Embossed Paper - OEM Or Cust

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Winston s Character Comparison With Big Brother
Winston Character Response Like all people, fictional or not, Winston is a complex and multifaceted
character. However, by viewing his choices, I can easily decide how I perceive his character. Winston
is a person I generally admire even though there are some aspects of him that I disfavor. Winston
constantly makes the decision to rebel against Big Brother in little ways. Some examples of this are
when he wrote DOWN WITH BIG BROTHER multiple times in a journal, meeting with and having a
relationship with Julia, and by involving himself with the Brotherhood. I admire the rebellious nature
of Winston because I believe it takes courage and deep thought to diverge from what your government
and society wants you to do. Being rebellious shows
... Get more on HelpWriting.net ...

How and to what purpose does Virgil use ekphrasis in the...
How and to what purpose does Virgil use ekphrasis in the Aeneid?
Virgil s use of ekphrasis in the Aeneid has attracted much attention by classical scholars; as such the
coverage on this topic is extensive. This essay therefore does not aim to purport all of Virgil s
techniques and aims in regard to describing art in the Aeneid a subject on which entire books have
been written rather the brevity of this essay necessitates an overview of the predominant theories,
whilst attempting to shed light on some of the less well noted observances. Where it is more
informative the original Latin text will be employed. West s translation will be used everywhere else.1
The first point to make is on the nature of an ekphrasis. The term ekphrasis ... Show more content on
Helpwriting.net ...
The to and fro nature of the tides of war episodes look forward to the battles that swing back and forth
in favour of the opposing armies.24 The slaughter by Diomedes of Rhesus and his men, adopted from
Iliad 10, foreshadows the night raid of Nisus and Eurylaus in Book 9. The description also relates to
the later narrative through repetitious diction. For instance cruentus here describes Diomedes;25 later
when Nisus, like the Iliadic Diomedes is described as a lion,26 he has an ore cruento .27 The essence
of the tragic downfall in Book 9 is caused by Euryalus greed. This is described as prodidit ,28 the
same language used to describe the sleep that was prodita to Rhesus and his men.29 In this way Virgil
foreshadows events in the Italian war, not just through subject but also verbal double meaning.
A crucial

Twin Brothers Of The Kray Brothers
Often, we hear tales of gangs and gangsters that rule cities owing to great influence over authoritative
figures. Most of these tales come to us from news about third world countries wrapped in turmoil and
chaos amidst lawlessness. Hence, to imagine a pair of twin brothers leading a gang to rule over
Eastern London during the 50s 60s era is difficult, to say the least. To say that the Kray Brothers were
the foremost perpetrators of organized crime in East London would be an understatement. The twins
were individually known as Ronald Ronnie Kray and Reginald Reggie Kray. The twins were born into
violence and under the influence of their grandfather, took up boxing. This was a common hobby for
young boys in East London. Sibling Rivalry spurred them on and the brothers experienced great
success, reportedly not losing a match until the age of 19. But alas, the call of a life of crime was
simply too attractive to repel hence off they went, robbing stores, hijacking vehicles and murdering
their enemies. In 1942, the brothers had a fight and Reggie had beaten Ronnie almost to death. Ronnie
suffered from schizophrenia at an early age and had to take pills to control his temper barring a
monstrous rage. London had fallen in to a state of future turmoil unbeknownst to them during the year
1933, the year of the twins birth. Their vice and ... Show more content on Helpwriting.net ...
At a high point in their lives, Reggie, entrapped in romance to a girl named Francis, vowed to stop his
criminal pursuits in order to settle down and have a family. Ronnie however, pleaded Reggie to return
and soon Reggie was a divorced criminal now also charged with a few accounts of domestic violence.
Francis, Reggie s ex wife, committed suicide, leaving behind a devastated gangster who had
developed mental issues. Both brothers were now mentally unstable and their incarceration was one
rage fit away from

The Bedouin
The prophet Muhammad, born in 570 AD in Mecca, was raised by his uncle Abu Taleb as part of the
Quraysh tribe. When he was 25, Muhammad married a 40 year old business women, Khadijah, while
living out his days as a merchant. As the state of life in Mecca could at times be overwhelming,
Muhammad discovered a cave in Hira, which he used to disconnect from Mecca through meditation.
During a routine visit to the cave, Muhammad was visited by an angel, in human form, who revealed
Muhammad as God s messenger, urging him to relay the words of Allah to the citizens of Mecca and
beyond. Concerned about the possible reaction of his fellow Bedouins, who were grounded in their
polytheistic, ancestral tribes, Muhammad did not begin preaching God s word ... Show more content
on Helpwriting.net ...
The Bedouin had little interest in conventional religion, as speculation of supernatural higher powers
did not make any impact on their difficult environment (Reading 3, page 15). Because of their harsh,
nomadic lifestyle, the Bedouin instead evolved a chivalric code, which, seeing as they were extremely
communal, stressed the importance of protecting and avenging the tribe (Reading 3, page 15).
However, this chivalric code, known as Muruwah, only encouraged bravery and selflessness within
the context of the tribe, paying no attention to universal human rights (Reading 3, page 16). As such,
there were great acts of violence committed between various tribes, who following their own special
brands of Muruwah, were obligated to defend any actions of their tribal brethren. The prophet
Muhammad, a Bedouin himself, saw that the barbarity of the tribes was not conducive to prosperity in
Arabia. In his final sermon at mount Arafat in Mecca, prophet Muhammad relayed to listeners his
message, at one point saying, every Muslim is a brother to every Muslims and Muslims constitute one
brotherhood (Reading 2, page 11). The concept of brotherhood spoke clearly to the Bedouin, as it was
inline with their cultural traditions. Because the prophet was one of them and his message of stressing
community related to them, the Bedouin bought into the monotheistic religion of Islam. Moreover,
because members of the same tribe could not fight amongst each other, Bedouins who converted to
Islam brought about peace, ending the senseless violence between each

Feather Ina Creative Writing
Once in awhile she d come across some sort of berry she knew was okay to eat. The bright red, minty
wintergreen berry grew on low plants and every so often she d find a few ripe ones to pick. She
chewed on them a little and shared them with Christopher. Even the leaves tasted good to chew. It
would get their hunger going though because it was such a tiny amount of food. There were other
berries in the woods, but she knew some of them were deadly. She had come across some fat blue
berries that looked edible and had almost tasted them, and then she saw a dead sparrow lying under
the bush. It was too close a call, she decided not to try anything else unless she knew exactly what it
was, no matter how hungry they got.
Sometimes she d find a feather ... Show more content on Helpwriting.net ...
The thick bushes with their leathery green leaves, and twisting branches, were a tangled growth well
over the height of her head. She had moved halfway up on a mountainside. Now, the ravine the creek
was in was narrow, and steep all the way down to the water. It was very hard to see any distance ahead
of her while walking in the heavy cover. She was following some sort of game trail that skirted the
side of the mountain but away from the openness of the stream. She turned a corner and started down
a gradual slope when something dark caught her eyes on the trail ahead. It was two black bear cubs
rolling around and wrestling with each other. She stood and watched their comical antics and couldn t
help but chuckle at how much they looked like little children who teased and poked and chased each
other in play. One cub would wrap its arm around the other s neck and chew on its ear. Then the
victim would break away and circle right back to jump on the back of its sibling. All thoughts left her
mind for a few moments as she saw them play in their wild home. She had never been so close to
animals like this before and was riveted in place by fascination. Then Christopher got restless, cried
aloud, and suddenly both cubs stopped playing and looked towards her. When they saw her standing
there, they became alarmed and separated. Each one ran up a separate tree by the path. Once in the
trees they looked her way and then bawled loudly. It was a noise that sounded like a deep Maaww,

