Fibrocartilage is a tough, white cartilage containing dense connective tissue and collagen fibers, vital for support and flexibility in areas such as intervertebral discs and knee menisci. It consists of chondrocytes in a unique arrangement among type 1 collagen fibers and has poor regenerative ability. Disorders include degenerative disc disease and herniated disks, which can lead to severe pain and complications like spinal cord ischemia.