This document discusses how lighter skin and weaker bones may have evolved as adaptations in human populations that migrated north out of Africa. It hypothesizes that natural selection favored these traits because they improved reproductive fitness in environments with less sunlight by minimizing risks of pelvic deformation during childbirth. Specifically, it suggests smaller, more rapidly mineralized bones reduced risks of cephalopelvic disproportion caused by vitamin D deficiency, allowing for greater reproductive success in northern latitudes despite higher osteoporosis risk later in life.