Post WW II and Japan Essay
World War II took place beginning at 1939 and ending in 1945. Japan was the last opposing country to
surrender to the US Allies on September 2nd, 1945. Ending the long, horrific seven year war.
Upon Japan s admitted defeat, the U.S. invaded and took occupation of the country for seven years.
Though assumed to be a distressing circumstance and expected total domination, it was a benefit to
Japan, for the United States to take control of them, rather than being a disadvantage. The occupation
helped the recovery and development of Japan s economy and also clarified understanding between
the two countries.
When the United States took control of Japan ... Show more content on Helpwriting.net ...
Many Japanese people still felt bitter about the atomic bombings of Hiroshima and Nagasaki, which
they tried to exploit the immorality of it by writing books, bashing the U.S. President Truman and the
Americans. However, the U.S. government during the occupation period censored it.
Surprisingly, the American occupation wasn t such an unpleasant experience the Japanese anticipated
it to be. The occupation proved to be an important, constructive phase of Japanese history, a veritable
rebirth, comparable only to the Meiji Restoration (Reischauer 222). What the Japanese expected the
U.S. to be a vindictive and relentless sovereignty, were basically friendly and fair minded people.
The Japanese, for their part, were far from the fanatical fighters the Americans had come to know on
the battlefield, and proved to be a docile, disciplined, cooperative people at home (Reichauer 222).
The United States dominating of Japan transformed the brutal war charged with overt racism into an
amicable peace in which the issue of race seemed to have disappeared. The army of occupation
became an undisputed figure of authority, and the government and its people obeyed without question.
Since militarism and authoritarianism lead Japan into disaster, many Japanese believed that the
democratic rule the Americans eulogized must be the correct way of governing. They enthusiastically

Violence In The Color Purple
Olivia Bell
Ms. Wienkes
American Literature
06 May 2015
Violence as a Theme in The Color Purple
Physical, emotional and verbal abuse were a common part of life in the deep south in the early 1900 s
especially if you were black, and even more so if you were a woman. In The Color Purple by Alice
Walker, Celie experienced violent abuse at the hands of different people throughout their lives. They
learned to be strong, even when life was at its worst. Celie is purely a victim she s repeatedly raped by
her father, her children are taken away from her, and she s into marriage to a man.
Celie s narrative actually begins as a result of her victimization. Her father tells her she d better keep it
between herself and God and tell no one else ... Show more content on Helpwriting.net ...
When Mr. _____ came to ask if he could take Celie s sister, Nettie, to be his wife, her father offered
that Mr. _____ could take Celie instead.
Mr. _____ eventually decided to take Celie home to be his wife and raise his children. When she first
arrived, his oldest son threw a rock at her and split her head open. She was still expected to cook, care
for the children, and have sex with Mr. ____ while her head was bandaged. Mr. _____ beat Celie
throughout their entire marriage. Harpo, his son, asked him why he beat her. Mr. _____ say, Cause she
my wife. Plus, she stubborn. All women good for he don t finish. (Walker 22).
The cycle of abuse continues with Mr. _____ s children, as Harpo starts beating his wife, Sophia,
following the advice of his father and Celie. When Harpo starts beating her, Sophie confronts Celie
about the sins she did to her. She said it s tough to live in a man s world, but she will fight to the bitter
death for her rights as a person if she needs to. Sofia said that she had to fight her whole life growing
up in a family of men, and she fought right back when Harpo tried to beat her. Sofia left Harpo
because she didn t want to live in an abusive relationship. Unfortunately, she lands in jail for sassing
the mayor s wife. Celie visits her in in jail. When I see Sofia I don t know why she still alive. They
crack her skull, they crack her ribs. They tear her nose loose on one side. They blind her on

Speech On The Yellow Jacket Program
Sunday Night
This past Sunday night me and a few of the other freshman football players made the stupid decision
to drink. There are many lessons learned from that night that I will keep locked in my head for the rest
of my career on the Randolph Macon football team and in my life after I graduate. Everything that I
do off the field will affect how I perform, how I am viewed as a person, and most importantly the
team. My bad decision has already caused a distraction in the middle of the season. My actions are
unacceptable and will never happen again, plus I will pass on what I did to others and show them that
what I did is not what the yellow jacket program is about.
First off I want to apologize to you and all of the coaching staff for making such a horrible choice after
all the time and effort that you all put in me. I am very disappointed in myself for choosing to do this
and allowing others to do the same. I appreciate everything that you all do for me and I promise to not
only change the way I go about things but to do my best to regain the trust that I have taken for
granted.
What I do off the field any day of the week will affect how I perform in the weight room, on the field
at practice, and in the classroom. This program is not built upon the principle that off time is time for
you to do whatever you want to do. During the time that the team is given off we are supposed to be
relaxing and recuperating for the next day. From here on out I will always take the

Black Theater By William Henry Brown
1.) During 1821 and 1926 Black Theater is determined in two different definitions. The first definition
for Black Theater came about in 1821, and in Manhattan by the American Grove Theater founded by
William Henry Brown. The definition for black theater was created by African Americans, for African
American audience and about topics that are important to the African American community. At this
point in time, African Americans were enslaved throughout America. African Americans did not have
much rights, so the definition created by African Americans was significant to show that they have a
voice too, for African American audience and about topics that are important to the African American
community can be depicted so that African Americans could rise up and overcome the Slavery system.
This definition could have been geared towards African Americans being hopeful or having something
to be happy about. Most significantly, for all African Americans coming together to see these
playwrights would educate black people and hopefully inspire them to create better lives for
themselves together. Slavery and racial discrimination towards blacks has to be the most that
contributed to this definition.
The other definition was created in 1926 by W.E.B Du Bois through the Krigwa players in Harlem.
This definition for black theater was for, by, about, near us. The Harlem Renaissance Movement is
taking place during this time and contributes to the change in definition. The Harlem

