Computer Ergonomics

PRESENTATION OUTLINE ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

INTRODUCTION ,[object Object],[object Object],- Eye Strain - Stiff Back - Numbness in Hands and Feet - Fatigue

HUMAN ENGINEERING/ERGONOMICS ,[object Object],[object Object],[object Object],It is the study of how people physically interact with their work – fitting the job, the equipment, and the work environment to the worker. To Work in great safety and comfort with increased productivity. - Monitor Location - Keyboard Location - Seating

Head and Neck ,[object Object],or neutral) backward forward,

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Legs and Knees ,[object Object]

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Keyboard ,[object Object],[object Object]

Hands and Wrists ,[object Object],[object Object],[object Object]

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Feet and Ankles ,[object Object],[object Object]

Temperature and Humidity ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Additional Setup Steps: ,[object Object],[object Object],[object Object]

EXERCISES FOR THE OFFICE Hand Exercises ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],0

EXERCISES - CONTINUE Back and Shoulder Exercises ,[object Object],[object Object]

EXERCISES - CONTINUE Head and Neck Exercises

Remember ! following these ergonomic guidelines can help you prevent common injuries associated with the use of computers. in most cases, corrective measures are relatively simple and inexpensive. through the application of getting the ideal office, you can work in greater safety and comfort with increased productivity. Remember… Remember… Remember…

Computer Ergonomics

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