The document provides safety tips for computer use by outlining ergonomic guidelines. It discusses human engineering and ergonomics, focusing on primary areas like monitor, keyboard, and seating placement. Specific tips are given for correct posture of the head, neck, back, legs, hands, and feet. Simple exercises are recommended to perform every hour away from the computer to prevent injuries from static posture. Following ergonomic guidelines can help prevent injuries and allow for safer, more comfortable and productive work.