Music Is The Genre Of Music
The modern day person encounters a plethora of genres in their everyday life. Whether going to the
grocery store or watching television, people are surrounded by the genres of branding, music, twitter
posts, Facebook statuses, and so much more. While it is true that we are impacted by the world of
genre around us each day, it is also true that many people do not know what genre is. Genre is the
expression of people s thoughts, ideas, or emotions, towards a target audience, that can be separated
into categories depending on how one chose to express these things. There are numerous different
types of genre that can be found in the world, but the most influential to myself is the genre of music.
Music is everywhere, it comes in millions of different forms, and is the one thing nobody can really go
a day without because it is such a common part of modern day life. Everyone has their own style of
music they like to listen to, play, sing, or do whatever to as music can be applied and found in almost
every situation. With such a powerful influence, music is always changing with the world around us to
be connected to the modern era of life. In 2016, its clear that the music of our generation is not swing,
or classical, or blues music, but rather pop and rap. As rap has taken off, genre has needed to expand,
and thus today there are two types of rap, each with similar styles but both conveying different
messages, idea, and motive, those being traditional rap and anti rap, or

Barba Nikos
Learning Never Ends
Education can happen at any time by anyone. People get knowledge from teachers in school; learn the
lifestyle from their parents at home; know the friendship from friends around them. There are
countless of ways to learn new things. In The Kitchen written by Alfred Kazin, the author gets the
lesson from his mother in their kitchen which lets Kazin build a sense of make a living is not easy.
Barba Nikos written by Harry Mark Petrakis, tells of a Greek boy, Harry Petrakis who attacks a Greek
grocer, Barba Nikos and gains the lesson from the grocer about the culture and Greek traditional food.
Both of them get lessons from people who have a significant influence on their whole life. Sometimes,
food and meal can be used ... Show more content on Helpwriting.net ...
Kazin has an initial view of making a living is not easy from his mother and also knows hard work
and enthusiasm for work are significant factors to make both life and work meaningful. The lesson can
also be taught by some people that you may only have one chance to meet, and to talk to, like Barba
Nikos. Petrakis learn many things from the Greek grocery about culture and life. When Petrakis
promised Barba Nikos he would come to grocery to work for the amends, Barba Nikos teaches
Petrakis a lot of things about culture and traditional food by cooking the traditional Greek food on his
own. Barba Nikos tells Petrakis that A meal in itself, an experience, an emotional involvement. It is
created deftly and with grace. First, you place large lettuce leaves in a big, deep bowl. He spread his
fingers and moved them slowly, carefully, as if he were arranging the leaves (Petrakis, 20). Barba
Nikos uses his body language to show his respect to his own Greek culture. This kind of action
teaches Petrakis how sacred the culture is that every Greek should be respectful to their own Greek
culture. In addition, Barba Nikos uses the traditional food to teach Petrakis, everyone should love their
culture and their food. Since the traditional food is the most symbolic thing to represent culture. Each
traditional dish has its own story and history about the culture and is created by ancestors intelligence
though these ancestors may not really exist. The traditional Greek

Culture, Core Values, And Cultural Awareness Of Cuba
Cultural Awareness of Cuba Culture embodies a myriad of concepts that include customs, behaviors,
core values, and beliefs which support a specific population within a community or country. Culture is
a well defined set of principles and beliefs which are strengthened by the people who represent these
ideals. Each culture has its own unique and distinctive principles and engages its members as part of a
group whose key ideals are aligned with its beliefs and practices.
Each culture demonstrates its commitment to its people through norms and expectations which impact
its decisions and actions. Culture also signifies languages, religious beliefs, and dietary practices,
among other characteristics which define human beings in ... Show more content on Helpwriting.net ...
Cuba is representative of a different type of society which has in many ways, not embraced modern
technology due to the embargo and the lack of imports into the country; therefore, it falls behind in
many areas due to strict government control and limits the ability of its people to experience
meaningful economic growth (The Heritage Foundation, 2017). In this context, the people of Cuba
face significant challenges because they cannot seek opportunities for growth and development which
have a significant impact on their incomes and families (The Heritage Foundation, 2017). From this
perspective, there are important considerations to make regarding the Cuban economy and its lasting
impact on limiting economic prosperity for its people (The Heritage Foundation, 2017).
The primary language spoken in Cuba is Spanish, and within this culture, it is important for the people
throughout the country to gain access to opportunities such as education, which they believe will
provide them with access to new tools and resources to improve their lives (Donovan). In this context,
education is an essential value within the Cuban culture and provides a means of understanding how
the people of this country thrive, despite their limited economic circumstances and access to many
resources which are readily available to the people of other countries (Donovan). It is necessary that
the people of

And, Like The Fairs, Reflect American Urbanism And The
and, like the fairs, reflect American urbanism and the progressions of industry. According to his
colleagues, this ambition had always been apparent from day one. Walt s involvement with world fairs
has been recorded as much as possible, showing that he attended at least four Exposition s. Most
notably, his integration of Audio Animatronics in the Ford and General Electric pavilions at the 1964
New York world s fair (Chappell 2015). The fairs displayed agencies separated by avenues of people
circulating one central vantage point. This point provides reference to the fair s entirety not unlike
sleeping beauty s castle in each of the Disney parks. With architectural schemes arising here and there,
the passer by is given at least one ... Show more content on Helpwriting.net ...
After introducing the idea to the Imagineers, Walt s team drew up renderings and visuals to bring the
concept to life. The result: an idealistic, retro designed city that could be taken straight from the 1920
s. Walt often sought advice from the acclaimed American architect, Welton Becket, who was a close
friend and neighbour to the Disney family. Becket s firm had designed buildings that lay on the
Anaheim site and Walt took inspiration from his forms and relayed them to the team behind Project X.
The lead project Imagineer, Marvin Davis drew up Walt s idea and laboured for days on end in a
secretive studio called the Florida Room to produce an array of paintings and sketches showing the
community. The futurist approach is a small step in the direction we have been pursuing as architects
for the most part the twenty first century: ecological design. Another key point that has been
discussed, is the communities optimistic attempt to convey an efficient economic situation within such
planned contemporary development. A bold decision of that time, in relation to the drastic absence of
affordable housing during the 60 s and their place in America s struggling urban lexicon (Neglia
2016). The design stages were well underway until a major setback in 1965 which effectively put the
project out of service for good. Davis recalls Walt seeking architectural assistance for the projects
planning due to its inevitable complexity, he offered the scheme to Becket

Prostate Cancer Recovery
PSYCHOLOGICAL AND PSYCHOSEXUAL ADJUSTMENT OF PROSTATE CANCER
Sexual dysfunction represents a prevalent long term complication among prostate cancer survivors
with a wide spectrum of manifestations and a huge impact on quality of life [4]. Resnick et al (2013)
reported long term effects of sexual function after radical prostate cancer treatment reported by
prostate cancer survivors. As shown in a 15 yr follow up study consisted of 1655 men who had
localized prostate cancer the decline in erectile function following treatment is progressive, regardless
of treatment type (eg, surgery, radiation therapy). (20)
Unfortunately all treatment for prostate cancer can impact ED. While there are a number of medical
options for managing this, the emotional and psychological impact can be profound. It is important
that the patient is prepared for the likely possibility that recovery of ED will take a long time. There
are numerous treatments available to try before any improvements may be seen, patients should view
this recovery as rehabilitation. (21)
When analysing ED from a psychological perspective, the sense of a mans masculine identity being
affected can be a very distressful. Masculinity is a term used to describe a set of key characteristics
that is used to define a man as opposed ... Show more content on Helpwriting.net ...
Counselling patients and partners that the sexual recovery process can take time and persistence to
reduce anger and frustration during the process. Both patients and their partners need to appreciate
that their previous sex life will be changed. Discussing the challenges associated with ED treatments
with patients early before primary prostate cancer treatment should promote resilience in the presence
of erectile failure and circumvent demoralization because of repeated ED treatments that are not fully
restorative.

