Connective tissue connects, supports, binds, and separates different tissues and organs. It is composed of cells, fibers, and ground substance. The main types of connective tissue are dense irregular and dense regular connective tissue which provide strength and resistance to stress, and loose connective tissue which is flexible and supports other tissues. Connective tissue comes in specialized forms including adipose, reticular, elastic, bone and cartilage tissue which each have distinct compositions and functions.