.2% 1829 77.8% 2361 100.0% p = .000
  • 41. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d Participated in Running Exercises 3x/week or more Yes No Total No 217 24.8% 675 75.2% 874 100.0% Last Month 204 24.6% 626 75.4% 830 100.0% > 6 months 103 13.6% 655 86.4% 758 100.0% Total 524 22.2% 1835 77.8% 2349 100.0% p = .000
  • 42. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d Participated in MSE Exercises 3x/week or more Yes No Total No 325 23.6% 105 76.4% 1378 100.0% Last Month 87 25.8% 250 74.2% 337 100.0% > 6 months 110 17.3% 526 82.7% 636 100.0% Total 522 22.2% 1829 77.8% 2351 100.0% p = .000
  • 43. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d Participated in Organized H.S. or College Sports Yes No Total Yes 178 19.4% 739 80.6% 917 100.0% No 345 24.1% 1087 75.9% 1432 100.0% Total 523 22.3% 1826 77.7% 2349 100.0% p = .008
  • 44. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d Taken Shots for Birth Control such as Depo-Provera Yes No Total Yes 70 35.2% 129 64.8% 199 100.0% No 186 24.0% 588 76.0% 774 100.0% Total 256 26.3% 717 73.7% 973 100.0% p = .001
  • 45. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d PCU-X Attrition v. APFT Failures SITS per week 1500 PCU SITs 150 x 48 = 7200 PCU Attrition (19%) 1568 (attrit) / 5832 (ship) PCU-X (11%) 792 (attrit) / 6408 (ship) PCU APFT Failure (10%) 583 PCU APFT Pass 5249 PCU-X Failures (17%) 1089 PCU_X Pass 5319 Pass Delta 70
  • 46. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d FAP-X Completion Stats Initial Cycle 1 Cycle 2 Total Females 68 59 127 Males 57 66 123 Total 125 125 250 Shipped Cycle 1 Cycle 2 Females 56 50 106 Males 48 65 113 Total 104 115 219 Participation Numbers
  • 47. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d FAP-X Completion Statistics Ship ELS/EPTS Failures Profile No Record Cycle 1 125 104 5 11 5 0 Cycle 2 125 109 5 4 6 1 250 213 10 15 11 1 Cycle 1 Holdovers 16 6 9 1 0 0 Final # 250 219 19 5 6 1 Final Ship % 87.60% 7.60% 2.00% 2.40% 0.40% Cycle Numbers and Percentages
  • 48. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d 87.60% 7.60% 2.00% 2.40% 0.40% 0% 10% 20% 30% 40% 50% 60% 70% 80% 90% Ship ELS/EPTS Failures Profile No R ecord PCU-X COMPLETION STATS
  • 49. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d FAP-X BCT Results 63.01% 11.87% 3.20% 3.20% 16.89% 1.83% 0% 10% 20% 30% 40% 50% 60% 70% Passed ELS/EPTS PTRP No Record APFT Failed R ecord APFT No Record
  • 50. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d APFT Enhancement Results Active 4 8.33% Passed APFT 10 20.83% ELS/EPTS 8 16.67% No Info 7 14.58% Failed No Info 19 39.58% Total 48 100.00%
  • 51. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d Final Injury Results Ship IET PTRP BCT PTRP Cycle 1 104 4 6 Cycle 2 110 6 1 Cycle 1 Hold 6 1 Final Ship 220 6 2.40% 3.18%
  • 52. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d INITIAL SUMMARY OF FINDINGS PCU-X • Sig.  BCT ship rates. • Sig.  BCT injuries. •  Week 7 APFT scores. •  overall BCT attritions. •  BCT Week 7 APFT failures (pending confirmation of ‘fresh starts’.
  • 53. D e p a r t m e n t o f P h y s i c a l E d u c a t i o n S e t t h e s t a n d a r d . . .m a I n t a I n t h e s t a n d a r dS e t t h e s t a n d a r d . . .m a i n t a i n t h e s t a n d a r d Take Aways • Better assess incoming physical performance. • 4-weeks appears to be about right. • PCU SITs need the cognitive/life skills piece to be successful for the long term. • Motivation (caring) is crucial to PCU SIT’s success and hardiness.