Formal Instruction Of Grammar In School
Topic: Argue whether formal instruction of grammar in school is helpful and enlightening for someone
who wants to become a good writer. Today, formal grammar is essential in our academic careers,
requiring us to write concise and professional assignments in order to exercise creativity and leave
impressions on instructors. Although, the effectiveness of the explicit instruction of formal grammar is
still under speculation; even individuals from academic and research backgrounds are skeptic about
whether explicit formal grammar instruction is effective at all. Although, it sounds only nonsensical to
even consider abolishing this instructional method, for why should learning grammar be based on one
s own knowledge of it? Why should the student s initial experience with grammar be deemed as more
important than proper instruction? The explicit instruction of formal grammar in society is necessary,
for the consequences of removing this practice can prevent core grammar from being taught in the
first place; also, even if other methods would prove more effective, applying this would be too much
of a risk, and ultimately keep students from discovering talents, and make it more difficult for foreign
students to learn English as a second language. The debate about grammar instruction does not entail
whether grammar should be taught, but rather how it should be taught. Formal grammar instruction,
also known as traditional grammar instruction, is a teaching method where students

Why I Want to Study Medicine
The sun exploded into a million shades of orange. I sat, friends at each side, atop a monstrous pile of
boulders. I looked over the vastness of Joshua Tree National Park, and saw a glimpse of myself. Love
filled my soul; love of people, love of family. The backcountry has always helped me find this love; it
has been my personal northstar, shepherding me toward research and medicine. I started backpacking
at 13, trekking across the winter harsh lands of Idaho and Montana. It was difficult, but despite this, a
feeling welled within me that pushed me forward. This feeling warmed my numb fingers and soothed
the ache in my thighs. It drew me close to my friends, fostering the teamwork required. Each new trip
allowed me moments of introspection. The teamwork led to trust, trust led to caring, caring led to
empathy; eventually I understood the satisfaction of helping others. This is how the backcountry
shaped me. Over the next year many choices I made would be based on these lessons. When I was in
high school, I had no inkling of where I was going, but I tested the waters. I volunteered at the Mrs.
Tewillegar Wildlife Foundation and did a rotation observing anesthesiologists in San Francisco. I was
a green advocate and spent much of my time reading about and debating the travesties visited upon the
environment.
In my young explorations I found that medicine and environmental politics peaked my interest. In my
first semester at Pitzer College, I started to study

Moses Accomplishments
Sometimes when we think of biblical heroes, we tend to, in a way, take their actions for granted.
Moses can be one of these. We think, Yea, he brought the Israelites out of slavery from Egypt and led
them into the desert for forty years blah blah blah and then he has these two stone tablets yada yada
yada, let s pray and be dismissed. The accomplishments that this man made are unprecedented among
Biblical resumes. He started by following what God said and went and conversed with the current
Pharaoh of Egypt (Believed to be Thutmose II) for the release of the Israelite slaves. Not only was he
successful in showing the power of God, but after many trials was he able to render the people of God
from the hands of the Egyptians. When trapped between the hammer of the powerful Egyptian army
and the Red Sea, Moses trusted God and led the people across dry ground to the other side while
drowning the Egyptians. ... Show more content on Helpwriting.net ...
For all of the good that moses did, he did have some major faults. One day in Egypt after being
brought up in Pharaoh s house, he killed an egyptian man who was beating an Israelite and had to flee
into the desert. When first asked to go and bring the people of israel out of egypt his first responses
were, Who am I to do this? What shall I tell the Israelites about who sent me? What if they don t listen
to me? What if they deny that God appeared to me? But I am not eloquent. I am slow of speech and
tongue. Lord, send whomever you want. When you first read these, it can sound like an eight year old
trying to get out of doing the dishes. His next big mistake was hitting a rock to make water come out
of it to quench the thirst of the Israelites when God had originally instructed him to speak to the rock.
For this mistake, God would not allow Moses to enter the promised land. He did get to see it from a
mountain top right before he

How To Start A Primal Diet Essay
Are you tired of trying to lose weight unsuccessfully, and feeling like you are constantly playing yo yo
on the scale? You follow a low fat diet for a few weeks, and you do lose several pounds but as soon as
you are back to your normal eating habits, you regain the weight and sometimes even additional
weight.
You need to stop trying to find a quick fix, and find a program that helps you change your entire
lifestyle. You need to find a permanent solution to help you get down to your ideal weight and enjoy
your life to its fullest. Being thinner and fitter is important in avoiding sickness, but it is also very
important to maintaining healthy self esteem and enjoying life to the fullest.
By educating yourself about the Primal Diet For Beginners ... Show more content on Helpwriting.net
...
You will be told what foods you should both favor and avoid in order to be in sync with the program
and start feeling and looking better.
Remember also that the reason why the Primal Blue print program is so efficient, is because it is not
only based on watching what you eat, but also getting maximal by incorporating exercise and adopting
a stress reducing lifestyle. You will not only see how much weight you can lose, but you will reduce
body inflammation and improve many other medical conditions as well.
Finally, we will revisit many frequently questions and answers we know will be interesting and
relevant to you, as we want to provide for you a one stop guide that will tell you everything you need
to know about this exceptional diet.
Start changing your destiny today by changing your diet and other aspects of your life, and in only 21
days you can turn around your life and your health around by simply respecting the Primal diet diet
principles. Once your body is reprogrammed, not only will you start feeling better, but your body will
get used to working efficiently, but you will not gain these extra pounds back after a few weeks

The Canada Health Act
All health care in Canada is free for insured services, those provided through hospitals and physicians
(O Neill, 2008). With the enactment of the Canada Health Act, citizens may choose their own family
physician and do not have to pay premiums, deductibles, or co payments. Other services such as
prescription drugs or dental care must be paid for either out of pocket or through private insurances.
Because of this free care, O Neill (2008) argued that the demand for health care becomes unrestrained
causing costs to surge. This inexplicably triggered shortages in all provinces and explicit rationing had
to be implemented in Canada for certain medical treatments and technology (O Neill, 2008). The high
demand and severe shortages caused a large increase in private facilities providing core services.
Private Health Care
While the health care system in Canada covers basic services, including primary care physicians and
hospitals, some of Canada s provinces will provide additional services such as physiotherapy, dental
coverage, and prescription medicines (source). Though, if a citizen is a part of a province that does not
cover additional services or they require services that may not be covered like dental services,
optometrists, home care or prescription medications, they can seek out private health insurance plans
to help offset their medical expenses. These types of private plans can be purchased from private
insurance providers in order to supplement their

