Embryo transfer involves removing embryos from female cattle of superior genetics and implanting them into recipient females. This allows one donor cow to produce many offspring, improving herd genetics faster. The process begins by synchronizing donor and recipient estrous cycles then flushing embryos from the donor 7 days after breeding. Embryos are examined before transferring viable ones into recipients. While expensive, embryo transfer can increase genetic gains if used with donor cows having desirable traits.