ATC DET B Essay
1. Situation. On 15 November 2017 at 0730, all full duty status Marines attached to ATC DET B will
participate and run through the obstacle course at Marine Corps Air Station (MCAS) Miramar. 2.
Mission. To implement unit cohesion and camaraderie through enhanced unit physical training (PT)
combat conditioning for Air Traffic Control Detachment Bravo (ATC DET B). Physical fitness for
Marines is inherent to the Marine Corps to meet the new physical standards set forth and unit combat
readiness. This physical fitness event shall challenge each Marines physical strength, confidence, and
ability to run through the obstacle course in a timely manner. 3. Execution: a. Commander s Intent. To
promote ATC DET B combat readiness, by performing the obstacle course helping strengthen unit
cohesion, promote good morale, and camaraderie. ... Show more content on Helpwriting.net ...
Tasks: (1) ATC DET B: (a) All Marines who are full duty status shall be present at the obstacle course,
see enclosure (1). (b) All Work Section Supervisors shall obtain accountability of their section and
report it to the Platoon Sergeant. (2) Corporal Gibbons: (a) Designate (1) Martial Arts Instructor
(MAI) to instruct and perform the obstacle course event. (b) Designate (2) safety officers or combat
life savers (CLS). (c) Designate (2) Marines E 3 and below to drive safety government vehicle to
obstacle course, see enclosure (1). d. Coordinating Instructions. At 0715, ATC DET B will muster at
the obstacle course, see enclosure (1). The Platoon Sergeant will obtain morning accountability of all
work sections, and then report accountability to Maintenance SNCOIC and Operations SNCOIC no
later than 0730. (1) Timeline. Timeline for this event will be as follows: Wednesday, November 15th
0715 0730: Muster and accountability, see enclosure (1) 0730 0830: Obstacle

Consumer Education Curriculum Analysis
When starting out on this project, I was planning a module for District 95 s consumer education
course. The goal was to bring a blended learning or distance learning opportunity to the students
within the District. While planning and designing this module, many different aspects came up. Who
will be implementing this module, how long will it take the learners to get through the module, how
does this module compare to the face to face classroom, how will this module be implemented, and
what will be in place for a backup plan in case the technology component fails. Throughout this paper
we will be taking an in depth look at each of these aspects, in order to give a clear picture of this
module. Part A: The Who and How Based on Figure 1, we ... Show more content on Helpwriting.net
...
We could control the content of the course, knowing that it aligns with what our District s objectives
are, and most importantly keep FTE up. Thus, the beginning of planning the module. At this point I,
myself am going to be the one who will be doing them implementation, but if the program takes off, I
could end up training others in the Business Education Department on how to instruct the course.
Twelve Days That is correct, 12 days. The traditional summer sessions are Monday through
Thursdays, from 7:15 a.m. to 1:30 p.m. with Fridays as a non attendance day. When breaks are
removed that is four hours of instructional time. The idea of distance learning brought up a few areas
of discontentment. The first came from the Business Education Department, how to keep the validity
of the unit tests. Even in the face to face classroom, I have seen students take screenshots of the
materials located on Canvas (our learning management software). This reason alone, is why this
module went from being a full distance learning course, to a blended learning course. Blended
learning courses incorporate both online and face to face activities, often require more preparation
time outside of the classroom for students than traditional face to face courses (Margolis, Poter,
Pitterle, 2017). Students will be expected to come into the building for the unit tests after they have
completed the online module with all the formative assessments. District 95 offers two

Physical Dimensions And Land Title Act
Physical dimensions of property
Property comes with stings attached; a fee simple owner can enjoy a bundle of rights but there are a
number of reservations to the Crown as well as restrictions on the physical dimensions and use of
property. By utilizing a fundamental principle of Ad coelum doctrine and a three dimensional concept;
surface, airspace and subsurface of property, rights of landownership and use of property will be
examined. Then I will present three cases that modified the principle or physical dimensions.
The basic principle
Historically the common law maxim: cujus est solum ejus est usque ad coelum et ad inferos He who
owns the soils, owns up to the heavens and down to the depth of the earth, was said to apply to
physical dimensions of property. Ad coelum doctrine, however, is largely outdated and inaccurate in
BC because the use and the extent of land in three dimensions are regulated. Before discussing rights
and restrictions, I will explain physical boundaries.
Boundaries and Land Title Act
In old days, description of boundaries of land used physical objects. Toady in BC with a few
exceptions, meets and bounds, measurement of distances, angles, and directions measured by
surveyors, are included in Land Title System. In the past when a party wrongly assumes the boundary,
without any contracuaral agreement the law of adverse possession could alter the title. Although the
law has been abolished in BC by sections 24 and 171 of the Land Title Act (LTA)),

Explain The Importance Of Monitoring Jimmy s Behaviour
When monitoring care and progress towards the family s goals to make available to the family an
inform consent form to be able to assess progress of effective goals from other services involved. This
would be helpful for readjustment of goals. When monitoring the progress of Jimmy s behavior,
parents would journal Jimmy s daily actions. They would solicit reports from his school teacher on his
participation and disruption in class. Moreover, with the inform consent release I as counselor would
communicate with each resource program Jimmy and the family are in. This would give data on what
is needed to continue treatment. If Jimmy responding to the services and accomplishment Jimmy has
made within the selective time period for review. With the

Sustainable Wood Flooring
We all want to do our part to help save our planet. Nevertheless, most of us do not like to be told what
we should purchase or what we should not consider purchasing. We have been encouraged to wean
ourselves away from incandescent light bulbs, and switch to energy saving bulbs, which we have now
grown accustomed to, and in many cases have come to prefer, but what about flooring? Fortunately,
flooring is also an area where you can go green, and do so in style. It is indeed possible to have great
looking wood flooring in your home without contributing to worldwide deforestation. Wood Flooring
and Sustainable Wood Flooring Your choices are many. Going green does not have to mean going
without wood floors to keep trees from being harvested. ... Show more content on Helpwriting.net ...
The cork oak tree itself is the responsible party in this case, as the flooring material comes from bark
that is shed from the tree. There is no need to cut a single tree down. The flooring material lies
scattered around its base. Cork is also extensively used as core material for engineered wood flooring.
Other Types of Sustainable Flooring Engineered wood is another good example of sustainable flooring
material, since it only a small percentage of it is solid wood. The rest is scrap or recycled material. The
same is true to an even greater extent with laminates. Although supplies are somewhat limited,
recycled wood such as antique wood is an option. Old barn wood was once a very popular choice and
still is, but old barns are unfortunately not sustainable, and are becoming scarcer with each passing
year. There many examples of non wood sustainable flooring, including stone, ceramic, vinyl, rubber,
and of course, carpeting. Many if not most homeowners like to have at least some wood flooring in
their homes however. Fortunately, the choices of sustainable wood flooring are many and varied. Have
no fear of going green. There are more attractive options available to you than you might

Destruction of the American Dream in Death of a Salesman...
We may have different backgrounds, but we believe in the same dream that says this is a country
where anything s possible. No matter who you are. No matter where you come from. President
Obama, Commenting on the American Dream
The American Dream is a set of ideals in which freedom includes the opportunity for prosperity and
success. It is the belief that, no matter how poor you begin life, you can achieve upward social
mobility for your family and children. Arthur Miller s Death of a Salesman, crushes the ethos of the
American Dream. Miller s ability to portray this delusional idea through the life and relationships of
Willy Loman, a typical, low income American, is exquisite. America, in 1949, was experiencing an ...
Show more content on Helpwriting.net ...
I m the New England man. I m vital in New England , and Never leave a job until your sixty, and
perfect quotes form Willy that show his insecurities, and that he is not the successful businessman he
claims he is. Miller uses Willy to show that although the American dream is still alive, there are those
who just do not make it. Willy will not face the truth though. Willy is a failure in life, but he feels even
more so because of the fact that success in the American Dream is supposed to be available to anyone.
This figure has significantly affected his family, especially his sons. He consistently blames the world
throughout the play, such as blaming the teacher for flunking Biff, and causing his failure at getting a
good paying job. He also goes on to blame Chevrolet for the carburetor tearing up, Bernard for not
letting Biff cheat, and eventually realizes it was his entire fault all along. Once he realizes this, instead
of facing the truth about his failure, he commits suicide.
Many would say that this heart breaking story of Willy s life epitomizes moral law . Moral law is the
indestructible will of man to achieve his humanity (Tragedy and the Common Man). Basically, it s
man drive to save his pride, or gain sort of power. There is no better example of a man struggling with
moral law than Willy Loman. He not only struggles with the other characters, but with himself. His
inner conflict is exaggerated in his multiple flashbacks.

Classroom Management Strategies For High School Teachers
Six Classroom Management Strategies for High School Teachers
(Without Good Classroom Management a Teacher Loses Control)
One of the biggest keys to being a successful teacher is classroom management. Of course, there are
different needs depending on if you teach kindergartners or high school auto shop students, and every
teacher has his or her own individual style. A constant through out all classrooms is this, without good
classroom management, a teacher loses control. Once you lose control of the classroom the amount of
actual teaching and learning diminishes to almost nothing.
I am by nature not a strong disciplinarian and like to be relaxed and fun with my class. I will never be
known as that mean teacher . I am the teacher students think they can get away with mischief in class,
and in my early years, they did get away with a lot. I will never be up to the level of one of my
colleagues, who has been teaching high school English for almost 40 years. She is a wonderful woman
who can even scare other teachers during staff meetings if they were to talk or fidget.
I have however, over the years been able to find ways to combine my somewhat easygoing personality
with some constant classroom rules and ideas to maintain a good learning atmosphere. Here is a
simple list of six suggestions I think most teachers will agree with and should use.
1) Over plan each day You need to keep students busy working or listening. If you have a dead time at
the end of your class, it can be

The Effect Of Peppermint On Cognitive Functioning Essay
JJonathan Ushyarov
November 24, 2014
Professor Yannie Ten Broeke
Li, S., Blatchley, B., College, A.S. (2014). Examining the Effect of Peppermint on Cognitive
Functioning. Psi Chi, The International Honor Society In Psychology, 19 (3), 88 97.
This study speaks about whether or not an alerting odor, such as peppermint, can affect attention and
working memory. Research has been completed previously on the influences of odorants on cognitive
functioning, physiology, behavior, and mood. From earlier research, it was resulted that a person s
atmosphere was affected in either a positive or negative way; depending on the type of smell they
inhaled. If a participant smelled an unpleasant smell, it was determined that the person would have a
negative change in their mood; when the participant would inhale a positive smell, their mood would
change positively.
The study consisted of fifty, female, undergraduate college students. The ethnicities that were use for
this study were African American, European, Asian, Hispanic, biracial, and a very slight percentage
was categorized as other. The experiment would begin at 5:00pm everyday, for four weeks. One of the
three groups was administered each day. The three groups were either peppermint, expectation, or
control. Each participant was seated down, given an instruction sheet, a laptop, and was not able to see
the other participants from their view. The participants were told to put a facemask on and leave it on
until they were told

Nathaniel Hawthorne Research Paper
Nathaniel Hawthorne: a radical writer.
Nathaniel Hawthorne was born on July 4th from 1804, and he died on May 9th from 1864. Hawthorne
was born on Salem, Massachusetts, additionally, he was descendant of John Hawthorne, one of the
judges that participated on the witch trials. Two experiences influenced his writing, that is that his
father death when he was so young and after he married his wife Sophia, he started writing about his
own beliefs. Nathaniel Hawthorne was a radical and provocative writer on the account of the fact that
he wrote about profound themes never before explored. In the Letter to Longfellow on June 4, from
1837, Nathaniel Hawthorne cited I have not lived, but only dreamed about living.
One of his most famous poems was The Ocean , the ... Show more content on Helpwriting.net ...
The title is talking about the ocean, which is pretty clear with the theme.The poem is about how above
the ocean the waves could be crazy and chaotic, but under the ocean it s peaceful and calm but it s also
talking about the seamen s who have died at the sea and how their resting in peace on the bottom of
the ocean, maybe on deeps and peaceful caves. Hawthorne was writing about his father who have
died. Hawthorne wrote about other many themes and he used a lot of symbolism, he used to got a way
to write about thing that before they were themes that not anyone wanted to talk about it. As example,
Hawthorne used to write about sins, religion, adultery and most important, about his own beliefs. He
didn t care if it was correct or not, he wated to write about what he was thinking. As evidence,
acording to Hawthorne writig style (1) Hawthorns used various symbols to imply themes of adultery,
sins and human moral. Hawthorne adapted a lot of modern themes and described his own point of
view on human nature and

Beatles Recording Techniques
This is a discussion of the Beatles songs, Love Me Do, Can t Buy Me Love, I Am A Walrus and
Tomorrow Never Knows. I will discuss how they are produced, what types of instruments I hear, any
recording techniques, how they treat the melody and if these songs have a singable tune. I had a hard
time knowing what instruments I heard, although I could identify some of them. I did not hear any of
these songs that sounded like an audio snapshot, they all sounded like they were recorded in a studio
setting with that being the intent. Love Me Do and Can t Buy Me Love sounded like a simple
recording, while the other two songs sounded more produced, the last song Tomorrow Never Knows
sounded the most produced. I could hear the drums in all the songs,

The Moment Of Conception Of The Zombie
The Moment of Conception For an object to be considered monstrous, it must deviate from its natural
order. It is something unnatural. When a family is enjoying a nice walk in the park and a flesh eating
zombie suddenly approaches them, the zombie is considered monstrous, a monstrosity; a monster.
Zombies do not fit in the normative expectations for human beings. How and when these zombies
deviate from the expectations for humans is the great question. When does a zombie become a
zombie? The moment of conception for a zombie is when they lose their consciousness: the essence of
self. To the modern person, zombies are known as the flesh eating, gory looking corpse of a human
being that is searching the world for brains and bodies. This allusion of what a zombie is comes from
the recent decade s depiction of them in our culture. Movies Shaun of the Dead (2004), Zombieland
(2009), and popular television series The Walking Dead (2010 present) all portray zombies to be a
menace to society. They are aimlessly roaming the world in search of food, which coincidently
happens to be humans, and often killed by humans in fear of their safety. None of these depictions of
zombies tell us what a zombie actually is. A zombie can be defined in countless ways. The author
Robert Kirk looks at zombies in a philosophical manner, allowing us to view them in a way similar to
humans.
Philosophical zombies are exactly like us in all physical respects, right down to the tiniest details,

Vaccines Are Safe And Safe Today
In the world today, we are exposed to all kinds of germs and disease, these germs and disease can
cause all kind of harm on to humans. Throughout history there has been epidemic of deadly viruses all
around the world. As a species, we have developed a way to prevent disease and viruses though
vaccines or immunizations. The Idea of Vaccine have bee a major challenged to public health over the
last century. But like any type of medication, there are going to be both pros and cons. Recently there
has been cause for concern for vaccination children. The concern steams from the belief if vaccines
are safe today. There are also a great number of wonderful aspects to vaccines. The Question today is
whether vaccines are safe and if they way they are researched are the most effective. This paper will
be looking at the 21st Century Cure Act and how it could change the way vaccines are creates and
provided to the public.
Currently the U.S. Food and Drug Administration (FDA) is responsible for protecting the over all
public health of the United States of America (U.S. Food and Drug Administration, 2015). The FDA
protects the public health by assuring the safety, efficacy and security of human and veterinary drugs,
biological products, medical devices, our nation s food supply, cosmetics, and products that emit
radiation (U.S. Food and Drug Administration, 2015). On the Medical aspect, the FDA is involved by
increasing new medical innovation to be more effective, safes, and more

Speculative Desires and an Unchanging Western Hostility
The article US Policy Toward Political Islam by Stephen Zunes is a thoroughly researched topic. His
depictions of a greedy, judgmental America are accurate and to the point. While there is a good chunk
of useful suggestions that may have created less hostility from our Eastern counterparts, it is not
logical or possible to say that following these sanctions out would have changed the outcome of the
last ten years. What can be said of these ideas, is that following a more honest approach to politics
through US policies would have given America a much needed transparency. Many of the extremist
groups are founded on the hatred of American downfalls such as our tendency to overtake their lands
by military force in order to exploit the lands ... Show more content on Helpwriting.net ...
This has led to the extremist groups attack of American policies and ideals. While it was necessary for
our involvement in the first World War, it is not necessary now. The Palestinians living in East
Jerusalem are living in horrible conditions at the hands of their Israeli oppressors. In this case, not
taking a stand would at the very least strain our relationship with Israel, but improve our relations with
Islamic countries of the Middle East.
While there are a host of options laid out by Zunes in his article to directly affect our policies abroad,
we must consider teaching tolerance at home. Children should be required to attend ethnicity/cultural
sensitivity courses in elementary school. Colleges should require all freshman to take a more advanced
study of global cultures. These classes would expose the world s top religions, compare them with our
American values, and explain why different is not bad. If schools took a more direct approach to
prejudices and just plain wrong information, as nation, we could create children devoid of ignorant
opinions. Perhaps had this course been taken years ago, Miss. Teen USA could have answered the
question regarding why American children cannot read maps. While it is impossible to create a
completely aware and culturally sensitive generation, we can eliminate a huge amount of misplaced ill
will towards those who come from different cultures and religions. It is possible to make the outcomes
possibilities, but we will never

Prevention And Prevention Of Measles
For many, many years measles rubeola has been one of the leading causes of disease around the world.
It has caused a great amount of sickness and fatalities in countries that do not have access to vaccines
and in young children who have not been vaccinated. Its easy transmission has made it even more
difficult to be contained and controlled. This research paper provides a breakdown of what the measles
consists of and its genus and family. Information about how this disease is transmitted and the
symptoms contracted is also provided. Immunization is the suggested way to prevent any risks or
catching this disease. Whether you have children or are planning to travel around the world, there are
procedures that should be followed to prevent ... Show more content on Helpwriting.net ...
When travelers are round people that have this disease they are easily susceptible to catching it and
then bringing it back to their country and spreading it even more. Children are also at higher risk for
catching this disease than adults because parents chose to not vaccinate their children for their own
personal beliefs. People are in contact with multiple individuals on a daily basis. A person infected
with this virus can easily sneeze into the air and someone else can catch the virus by inhalation of that
same air. Anything from breathing an infected person s air to drinking out of their glass can be a risk
for catching the virus. The virus also can live on a surface for an extended amount of time. If an
individual is close to another individual with the virus, they are at risk of catching the virus. It is so
contagious that if one person has it, 90% of the people around him or her will also become infected if
they are not protected (CDC, 2016).
There are many symptoms caused by this disease. The main symptoms, like most diseases, are a cold
and fever. Soon after, it causes a cough, runny nose, and red eyes. Then a rash of tiny, red spots breaks
out. It starts at the head and spreads to the rest of the body (CDC, 2016). When being diagnosed for
measles there are many factors that health providers

Meridian Plaza Fire
The One Meridian Plaza fire that took place on February 23, 1991 was an utter disaster in which
everything went wrong. Starting with the initial fire detection and continuing to the eventual
suppression of the fire, events unfolded in manner that heavily stacked the chips against fire fighters
of Philadelphia. Even though this was a tragedy of immense proportions, there are lessons to be
learned and behaviors to be rectified through a thorough study. With an examination of multiple
factors, including the building s construction, occupancy, fire protection systems, the nature of the fire
fighters response, and the fire growth and control to name a few, a clearer picture of what happened
February 23, 1991 can be realized. Furthermore, lessons ... Show more content on Helpwriting.net ...
On arrival they witnessed smoke and flames on the mid level of the building. Two battalion chiefs
arrived on scene and one proceeded to set up incident command at the lobby, while the other led fire
fighters up the building for fire attack (Routley 8). One of the security guards then informed the chiefs
that the fire was on the 22nd floor, and at 2033 battalion chief 5 ordered a second alarm (Routley 8).
Due to insufficient fire protection around the utility lines all power was lost to the building (Routley
8). At the loss of primary power the emergency generator didn t kick in due to improper maintenance
it was unable to start (Routley 8). This profoundly impacted the fire operations for the remainder of
the incident because the entire building was left without electricity (Routley 8). As stated in the
tactical report, This total power failure had a major impact on the firefighting operations. The lack of
lighting made it necessary for firefighters to carry out suppression operations in complete darkness
using only battery powered lights. Since there was no power to operate elevators, firefighters were
forced to hand carry all suppression equipment including SCBA replacement cylinders up the stairs to
the staging area that was established on the 20th floor. In addition, personnel had to climb at least 20
floors

Themes In Vertigo
Vertigo is a 1958 American Psychological thriller film directed by one of the best director of all times,
Alfred Hitchcock. The movie shows many contexts like fear, obsession and fantasy. The movie starts
when John (Scottie) Ferguson (James Stewart) a detective retires from his job when his fellow officer
loses his life falling from the height. In this moment, he accidentally gains acrophobia (fear of height).
His friend Gavin Elster (Tom Helmore) wants him to tail and follow Madeleine (Kim Novak) who is
acting weird and strange recently. Scottie blames himself and feels guilty when he can t save
Madeleine from jumping off the tower. The film throughout the time shows the different contexts to
relate the theme of obsession and sexual fantasy. The film is one of the top example in use of camera,
cinematography, score and direction. The movie successfully portrays how love turns into obsession,
how fear leads these characters into different madness, by the perfect use of color, cinematography
and use of characters. Color is one of the essential part of the movie. The use of color can determine
various emotions in the film. It can add richness to any scene. The use of white has always shown to
describe the peace and purity, whereas the red describes rage, anger and bad. Black is color of mystery
usually used to show the darkness, evilness of a scene. Hitchcock is a big fan of use of color, he has
perfectly used the colors to demonstrate the characters build up and add the depth to it. Scottie sees
Madeleine for the first time in the restaurant wearing a dark green color dress which makes her focus
among the other people. Scottie starts feeling something her, next day again when he follows her,
Madeleine drives green car which again tries to state that she is the main focus. The use of alternative
colors in the movie depicts how the characters are build up to the story, red is shown as the Scottie s
obsession, fantasy and love whereas green to create this uncanniness, and unrealism and yellow as a
reality, and truth of the matter.
In the next scene, Madeline drives to Golden Gate Bridge in San Francisco which is red. She was
again showed in a green dress, which matches the sea color green. She jumps into the sea

Sport Psychology in the Film Coach Carter
Sports psychology deals with the mental and emotional aspects of physical performance. It involves
describing, explaining and predicting attitudes, feelings and behaviours in an attempt to improve
performance. In the film Coach Carter, directed by Thomas Carter, sport psychology is used
effectively to enhance the performance of a high school basketball team. However, this improved
performance is not limited to the basketball court, it extends into the classroom where the students use
goal setting, motivation, concentration and confidence control, ultimately to become accepted into
college, avoiding a life of drugs, gangs and prison. In the film, many sport psychology techniques are
used to turn the immature teenagers of the Richmond ... Show more content on Helpwriting.net ...
When the athletes turn up to training late, they run. As well as negative motivation, negative
reinforcement is present in the scene where Coach Carter is giving statistical feedback to his athletes.
Mr Worm, you were five and four... five turnovers and four missed free throws. As a result of these
errors, Coach Carter decides to add an extra practise session every morning at 6am to teach his players
the fundamentals of the game. One type of motivation left out of Coach Carters repertoire is intrinsic
motivation. Intrinsic motivation is the desire to learn and perform well that comes from within an
individual. This is a shame because intrinsic motivation has been proven to be the most successful
type of motivation when it comes to keeping a commitment. Although intrinsic motivation does come
from within an individual, eg; the desire to win a trophy for a grandfather, it can still be inspired by a
coach. Behaviour becomes either more or less likely depending on its consequences. The theory is that
if you reward behaviours they are more likely to occur again, while punishment is more likely to
reduce the chances of that behaviour occurring in the future. Coach Carter successfully uses negative
motivation, however, positive motivation is rarely used and sport psychology research
overwhelmingly supports the use of a predominantly (80 90%) positive approach. (Peak Performance
issue 214) That said, the negative approach works very well in this situation

Compare And Contrast Plague Of Athens And The Plague
The Plague of Athens, taking place in 429 B.C.E., is the first mass killing plague known to historians
today. However, this doesn t mean that it wasn t as dangerous as plagues later on in history. In total
100,000 people died which is equivalent to more than one third of the Greece population. In the book
The Plague , the city of Oran is overrun by a deadly disease. In both the Plague of Athens and the
novel The Plague by Albert Camus, similarities occurred such as the diffusion of the disease, the
symptoms and causes, and the social change. In both plagues, rats played a big part in spreading the
disease. In the two separate plagues rats were one of the known reasons for the start of the plague. As
stated in an article by the New World Encyclopedia, In addition, crowding caused by the influx of
refugees into the city led to inadequate food and water supplies and an increase in insects, lice, rats,
and waste. ( Plague of Athens ). Not only were the rats spreading the disease to fellow rodents, but
they spread it to people also. This was the main reason why both plagues spread so fast. In the novel,
the rats were found before the main disease started. The author wrote, He saw a big rat coming toward
him from the dark end of the passage. It moved uncertainly, and its fur was sopping wet. The animal
stopped and seemed to be trying to get its balance, moved forward again towards the doctor, halted
again, then spun around on itself with a little squeal and fell on its

Ottawa Charter Framework
Principle 1: To ensure the program activities address five health promotion actions of Ottawa Charter,
the framework will assess the activities relevant with each area by followings:
Develop personal skills The framework will assess competencies of the community members
involving in the project; as well as the capacity building plans and actions of the providers
(Principle1.1).
Strengthen community action The purpose of the health promotion program is to empower the local
people to initiate on taking control over the social events which influence their lives and health
(Rootman, 2001) Program design provides the sense of empowerment based when the community
members are involving in from planning to evaluation stage (Laverack Labonte, ... Show more content
on Helpwriting.net ...
Principle 2: The framework will evaluate the extent of the Māori community involvement and
accountability of the program by Māori groups through questionnaire on the benefits to the Māori
population and Māori s participation in the program.
Principle 3: The framework will ask how the health promotion agencies define health disparities and
disadvantaged groups in the community. Then, it will observe action plans to share the resources and
promote the health status of these populations by addressing the underlying determinants of health.
Principle 4: In evidence based section, the framework will assess if the providers systematically reveal
the community needs and health issues through evidence based approaches. The questionnaire will
also determine the efficiency of the program design to tackle with the cultural and health issues.
Principle 5: To ensure the ethical principle, the framework will assess the benefits and the potential
hidden harms by the program activities; and the mitigation plan to tackle with these potential

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